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  <title>Open Congress : Blog Articles for H.R.140 To withhold certain highway funds if a State does not comply with certain requirements in issuing a driver's license or identification card, and for other purposes.</title>
  <link href="http://www.opencongress.org/bill/111-h140/atom_blogs" rel="self"/>
  <link href="http://www.opencongress.org/bill/111-h140/blogs" rel="alternate"/>
  <updated>2011-02-17T19:00:00Z</updated>
  <author>
    <name>opencongress.org</name>
  </author>
  <id>tag:opencongress.org,2007:/bill/blog/53937</id>
  <entry>
    <title>House Roll Call #140 Details - OpenCongress</title>
    <link href="http://www.opencongress.org/vote/2011/h/140" rel="alternate"/>
    <id>tag:opencongress.org,2011-02-17:/commentary/10559998</id>
    <updated>2011-02-17T19:00:00Z</updated>
    <author>
      <name>opencongress.org</name>
    </author>
    <content type="html">
Back to Main Bill Page. February 19, 2011 Roll call number 140 in the House. Question On Agreeing to the Amendment: Amendment 153 to H R 1. Ayes: 255 (Democrat: 21; Republican: 234). Nays: 168 (Democrat: 164; Republican: 4) ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.opencongress.org/vote/2011/h/140&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>H.R.140: Birthright Citizenship Act of 2011 - U.S. Congress ...</title>
    <link href="http://www.opencongress.org/bill/112-h140/show" rel="alternate"/>
    <id>tag:opencongress.org,2011-01-05:/commentary/10483383</id>
    <updated>2011-01-05T19:00:00Z</updated>
    <author>
      <name>opencongress.org</name>
    </author>
    <content type="html">
OpenCongress Summary. This bill would eliminate birthright citizenship for children born to undocumented immigrants in the U.S. Current U.S. law automatically recognizes any person born on American soil as a natural born ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.opencongress.org/bill/112-h140/show&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>HR 140 - Govit</title>
    <link href="http://www.govit.com/vote/congress.aspx?bill=2009-hr-140" rel="alternate"/>
    <id>tag:opencongress.org,2010-12-21:/commentary/10162168</id>
    <updated>2010-12-21T19:00:00Z</updated>
    <author>
      <name>Govit: Most Popular Legislation </name>
    </author>
    <content type="html">
Vote: To withhold certain highway funds if a State does not comply with certain requirements in issuing a driver&amp;#39;s license or identification card, and for other purposes.(HR 140)&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.govit.com/vote/congress.aspx?bill=2009-hr-140&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Studious Metsimus: The Seven Year Pitch</title>
    <link href="http://studiousmetsimus.blogspot.com/2010/12/seven-year-pitch.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-12-06:/commentary/10011910</id>
    <updated>2010-12-06T19:00:00Z</updated>
    <author>
      <name>Studious Metsimus </name>
    </author>
    <content type="html">
1996: .303, 49 HR, 140 RBI, 125 runs scored; 1997: .304, 56 HR, 147 RBI, 125 runs scored; 1998: .284, 56 HR, 146 RBI, 120 runs scored; 1999: .285, 48 HR, 134 RBI, 123 runs scored. The man known as The Kid was already the most popular ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://studiousmetsimus.blogspot.com/2010/12/seven-year-pitch.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>H.R.6469: To amend section 17 of the Richard B. Russell National ...</title>
    <link href="http://www.opencongress.org/bill/111-h6469/show" rel="alternate"/>
    <id>tag:opencongress.org,2010-11-29:/commentary/9964537</id>
    <updated>2010-11-29T19:00:00Z</updated>
    <author>
      <name>Open Congress : House Education and Labor... </name>
    </author>
    <content type="html">
Opposing Bill, Opposing Senator, Opposing Representative. S.2982 International Violenc... 2 &amp;middot; H.R.144 Haitian Protection Ac... 1 &amp;middot; H.R.226 Broadcaster Freedom A... 1 &amp;middot; H.R.140 H.R.140 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.opencongress.org/bill/111-h6469/show&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Diary of a Rubbish Marathon Runner: Guilty Pleasures</title>
    <link href="http://rubbishrunner.blogspot.com/2010/11/guilty-pleasures.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-11-29:/commentary/9922789</id>
    <updated>2010-11-29T19:00:00Z</updated>
    <author>
      <name>Diary of a Rubbish Marathon Runner </name>
    </author>
    <content type="html">
Amazing! 29 Nov: 10 miles, 1:16:08, 7:37 pace, HR 140; 30 Nov: 12 miles, 1:26:30, 7:13 pace, HR 147 incl. 4 miles evaluation: 6:32, 6:38, 6:31, 6:41; 32 seconds to HR 130. Posted by Thomas at 7:23 PM. Labels: evaluation ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://rubbishrunner.blogspot.com/2010/11/guilty-pleasures.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Monster Hunter Tri Mash 07 | Digital Traget Best For Tech Reviews ...</title>
    <link href="http://www.digital-target.org/monster-hunter-tri-mash-07/" rel="alternate"/>
