2010-05-10T01:00:00Z opencongress.org tag:opencongress.org,2007:/bill/blog/39395 tag:opencongress.org,2010-05-10:/commentary/11192252 2010-05-10T01:00:00Z intheknow7 Palin&#39;s main “on-air pimp” Bill Kristol of Weekly Standard, of News Corp, of Rupert Murdoch — “Hey Bill, how were all those trips to Alaska to sample Sarah&#39;s MK&#39;d Beta-Moose Pie? ...... I also attempt to show how the core elements of th<br /><br /><a href="http://intheknow7.wordpress.com/2010/05/11/anatomy-of-sarah-l-palin-re-post/">Go to article</a> tag:opencongress.org,2009-10-02:/commentary/11036795 2009-10-02T01:00:00Z nalmeida75 Target audience are the intelectual elite (Ashkenazim- Germ &middot; http://www.ochaopt.org/- UN Office Coordination Humanitarian Affairs for Occupied Palestinian Territory &middot; Human Rights Watch, MIddle East Region &middot; IFEX- International Freedo<br /><br /><a href="http://nalmeida75.wordpress.com/2009/10/02/tour-del-gelato/">Go to article</a> tag:opencongress.org,2009-01-03:/commentary/3911120 2009-01-03T19:00:00Z Live Life. Be Passionate. Height: 166cm; Weight: 66.8kg; Resting HR: 70; Max HR: 184; % Predicted Max HR: 97%; VO2 Max: 53.14; Anaerobic Threshold VO2: 48.8; At % VO2 Max: 91.8%; At HR 170: 92.4%; Aerobic HR: 127-170; Threshold HR: 170-171; Anaerobic HR: 172-184 ...<br /><br /><a href="http://helenlavin.blogspot.com/2009/01/let-it-snow.html">Go to article</a> tag:opencongress.org,2008-12-13:/commentary/3698101 2008-12-13T19:00:00Z Live Life. Be Passionate. Height: 166cm; Weight: 66.8kg; Resting HR: 70; Max HR: 184; % Predicted Max HR: 97%; VO2 Max: 53.14; Anaerobic Threshold VO2: 48.8; At % VO2 Max: 91.8%; At HR 170: 92.4%; Aerobic HR: 127-170; Threshold HR: 170-171; Anaerobic HR: 172-184 ...<br /><br /><a href="http://helenlavin.blogspot.com/2008/12/weekend-ramblings.html">Go to article</a> tag:opencongress.org,2008-12-08:/commentary/3639516 2008-12-08T19:00:00Z Live Life. Be Passionate. Height: 166cm; Weight: 66.8kg; Resting HR: 70; Max HR: 184; % Predicted Max HR: 97%; VO2 Max: 53.14; Anaerobic Threshold VO2: 48.8; At % VO2 Max: 91.8%; At HR 170: 92.4%; Aerobic HR: 127-170; Threshold HR: 170-171; Anaerobic HR: 172-184 ...<br /><br /><a href="http://helenlavin.blogspot.com/2008/12/reality-bites.html">Go to article</a> tag:opencongress.org,2008-12-04:/commentary/3582069 2008-12-04T19:00:00Z Live Life. Be Passionate. Height: 166cm; Weight: 66.8kg; Resting HR: 70; Max HR: 184; % Predicted Max HR: 97%; VO2 Max: 53.14; Anaerobic Threshold VO2: 48.8; At % VO2 Max: 91.8%; At HR 170: 92.4%; Aerobic HR: 127-170; Threshold HR: 170-171; Anaerobic HR: 172-184 ...<br /><br /><a href="http://helenlavin.blogspot.com/2008/12/slow-progress.html">Go to article</a> tag:opencongress.org,2008-12-03:/commentary/3567077 2008-12-03T19:00:00Z castanyes blaves PA CPU: 140 hr 160 hr 120 hr 170 hr NA NA SRA: 1 GB 60 GB 100 GB 150 GB 200 GB Notes: * Units: B - bytes, b - bases * PA is primary analysis (includes image feature extraction and base calling) * PA CPU is calculated as the wall clock ...<br /><br /><a href="http://avilella.blogspot.com/2008/12/politigenomics-next-generation.html">Go to article</a> tag:opencongress.org,2008-11-28:/commentary/3653973 2008-11-28T19:00:00Z Live Life. Be Passionate. Height: 166cm; Weight: 66.8kg; Resting HR: 70; Max HR: 184; % Predicted Max HR: 97%; VO2 Max: 53.14; Anaerobic Threshold VO2: 48.8; At % VO2 Max: 91.8%; At HR 170: 92.4%; Aerobic HR: 127-170; Threshold HR: 170-171; Anaerobic HR: 172-184 ...<br /><br /><a href="http://helenlavin.blogspot.com/2008/11/afton-photos.html">Go to article</a> tag:opencongress.org,2008-11-23:/commentary/3567082 2008-11-23T19:00:00Z Live Life. Be Passionate. Height: 166cm; Weight: 66.8kg; Resting HR: 70; Max HR: 184; % Predicted Max HR: 97%; VO2 Max: 53.14; Anaerobic Threshold VO2: 48.8; At % VO2 Max: 91.8%; At HR 170: 92.4%; Aerobic HR: 127-170; Threshold HR: 170-171; Anaerobic HR: 172-184 ...