    <id>tag:opencongress.org,2010-11-25:/commentary/9866302</id>
    <updated>2010-11-25T19:00:00Z</updated>
    <author>
      <name>Digital Traget Best For Tech Reviews And... </name>
    </author>
    <content type="html">
26/11/2010 at 17:38. @PokeLover3500M i could solo that shyt, what&amp;#39;s your name? Be on @ 6pm est. (hr 140, Agresion). VA:F [1.9.6_1107]. please wait... Rating: 0.0/5 (0 votes cast). VA:F [1.9.6_1107]. Rating: 0 (from 0 votes) ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.digital-target.org/monster-hunter-tri-mash-07/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>hardloper</title>
    <link href="http://www.bloggen.be/stevenster/archief.php?ID=990456" rel="alternate"/>
    <id>tag:opencongress.org,2010-11-23:/commentary/9841520</id>
    <updated>2010-11-23T19:00:00Z</updated>
    <author>
      <name>hardloper </name>
    </author>
    <content type="html">
Het materiaal zou iets harder zijn. Het lopen ging vrij goed in zone tussen 125-145hf...max150hf. Gelopen tijd in deze zone 01:12:57. Afstand: 12.82 km. Tijd: 01:13:27 10.5 km/u of 5:43 min/km. Avg hr: 140. Max hr: 157 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.bloggen.be/stevenster/archief.php?ID=990456&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>hardloper</title>
    <link href="http://www.bloggen.be/stevenster/archief.php?ID=989377" rel="alternate"/>
    <id>tag:opencongress.org,2010-11-22:/commentary/9827490</id>
    <updated>2010-11-22T19:00:00Z</updated>
    <author>
      <name>hardloper </name>
    </author>
    <content type="html">
Het materiaal zou iets harder zijn. Het lopen ging vrij goed in zone tussen 125-145hf...max150hf. Gelopen tijd in deze zone 01:12:57. Afstand: 12.82 km. Tijd: 01:13:27 10.5 km/u of 5:43 min/km. Avg hr: 140. Max hr: 157 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.bloggen.be/stevenster/archief.php?ID=989377&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>The Running Diva &#187; Blog Archive &#187; Kismet</title>
    <link href="http://trainharder.com/blogs/divamar/2010/11/22/kismet/" rel="alternate"/>
    <id>tag:opencongress.org,2010-11-21:/commentary/9827487</id>
    <updated>2010-11-21T19:00:00Z</updated>
    <author>
      <name>The Running Diva </name>
    </author>
    <content type="html">
Tuesday:10&amp;#39; wu bike/ 3 x 10&amp;#39; HR 140-145 (1&amp;#39; steady) 2 x 5&amp;#39; HR 150-155 (1&amp;#39; easy) /12&amp;#39; Stairmaster using strong arms [Total 70&amp;#39;]. Wednesday: off. Thursday: 50&amp;#39; steady [Total: 50&amp;#39;]. Friday: 10&amp;#39; wu bike/ elliptical wo: 8&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://trainharder.com/blogs/divamar/2010/11/22/kismet/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>hardloper</title>
    <link href="http://www.bloggen.be/stevenster/archief.php?ID=988073" rel="alternate"/>
    <id>tag:opencongress.org,2010-11-21:/commentary/9815303</id>
    <updated>2010-11-21T19:00:00Z</updated>
    <author>
      <name>hardloper </name>
    </author>
    <content type="html">
Het materiaal zou iets harder zijn. Het lopen ging vrij goed in zone tussen 125-145hf...max150hf. Gelopen tijd in deze zone 01:12:57. Afstand: 12.82 km. Tijd: 01:13:27 10.5 km/u of 5:43 min/km. Avg hr: 140. Max hr: 157 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.bloggen.be/stevenster/archief.php?ID=988073&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>hardloper</title>
    <link href="http://www.bloggen.be/stevenster/archief.php?ID=982664" rel="alternate"/>
    <id>tag:opencongress.org,2010-11-17:/commentary/9803845</id>
    <updated>2010-11-17T19:00:00Z</updated>
    <author>
      <name>hardloper </name>
    </author>
    <content type="html">
Het materiaal zou iets harder zijn. Het lopen ging vrij goed in zone tussen 125-145hf...max150hf. Gelopen tijd in deze zone 01:12:57. Afstand: 12.82 km. Tijd: 01:13:27 10.5 km/u of 5:43 min/km. Avg hr: 140. Max hr: 157 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.bloggen.be/stevenster/archief.php?ID=982664&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Russ Fish&amp;#39;s Blog: 11/5/2010 - gyro, KB timed sets</title>
    <link href="http://russfish.blogspot.com/2010/11/1152010-gyro-kb-timed-sets.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-11-05:/commentary/9637687</id>
    <updated>2010-11-05T20:00:00Z</updated>
    <author>
      <name>Russ Fish's Blog </name>
    </author>
    <content type="html">
3 rounds of: 4 min bike; step ups :30/:30; SW :30/:30; CL :30/:30; Slingshots :30/:30; Cowboys :30/:30; 30 min. total time, only rest was between bike and bell. Felt better than expected. HR 140 at end. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://russfish.blogspot.com/2010/11/1152010-gyro-kb-timed-sets.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Channel 6 News &#187; Typhoon Megi bearing down on northern Philippines</title>
    <link href="http://channel6newsonline.com/2010/10/typhoon-megi-bearing-down-on-northern-philippines/" rel="alternate"/>
    <id>tag:opencongress.org,2010-10-16:/commentary/9782710</id>
    <updated>2010-10-16T20:00:00Z</updated>
    <author>
      <name>Channel 6 News </name>
    </author>
    <content type="html">
MANILA (BNO NEWS) -- Typhoon Megi, with maximum sustained winds of 225 km/hr (140 mph), was barreling toward the northern Philippine island of Luzon on Monday where seven million people were warned to prepare for the worst. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://channel6newsonline.com/2010/10/typhoon-megi-bearing-down-on-northern-philippines/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>And the fun continues...</title>
    <link href="http://murph-fishergirl.blogspot.com/2010/10/and-fun-continues.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-10-16:/commentary/9470818</id>
    <updated>2010-10-16T20:00:00Z</updated>
    <author>
      <name>fishergirl </name>
    </author>
    <content type="html">
My fortieth year is shaping up great so far. Thursday night, the 14th, I had a party at Buddies and a bunch of people came. Julie had taken me out to lunch earlier in the day and I told her I wanted to wear a tiara that night, ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://murph-fishergirl.blogspot.com/2010/10/and-fun-continues.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Channel 6 News &#187; Death toll rises to 87 in central Vietnam after ...</title>
    <link href="http://channel6newsonline.com/2010/10/death-toll-rises-to-87-in-central-vietnam-after-floods/" rel="alternate"/>
    <id>tag:opencongress.org,2010-10-16:/commentary/9470817</id>
    <updated>2010-10-16T20:00:00Z</updated>
    <author>
      <name>Channel 6 News </name>
    </author>
    <content type="html">
The Vietnamese authorities also fear the arrival in the coming days of Typhoon Megi, which on Monday made landfall with maximum sustained winds of 225 km/hr (140 mph) in the northern Philippine island of Luzon. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://channel6newsonline.com/2010/10/death-toll-rises-to-87-in-central-vietnam-after-floods/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Cyclocross OCCP Al Disc Rahmenset, mit LRS und Bremsen - 62 cm ...</title>
    <link href="http://bikemarkt.mtb-news.de/bikemarkt/showproduct_expired.php?product=311571" rel="alternate"/>
    <id>tag:opencongress.org,2010-10-03:/commentary/10212465</id>
    <updated>2010-10-03T20:00:00Z</updated>
    <author>
      <name>MTB-News.de </name>
    </author>
    <content type="html">
Komponenten Rahmen: OCCP Al Disc Gabel: Carbon-Gabel mit Aluschaft Innenlager: Shimano Dura Ace Bremsen: Avid BB7 Road (Originalscheiben Avid Bremsscheibenwerden mitgeliefert) Bremsscheiben: Windcutter Ultralight, VR 160 mm, HR 140 mm ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://bikemarkt.mtb-news.de/bikemarkt/showproduct_expired.php?product=311571&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Cleveland Frowns: Browns Beat the Bengals and the Fourth-Quarter Blues</title>
    <link href="http://www.clevelandfrowns.com/2010/10/browns-beat-bengals-and-4th-quarter.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-10-03:/commentary/9339231</id>
    <updated>2010-10-03T20:00:00Z</updated>
    <author>
      <name>Cleveland Frowns </name>
    </author>
    <content type="html">
But Choo this year was more wins than Howard&amp;#39;s 56 hr, 140+ rbi campaign because the little stuff is so important in baseball. hope this sheds some light. For better indepth analyais of this stuff, Jon at WFNY has the SABRmetrics. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.clevelandfrowns.com/2010/10/browns-beat-bengals-and-4th-quarter.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Cyclocross OCCP Al Disc Rahmenset, mit LRS und Bremsen - 62 cm ...</title>
    <link href="http://bikemarkt.mtb-news.de/bikemarkt/showproduct.php?product=311571" rel="alternate"/>
    <id>tag:opencongress.org,2010-10-03:/commentary/9280151</id>
    <updated>2010-10-03T20:00:00Z</updated>
    <author>
      <name>MTB-News.de </name>
    </author>
    <content type="html">
Bremsscheiben: Windcutter Ultralight, VR 160 mm, HR 140 mm inkl. Sattelst&#252;tzenklemme Laufr&#228;der Nabe: Deore XT Felgen: Sun Pringle Equalizer Disc 23. Speichen: DT Swiss Revolution Schnellspanner: XT Geometrie Sattelrohr: 620 mm ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://bikemarkt.mtb-news.de/bikemarkt/showproduct.php?product=311571&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Trainingsplanung und Periodisierung - Training &amp;amp;amp; Wettkampf ...</title>
    <link href="http://www.sgmh-web.de/index.php/ratgeber/training-a-wettkampf/trainingsplanung-und-periodisierung" rel="alternate"/>
    <id>tag:opencongress.org,2010-09-28:/commentary/9365848</id>
    <updated>2010-09-28T20:00:00Z</updated>
    <author>
      <name>SGMH Feed </name>
    </author>
    <content type="html">
Extensive distance (1500-5000m with uniform or alternated speed) and interval training within training regimes A1, A2, E1 (accordingly to ICAR and US Swimming classification, average heart rate (HR) = 140-150 b/min), swimming drills in ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.sgmh-web.de/index.php/ratgeber/training-a-wettkampf/trainingsplanung-und-periodisierung&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>&#12459;&#12527;&#12510;&#12484;&#32244; -&#37117;&#27665;&#12398;&#26862;TT- - The Day Of MuNEHIKO</title>