<br /><br /><a href="http://helenlavin.blogspot.com/2008/11/finito.html">Go to article</a> tag:opencongress.org,2008-11-18:/commentary/3441054 2008-11-18T19:00:00Z Live Life. Be Passionate. Height: 166cm; Weight: 66.8kg; Resting HR: 70; Max HR: 184; % Predicted Max HR: 97%; VO2 Max: 53.14; Anaerobic Threshold VO2: 48.8; At % VO2 Max: 91.8%; At HR 170: 92.4%; Aerobic HR: 127-170; Threshold HR: 170-171; Anaerobic HR: 172-184 ...<br /><br /><a href="http://helenlavin.blogspot.com/2008/11/ironman-arizona.html">Go to article</a> tag:opencongress.org,2008-11-15:/commentary/3471571 2008-11-15T19:00:00Z Live Life. Be Passionate. Height: 166cm; Weight: 66.8kg; Resting HR: 70; Max HR: 184; % Predicted Max HR: 97%; VO2 Max: 53.14; Anaerobic Threshold VO2: 48.8; At % VO2 Max: 91.8%; At HR 170: 92.4%; Aerobic HR: 127-170; Threshold HR: 170-171; Anaerobic HR: 172-184 ...<br /><br /><a href="http://helenlavin.blogspot.com/2008/11/leafy-neighbourhood.html">Go to article</a> tag:opencongress.org,2008-11-04:/commentary/3347984 2008-11-04T19:00:00Z Helen Height: 166cm; Weight: 66.8kg; Resting HR: 70; Max HR: 184; % Predicted Max HR: 97%; VO2 Max: 53.14; Anaerobic Threshold VO2: 48.8; At % VO2 Max: 91.8%; At HR 170: 92.4%; Aerobic HR: 127-170; Threshold HR: 170-171; Anaerobic HR: 172-184 ...<br /><br /><a href="http://helenlavin.blogspot.com/2008/11/how-to-get-lost-in-wales.html">Go to article</a> tag:opencongress.org,2008-11-04:/commentary/3230020 2008-11-04T19:00:00Z Back Again! This is your LTHR. Enter in Data Tool to calc training zones CD: Easy spin, as long as you like. Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Workout: 3 Bike: 1h 04m 42s 19.83 miles 18.39 miles/hr Min HR: 67 Avg HR: 146 Max HR: 170 Sports: ...<br /><br /><a href="http://www.beginnertriathlete.com/discussion/training/index-weekly.asp?memberid=35083&amp;year=2008&amp;month=11&amp;day=4">Go to article</a> tag:opencongress.org,2008-09-27:/commentary/2933350 2008-09-27T20:00:00Z lawsuit mesothelioma Array Keep an eye on the Digame news page and we’ll post up the next time they are performing, although it’ll probably be a month or so as Matt has to go back to school in sunny Leeds, somebody has to do it. ...<br /><br /><a href="http://lawsuitmesothelioma.araviel.com/2008/09/28/the-reverse-thread-blog-music-from-last-week-sept-14-07/">Go to article</a> tag:opencongress.org,2008-09-26:/commentary/3178729 2008-09-26T20:00:00Z Gone in 60 Seconds avg hr 170 (17 beats slower than in the 5k) next goals 5k under 20 min, maybe under 19 min ps i now have two new weapons for running! and my calves are killing me, i was not ready to run a 10k 55.9 miles total, to date of training runs ...<br /><br /><a href="http://xcmtnbikeracer.blogspot.com/2008/09/666.html">Go to article</a> tag:opencongress.org,2008-09-20:/commentary/3178719 2008-09-20T20:00:00Z The Long Run mile 20 - 6:49 (avg hr 170 / 86% hrr) mile 21 - 6:48 (avg hr 169 / 86% hrr) sunday's long run: 21.0 miles, 2:33:15, 7:18/mile, avg hr 158 (78% hrr), 57°f-63°f after the run, i had my now-traditional udf milkshake and ice bath. ...<br /><br /><a href="http://longrunblog.blogspot.com/2008/09/second-fastest-21-mile-run-ever.html">Go to article</a> tag:opencongress.org,2008-09-01:/commentary/2817049 2008-09-01T20:00:00Z Pedal&#39;n Around This race was Epic and deserves an Epic Post. I experienced some lows and highs during this stage race. I am planning on coming back if I can, even though I am a big guy it was a fun race. I also Did something a lot of you “criticsâ€* say ...<br /><br /><a href="http://pedalnaround.blogspot.com/2008/09/green-mountain-stage-race-epic-post.html">Go to article</a> tag:opencongress.org,2008-09-01:/commentary/2804626 2008-09-01T20:00:00Z Pursuit: The Act of Striving It was a great Labor Day weekend--went much too quickly, but that's typical. Friday I got in a good 14.5 mile run with some massive hills and headed to Austin with some friends for a little bit to help one get good running shoes, ...