    <link href="http://blog.goo.ne.jp/outersonic/e/c4006384857b64219260803a228d911a" rel="alternate"/>
    <id>tag:opencongress.org,2010-09-25:/commentary/9212757</id>
    <updated>2010-09-25T20:00:00Z</updated>
    <author>
      <name>The Day Of MuNEHIKO </name>
    </author>
    <content type="html">
&#26681;&#24615;&#12434;&#37723;&#12360;&#12427;&#28858;&#12398;&#12467;&#12540;&#12473;&#12392;&#21106;&#12426;&#20999;&#12427;&#24863;&#12376;&#12364;&#12385;&#12423;&#12358;&#12393;&#12424;&#12373;&#12381;&#12358;&#12290; &#36317;&#38626;&#12364;&#38263;&#12356;&#20998;&#12289;&#36948;&#25104;&#24863;&#12395;&#12424;&#12427;&#28288;&#36275;&#24230;&#12418;&#22823;&#12365;&#12356;&#12290; &#12391;&#12418;&#12289;&#12381;&#12358;&#12356;&#12358;&#12371;&#12392;&#12391;&#21916;&#12435;&#12391;&#12427;&#12524;&#12505;&#12523;&#12376;&#12419;&#20840;&#28982;&#12480;&#12513;&#22826;&#26391;&#12384;&#12429;&#12358;&#12290; Total 3&#65306;55 107.5k&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.goo.ne.jp/outersonic/e/c4006384857b64219260803a228d911a&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Fantasy Baseball: 2010 Fantasy All-Bust Team - SBNation.com</title>
    <link href="http://www.sbnation.com/2010/9/20/1700945/fantasy-baseball-2010-fantasy-all-bust-team" rel="alternate"/>
    <id>tag:opencongress.org,2010-09-19:/commentary/9155352</id>
    <updated>2010-09-19T20:00:00Z</updated>
    <author>
      <name>SBNation.com - All Posts </name>
    </author>
    <content type="html">
1B-Prince Fielder-MIL-many expected Fielder to duplicate his 40+ HR, 140 RBI 2009 season, but Fielder&amp;#39;s production dropped in 2010. The even year curse reared its head again, as Fielder has underperformed in the even year this decade. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.sbnation.com/2010/9/20/1700945/fantasy-baseball-2010-fantasy-all-bust-team&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Respiratory Research | Full text | Helium-oxygen reduces the ...</title>
    <link href="http://respiratory-research.com/content/11/1/117" rel="alternate"/>
    <id>tag:opencongress.org,2010-09-16:/commentary/9155353</id>
    <updated>2010-09-16T20:00:00Z</updated>
    <author>
      <name>Respiratory Research - Latest Articles </name>
    </author>
    <content type="html">
... SpO2 &amp;lt;90% or SpO2 decrease to &amp;gt;8% from the patients baseline value; HR &amp;gt; 140 beats/min or HR changes by &amp;gt;20% from the patients baseline; systolic blood pressure &amp;gt;200 mmHg or &amp;lt; 80 mmHg or systolic blood pressure changes by &amp;gt;20% of .&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://respiratory-research.com/content/11/1/117&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>H.R. 140 [110th]: To amend title 10, United States Code, to ...</title>
    <link href="http://www.govtrack.us/congress/bill.xpd?bill=h110-140" rel="alternate"/>
    <id>tag:opencongress.org,2010-09-16:/commentary/9134691</id>
    <updated>2010-09-16T20:00:00Z</updated>
    <author>
      <name>Active Legislation -- Tracked by GovTrack.us </name>
    </author>
    <content type="html">
3 Jan 2007 &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.govtrack.us/congress/bill.xpd?bill=h110-140&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Keith&amp;#39;s Running Life: 22 Mile Run Today</title>
    <link href="http://keithsrunning.blogspot.com/2010/07/22-mile-run-today.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-07-29:/commentary/8815334</id>
    <updated>2010-07-29T20:00:00Z</updated>
    <author>
      <name>Keith's Running Life </name>
    </author>
    <content type="html">
Off today so I was able to run 22 miles, 3:01:46, 8:15/mi., 7.3 mph, burned 2611 calories, avg HR 140 and max HR 156 bpm. I start my new job at Fleet Feet in West Hartford, CT on Tuesday. I&amp;#39;m really excited. I&amp;#39;m also a little nervous ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://keithsrunning.blogspot.com/2010/07/22-mile-run-today.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>The Can Opener Boy Translations: Marathon Training Week 8 of 23</title>
    <link href="http://canopenerboy.blogspot.com/2010/07/marathon-training-week-8-of-23.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-07-15:/commentary/8717764</id>
    <updated>2010-07-15T20:00:00Z</updated>
    <author>
      <name>The Can Opener Boy Translations </name>
    </author>
    <content type="html">
Avg HR: 140 bpm. Max HR: 178 bpm. Calories burned: 2407. Cycling Approx Distance: 15.8 mi. Cycling Time: 00:50:00 h:m:s. Approx Avg Speed 19 mph. Avg HR: 117 bpm. Max HR: 131 bpm. And here&amp;#39;s a link to week 7&amp;#39;s long run of 6 miles. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://canopenerboy.blogspot.com/2010/07/marathon-training-week-8-of-23.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>The Can Opener Boy Translations: Marathon Training Week 7 of 23</title>
    <link href="http://canopenerboy.blogspot.com/2010/07/marathon-training-week-7-of-23.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-07-09:/commentary/8679910</id>
    <updated>2010-07-09T20:00:00Z</updated>
    <author>
      <name>The Can Opener Boy Translations </name>
    </author>
    <content type="html">
Avg HR: 140 bpm. Max HR: 178 bpm. Calories burned: 2407. Cycling Approx Distance: 15.8 mi. Cycling Time: 00:50:00 h:m:s. Approx Avg Speed 19 mph. Avg HR: 117 bpm. Max HR: 131 bpm. And here&amp;#39;s a link to week 7&amp;#39;s long run of 6 miles. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://canopenerboy.blogspot.com/2010/07/marathon-training-week-7-of-23.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Temperature 90 Degrees and Feels Like !00</title>
    <link href="http://keithsrunning.blogspot.com/2010/07/temperature-90-degrees-and-feels-like.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-07-06:/commentary/8674948</id>
    <updated>2010-07-06T20:00:00Z</updated>
    <author>
      <name>Keith&amp;#39;s Running Life </name>
    </author>
    <content type="html">
My totals were: 10.2 miles, 1:26:27, 7.1 mph, 8:28/mi., avg HR 140 and max HR 148. I did stop to drink the water 3X&amp;#39;s and taking the gel. I&amp;#39;m going to go out and stand under the hose and then go in the pool.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://keithsrunning.blogspot.com/2010/07/temperature-90-degrees-and-feels-like.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Air conditioning for the sprinters</title>
    <link href="http://total90soccershoes.howtobuys.com/air-conditioning-for-the-sprinters/" rel="alternate"/>
    <id>tag:opencongress.org,2010-07-04:/commentary/9040630</id>
    <updated>2010-07-04T20:00:00Z</updated>
    <author>
      <name>Total 90 Soccer Shoes </name>
    </author>
    <content type="html">
Large Bounce consists of the execution of 100m &#8211; 70-80% sharpness (HR 140-160) 600. These runs an amateur lactate conditioning get some education, but in a single atom of the active ingredient is produced by 90 -100% intensity. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://total90soccershoes.howtobuys.com/air-conditioning-for-the-sprinters/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>30 week appt!</title>
    <link href="http://www.pregnancy.org/bulletinboards/showthread.php?t=617233" rel="alternate"/>
    <id>tag:opencongress.org,2010-06-23:/commentary/8573037</id>
    <updated>2010-06-23T20:00:00Z</updated>
    <author>
      <name>Pregnancy.org Bulletin Board Communities Home </name>
    </author>
    <content type="html">
Everything looked great. His hr was 140.My bp was a little low 112/66, but that isn&amp;#39;t too abnormal for me. We think he is head down right now. I hope he stays there. He was transverse at my last appt. I&amp;#39;ve been resting at night for bits ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.pregnancy.org/bulletinboards/showthread.php?t=617233&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Air conditioning for the sprinters</title>
    <link href="http://90soccershoes.buyingguideblog.com/air-conditioning-for-the-sprinters/" rel="alternate"/>
    <id>tag:opencongress.org,2010-06-19:/commentary/9012057</id>
    <updated>2010-06-19T20:00:00Z</updated>
    <author>
      <name>90 Soccer Shoes </name>
    </author>
    <content type="html">
Large Bounce consists of the execution of 100m &#8211; 70-80% sharpness (HR 140-160) 600. These runs an amateur lactate conditioning get some education, but in a single atom of the active ingredient is produced by 90 -100% intensity. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://90soccershoes.buyingguideblog.com/air-conditioning-for-the-sprinters/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Ken Griffey Jr. Retires : Announcement Says Quits : News Latest ...</title>
    <link href="http://www.aumtrails.com/2010/06/02/ken-griffey-jr-retires-announcement-says-quits-news-latest-updates-bio-stats-wiki-youtube-photos-images-pics-pictures-scores-season-baseball-star-player/" rel="alternate"/>
    <id>tag:opencongress.org,2010-06-01:/commentary/8420241</id>
    <updated>2010-06-01T20:00:00Z</updated>
    <author>
      <name>AumTrails - Explore Deep! </name>
    </author>
    <content type="html">
1996- .303, 125 R, 49 HR, 140 RBI, 16 SB 1997- .304, 125 R, 56 HR, 147 RBI, 15 SB 1998- .284, 120 R, 56 HR, 146 RBI, 20 SB 1999- .285, 123 R, 48 HR, 134 RBI, 24 SB 2000- .271, 100 R, 40 HR, 118 RBI, 6 SB ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.aumtrails.com/2010/06/02/ken-griffey-jr-retires-announcement-says-quits-news-latest-updates-bio-stats-wiki-youtube-photos-images-pics-pictures-scores-season-baseball-star-player/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Aqua Brick</title>
    <link href="http://ghinrichsen.blogspot.com/2010/05/aqua-brick.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-05-24:/commentary/8399615</id>
    <updated>2010-05-24T20:00:00Z</updated>
    <author>
      <name>Greg Hinrichsen&amp;#39;s Triathlon Training </name>