<br /><br /><a href="http://drivenpursuit.blogspot.com/2008/09/austin-tri-report.html">Go to article</a> tag:opencongress.org,2008-08-29:/commentary/3492284 2008-08-29T20:00:00Z Zachtlopertje... Nu ik me weer bewust ben van het juiste tempo is het weer genieten! 28-08: 2 x 10 (3) | 2,75 km | kcal. 310 | Max. Hr: 185 | Av. Hr: 169 29-08: 2 x 10 (3) | 2,62 km | kcal. 274 | Max. Hr: 183 | Av. Hr: 170 ...<br /><br /><a href="http://zachtlopertje.boxerweb.nl/?p=110">Go to article</a> tag:opencongress.org,2008-08-11:/commentary/3178727 2008-08-11T20:00:00Z TRI MY PRESCRIPTION mile 5 6:49 hr 170 now the part that is cool, to me. the last 2 miles felt easier and not just because i was going a little slower. the pace seemed slower and easier with each rep. my 9th and 10th mile of this whole workout felt good. ...<br /><br /><a href="http://trimyprescription.blogspot.com/2008/08/pleasantly-confused.html">Go to article</a> tag:opencongress.org,2008-08-02:/commentary/2671671 2008-08-02T20:00:00Z New Professional PT As someone who isn&#39;t used to working at all, working on a Sunday is a unique feeling... it&#39;s 6:40 AM and I am waiting for the train (trying rollerblades for the non-train part of my commute). As a recap I work in acute care ortho ...<br /><br /><a href="http://newprofessionalpt.blogspot.com/2008/08/sunday-pt.html">Go to article</a> tag:opencongress.org,2008-07-10:/commentary/2474215 2008-07-10T20:00:00Z Bart Cannondale&#39;s Trainingblog 14. Kris Vermeiren. 16. Dirk Van Dyck. 17. Steve Krijnen. 20. Koen Van Dijck. 21. Ken Joris. 22. Peter Vermeiren. Voor de statistieken:. tijd: 1u29min38. HR: 170 - max: 198. afstand: 58,6 km. Bedankt voor alle aanmoedigingen!!!<br /><br /><a href="http://bartcannondale.blogspot.com/2008/07/11-juli-2008.html">Go to article</a> tag:opencongress.org,2008-06-28:/commentary/2411810 2008-06-28T20:00:00Z Bald Runner The following were the data from my GF 305:. Distance—15.43 kilometers Time—1:21:21 hours. Average Pace—5:16 mins/km Average Speed—11.4 kms/hr. Maximum Speed—15.2 kms/hr Total Calories—1143 cal. Average HR—165 bpm Maximum<br /><br /><a href="http://baldrunner.com/2008/06/29/perfect-running-weather/">Go to article</a> tag:opencongress.org,2008-06-27:/commentary/2411811 2008-06-27T20:00:00Z Sling Runner - A Running Blog I plan to increase my mileage over the next few weeks and make myself comfortable to run at HR 170-180 for a long time. My training this week: Monday: AM (track) 10 mins warm up incl strides 4 x 1000m at 8k pace Intervals (av 3:50 ...<br /><br /><a href="http://slingrunner.blogspot.com/2008/06/pearl-izumi-run-series-1-12k-in-bedok.html">Go to article</a> tag:opencongress.org,2008-06-06:/commentary/2361845 2008-06-06T20:00:00Z Peter&#39;s Triathlon Training Fun race today done to honor my friend Greg Zang. Greg&#39;s training for his first triathlon 10 months ago was rudely interrupted by leukemia. A tough foe but Greg nuked the leuk and once again took up triathlon training even while still ...<br /><br /><a href="http://epdeweyblog.blogspot.com/2008/06/metroplex-sprint-triathlon-race-report.html">Go to article</a> tag:opencongress.org,2008-04-25:/commentary/3492292 2008-04-25T20:00:00Z Good Clean Fun Run Max reported HR: 170 Average reported HR: 140 Calories Burned: 1167 First, a plug for something outside of the Tuesday Night Good Clean Fun Run. This weekend, the Duluth Running Company is having a Tri Camp. I spoke with Clint today and ...<br /><br /><a href="http://goodcleanfunrun.blogspot.com/2008/04/kenwood-loops-recap.html">Go to article</a> tag:opencongress.org,2007-10-25:/commentary/1285708 2007-10-25T20:00:00Z Internet &amp; Web-Related Blog Feeds Steve King, a Republican from Iowa, has introduced a new bill that has a clause specifically about Internet-based transparency. (We know King from his bill HR 170: Sunlight Act of 2007, parts of which I think were integrated into the … ...