    </author>
    <content type="html">
Transition to Cervelo on Trainer 5 min up, 2 X 10 min at 80-85% 3 min rest between HR 140-145 10 min down. All while watching the Suns beat the Lakers in Game 4. Felt harder than I expected, probably due to the hard swim just prior. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://ghinrichsen.blogspot.com/2010/05/aqua-brick.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Holly, Heather, Kristina - SheKnows Message Boards</title>
    <link href="http://talk.sheknows.com/f111/holly-heather-kristina-851119/" rel="alternate"/>
    <id>tag:opencongress.org,2010-05-18:/commentary/8339505</id>
    <updated>2010-05-18T20:00:00Z</updated>
    <author>
      <name>SheKnows Message Boards </name>
    </author>
    <content type="html">
Used pre-seed, instead cups, herbs and acupuncture! First u/s March 23: 6 wks 2 days; HR: 123 BPM April 20 OB Appt: HR 155 BPM May 19 OB Appt: HR 140-145 BPM Everything&amp;#39;s looking good! Attempt at finding out the gender!! u/s May 26 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://talk.sheknows.com/f111/holly-heather-kristina-851119/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>EFFECT OF SAND REPLACEMENT ON THE FIRE ENDURANCE OF LIGHTWEIGHT ...</title>
    <link href="http://flyashbricksinfo.com/articles/effect-of-sand-replacement-on-the-fire-endurance-of-lightweight-aggregate-masonry-units.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-05-06:/commentary/8289588</id>
    <updated>2010-05-06T20:00:00Z</updated>
    <author>
      <name>Fly Ash Bricks Manufacturing </name>
    </author>
    <content type="html">
A series of fire tests was carried out to determine the effect of substituting fine sand for various amounts of aggregate on the fire endurance of lightweight concrete masonry units. Four types of lightweight aggregates were selected to ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://flyashbricksinfo.com/articles/effect-of-sand-replacement-on-the-fire-endurance-of-lightweight-aggregate-masonry-units.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>1976 Topps #408 - Charlie Spikes</title>
    <link href="http://baseball1976.blogspot.com/2010/04/1976-topps-408-charlie-spikes.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-04-10:/commentary/8092181</id>
    <updated>2010-04-10T20:00:00Z</updated>
    <author>
      <name>Project Baseball 1976 </name>
    </author>
    <content type="html">
Charlie Spikes is a great name for a ballplayer. Charlie Spikes was drafted in the first round by the New York Yankees in 1969. Spikes played in the minors from 1969-1972. He had a great year in AA in 1972 -- Charlie batted .309 with 26 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://baseball1976.blogspot.com/2010/04/1976-topps-408-charlie-spikes.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Michael Kay&amp;#39;s Successors: 2010 Projections: Infielders and Catchers</title>
    <link href="http://michaelkayssuccessors.blogspot.com/2010/03/2010-projections-infielders-and.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-03-30:/commentary/7991720</id>
    <updated>2010-03-30T20:00:00Z</updated>
    <author>
      <name>Michael Kay's Successors </name>
    </author>
    <content type="html">
Alex Rodriguez: .305, 42 HR, 140 RBI&amp;#39;s. Derek Jeter: .310, 16 HR, 60 RBI&amp;#39;s. Ramiro Pena: .275, 1 HR, 11 RBI&amp;#39;s. Nick Johnson: .287, 13 HR, 65 RBI&amp;#39;s. Catchers: Jorge Posada:.280, 23 HR, 90 RBI&amp;#39;s. Francisco Cervelli: .255, 3 HR, 20 RBI&amp;#39&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://michaelkayssuccessors.blogspot.com/2010/03/2010-projections-infielders-and.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=617335" rel="alternate"/>
    <id>tag:opencongress.org,2010-03-22:/commentary/8043657</id>
    <updated>2010-03-22T20:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Met het gevoel en de kracht komt het wel weer goed. En het geeft ook een beetje moed wanneer men de weersvoorspellingen kan geloven tenminste, want voor volgend weekend geeft men droog weer. Dus hopen maar. Tijd = 1u14&amp;#39;, HR = 140/166, ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=617335&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Druid Morrigan Conway-Mucha: SAVE PLEASE THIS &amp;quot;burn victim&amp;quot;, plus ...</title>
    <link href="http://druidmorrigan.blogspot.com/2010/03/save-please-this-burn-victim-plus.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-03-22:/commentary/7926920</id>
    <updated>2010-03-22T20:00:00Z</updated>
    <author>
      <name>Druid Morrigan Conway-Mucha </name>
    </author>
    <content type="html">
H/L TACHYCARDIA HR 140, MILD INCREASE IN BRONCHOVESICULA..R SOUNDS BILATERALLY ABD; TENSE M/S/I; BCS 4/9, AMBULATORY X 4. GENERALIZED HAIR SINGED THROUGHOUT ENTIRE BODY ODOR OF SMOKE. ULCERATIONS RANGING FROM FEW MM TO 8 CM OVER BODY, ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://druidmorrigan.blogspot.com/2010/03/save-please-this-burn-victim-plus.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=604408" rel="alternate"/>
    <id>tag:opencongress.org,2010-03-21:/commentary/7939030</id>
    <updated>2010-03-21T20:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Met het gevoel en de kracht komt het wel weer goed. En het geeft ook een beetje moed wanneer men de weersvoorspellingen kan geloven tenminste, want voor volgend weekend geeft men droog weer. Dus hopen maar. Tijd = 1u14&amp;#39;, HR = 140/166, ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=604408&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Truth to Power: The United States of America (USA)</title>
    <link href="http://accesstoinfo.blogspot.com/2010/03/united-states-of-america-usa_20.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-03-19:/commentary/7902259</id>
    <updated>2010-03-19T20:00:00Z</updated>
    <author>
      <name>Truth to Power </name>
    </author>
    <content type="html">
H. R. 140. To end the practice of imposing unfunded Federal mandates on State and local governments and to ensure that the Federal Government pays the costs incurred by those governments in complying with certain requirements under ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://accesstoinfo.blogspot.com/2010/03/united-states-of-america-usa_20.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>The700Level.com - Philly Sports &amp;amp; Minutiae: The Morning Extras ...</title>
    <link href="http://www.the700level.com/2010/03/morning-extras-anatomy-of-albert-pujols-ryan-howard-trade-rumor.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-03-15:/commentary/7862469</id>
    <updated>2010-03-15T20:00:00Z</updated>
    <author>
      <name>The700Level.com - Philly Sports &amp; Minutiae </name>
    </author>
    <content type="html">
ill take a 45 hr, 140+ guy accompanied by a 30+ 100 RBI guy over one .334, 40 hr, 130 rbi guy named Albert. Don&amp;#39;t get me wrong, Pujols will likely go down as the best of this generation.. but two bangers for the price of one is my ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.the700level.com/2010/03/morning-extras-anatomy-of-albert-pujols-ryan-howard-trade-rumor.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Tiffany&amp;#39;s &amp;quot;No Pain&amp;quot; Training Log: Come Along and Ride...</title>
    <link href="http://tiffsspartanettetraining.blogspot.com/2010/03/come-along-and-ride.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-03-14:/commentary/7862470</id>
    <updated>2010-03-14T20:00:00Z</updated>
    <author>
      <name>Tiffany's &quot;No Pain&quot; Training Log </name>
    </author>
    <content type="html">
... the real idiots were out and about, as well as even worse and harder gusts of wind. Ah well...it was still a fun ride. :) Total distance: 26.6 miles. Average speed: 16.8mph; Average Cadence: 88. Average HR: 140; Max HR: 157 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://tiffsspartanettetraining.blogspot.com/2010/03/come-along-and-ride.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Kendrick Fires Another Gem; Howard to STL? | Phillies Nation</title>
    <link href="http://www.philliesnation.com/archives/2010/03/kendrick-fires-another-gem-howard-to-stl/" rel="alternate"/>
    <id>tag:opencongress.org,2010-03-13:/commentary/7872220</id>
    <updated>2010-03-13T19:00:00Z</updated>
    <author>
      <name>Phillies Nation </name>
    </author>
    <content type="html">
Say he has a year of .280 44 hr 140 ribs and 190 k&amp;#39;s. With some more improvement on the defensive side of the ball and you put down 4-5 years 88-105 million I think he stays, especially if they go deep in the playoffs again. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.philliesnation.com/archives/2010/03/kendrick-fires-another-gem-howard-to-stl/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=594418" rel="alternate"/>
    <id>tag:opencongress.org,2010-03-08:/commentary/7840693</id>
    <updated>2010-03-08T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Met het gevoel en de kracht komt het wel weer goed. En het geeft ook een beetje moed wanneer men de weersvoorspellingen kan geloven tenminste, want voor volgend weekend geeft men droog weer. Dus hopen maar. Tijd = 1u14&amp;#39;, HR = 140/166, ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=594418&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=592295" rel="alternate"/>
    <id>tag:opencongress.org,2010-03-04:/commentary/7807588</id>
    <updated>2010-03-04T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Met het gevoel en de kracht komt het wel weer goed. En het geeft ook een beetje moed wanneer men de weersvoorspellingen kan geloven tenminste, want voor volgend weekend geeft men droog weer. Dus hopen maar. Tijd = 1u14&amp;#39;, HR = 140/166, ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=592295&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=588374" rel="alternate"/>
    <id>tag:opencongress.org,2010-03-01:/commentary/7734698</id>