<br /><br /><a href="http://internet.blogfeedsworld.com/?p=21917">Go to article</a> tag:opencongress.org,2007-10-25:/commentary/1280092 2007-10-25T20:00:00Z The Open House Project (We know King from his bill HR 170: Sunlight Act of 2007, parts of which I think were integrated into the passed ethics reform bill. One part that wasn’t integrated was a provision to have bills posted online for 48 hours before their ...<br /><br /><a href="http://www.theopenhouseproject.com/2007/10/26/steve-king-introduces-a-new-bill-with-a-bit-of-internet-transparency-thrown-in/">Go to article</a> tag:opencongress.org,2007-06-07:/commentary/3492280 2007-06-07T20:00:00Z About.com Baseball: Most Popular Articles Career stats (as of June 8, 2007): Four seasons, .323 average, 29 HR, 170 RBI. He has a chance to fly up this list. Picked No. 1 out of Cretin-Derham Hall High School in St. Paul, Minn., the hometown Twins found a gem close to home. ...<br /><br /><a href="http://baseball.about.com/od/majorleaguehistory/tp/bestdraftpicks.htm">Go to article</a> tag:opencongress.org,2007-06-03:/commentary/836675 2007-06-03T20:00:00Z my new york marathon Daarna heb ik ze laten gaan, wilde niet teveel afwijken van mijn hr 170-principe. Het was mijn 1e halve, dus niks forceren, finishen met een goed gevoel was het hoofddoel. (En de tijd natuurlijk ook een beetje, zo ben ik nu eenmaal. ...<br /><br /><a href="http://weblog.mynewyorkmarathon.nl/?p=164">Go to article</a> tag:opencongress.org,2007-03-29:/commentary/836678 2007-03-29T20:00:00Z Georgia News Spot &quot;HR 170 - US sugar policy; urge Congress to reform - BILL SUMMARY: This resolution urges the United States Congress and Members of the Georgia Congressional ...&quot; Would anyone care to comment on this? Here is the link.<br /><br /><a href="http://georgianewsspot.blogspot.com/2007/03/georgia-house-of-representatives-daily.html">Go to article</a> tag:opencongress.org,2007-01-23:/commentary/239901 2007-01-23T19:00:00Z govtrack.us News and Notes ... S. 1: The Senate’s legislative reform bill, already passed by the Senate. HR 170: A legislative reform bill in the House that GovTrack supports. Stay tuned for important news about legislative reform sponsored by the people…<br /><br /><a href="http://www.govtrack.us/blog/2007/01/24/pages-of-interest/">Go to article</a> tag:opencongress.org,2007-01-19:/commentary/407794 2007-01-19T19:00:00Z Post Scripts Steve King (R-IA) seeks co-sponsors for his Sunlight Act (HR 170), which would require greater transparency in the legislative process. Rep. Bob Goodlatte (R-VA) will introduce the Tax Code Termination Act, which would sunset the entire ...<br /><br /><a href="http://www.norcalblogs.com/post_scripts/archives/2007/01/republicans_go.html">Go to article</a> tag:opencongress.org,2007-01-18:/commentary/222970 2007-01-18T19:00:00Z Armed &amp; Christian Steve King (R-IA) seeks co-sponsors for his Sunlight Act (HR 170), which would require greater transparency in the legislative process. Rep. Bob Goodlatte (R-VA) will introduce the Tax Code Termination Act, which would sunset the entire ...<br /><br /><a href="http://armed-and-christian.blogspot.com/2007/01/upcoming-legislation.html">Go to article</a> tag:opencongress.org,2007-01-02:/commentary/297027 2007-01-02T19:00:00Z Active Legislation -- Monitored by govtrack.us Steve King [R-IA] introduced HR 170: To amend the Ethics in Government Act of 1978 and the Rules of the House of Representatives to strengthen financial disclosures and to require precertification of privately-funded travel, ...<br /><br /><a href="http://www.govtrack.us/congress/bill.xpd?bill=h110-170">Go to article</a>