    <updated>2010-03-01T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Met het gevoel en de kracht komt het wel weer goed. En het geeft ook een beetje moed wanneer men de weersvoorspellingen kan geloven tenminste, want voor volgend weekend geeft men droog weer. Dus hopen maar. Tijd = 1u14&amp;#39;, HR = 140/166, ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=588374&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>road to roubaix</title>
    <link href="http://www.bloggen.be/roadtoroubaix/archief.php?ID=663220" rel="alternate"/>
    <id>tag:opencongress.org,2010-02-20:/commentary/7654202</id>
    <updated>2010-02-20T19:00:00Z</updated>
    <author>
      <name>road to roubaix </name>
    </author>
    <content type="html">
Bandendruk : Uit ervaring zal het qua druk 6 of 6,5 worden om vrij comfortabel over de stenen te dokkeren. Eigen gewicht, bandenbreedte zal bepalend zijn voor de druk. Training van vandaag : - 50km LD (Rustige recuperatie HR 140-150) ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.bloggen.be/roadtoroubaix/archief.php?ID=663220&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=577974" rel="alternate"/>
    <id>tag:opencongress.org,2010-02-18:/commentary/7654201</id>
    <updated>2010-02-18T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Met het gevoel en de kracht komt het wel weer goed. En het geeft ook een beetje moed wanneer men de weersvoorspellingen kan geloven tenminste, want voor volgend weekend geeft men droog weer. Dus hopen maar. Tijd = 1u14&amp;#39;, HR = 140/166, ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=577974&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Cyclone GELANE &#8211; UPDATE 3 (Feb 20) &#171; Fire Earth</title>
    <link href="http://feww.wordpress.com/2010/02/20/cyclone-gelane-update-3-feb-20/" rel="alternate"/>
    <id>tag:opencongress.org,2010-02-18:/commentary/7633741</id>
    <updated>2010-02-18T19:00:00Z</updated>
    <author>
      <name>Fire Earth </name>
    </author>
    <content type="html">
4A Hurricane force on the FEWW New Hurricane Scale with sustained winds of about 218 km/he (117.5 kt) and wind gusts of up to 260 km/hr (140 kt). The Cyclone could track west moving toward Madagascar with the islands of Mauritius and ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://feww.wordpress.com/2010/02/20/cyclone-gelane-update-3-feb-20/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>road to roubaix</title>
    <link href="http://www.bloggen.be/roadtoroubaix/archief.php?ID=658816" rel="alternate"/>
    <id>tag:opencongress.org,2010-02-16:/commentary/7611292</id>
    <updated>2010-02-16T19:00:00Z</updated>
    <author>
      <name>road to roubaix </name>
    </author>
    <content type="html">
Bandendruk : Uit ervaring zal het qua druk 6 of 6,5 worden om vrij comfortabel over de stenen te dokkeren. Eigen gewicht, bandenbreedte zal bepalend zijn voor de druk. Training van vandaag : - 50km LD (Rustige recuperatie HR 140-150) ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.bloggen.be/roadtoroubaix/archief.php?ID=658816&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>road to roubaix</title>
    <link href="http://www.bloggen.be/roadtoroubaix/archief.php?ID=654867" rel="alternate"/>
    <id>tag:opencongress.org,2010-02-13:/commentary/7690745</id>
    <updated>2010-02-13T19:00:00Z</updated>
    <author>
      <name>road to roubaix </name>
    </author>
    <content type="html">
Bandendruk : Uit ervaring zal het qua druk 6 of 6,5 worden om vrij comfortabel over de stenen te dokkeren. Eigen gewicht, bandenbreedte zal bepalend zijn voor de druk. Training van vandaag : - 50km LD (Rustige recuperatie HR 140-150) ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.bloggen.be/roadtoroubaix/archief.php?ID=654867&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>road to roubaix</title>
    <link href="http://www.bloggen.be/roadtoroubaix/archief.php?ID=648711" rel="alternate"/>
    <id>tag:opencongress.org,2010-02-09:/commentary/7556260</id>
    <updated>2010-02-09T19:00:00Z</updated>
    <author>
      <name>road to roubaix </name>
    </author>
    <content type="html">
Bandendruk : Uit ervaring zal het qua druk 6 of 6,5 worden om vrij comfortabel over de stenen te dokkeren. Eigen gewicht, bandenbreedte zal bepalend zijn voor de druk. Training van vandaag : - 50km LD (Rustige recuperatie HR 140-150) ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.bloggen.be/roadtoroubaix/archief.php?ID=648711&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=564937" rel="alternate"/>
    <id>tag:opencongress.org,2010-02-04:/commentary/7524443</id>
    <updated>2010-02-04T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Met het gevoel en de kracht komt het wel weer goed. En het geeft ook een beetje moed wanneer men de weersvoorspellingen kan geloven tenminste, want voor volgend weekend geeft men droog weer. Dus hopen maar. Tijd = 1u14&amp;#39;, HR = 140/166, ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=564937&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=563695" rel="alternate"/>
    <id>tag:opencongress.org,2010-02-01:/commentary/7505256</id>
    <updated>2010-02-01T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Met het gevoel en de kracht komt het wel weer goed. En het geeft ook een beetje moed wanneer men de weersvoorspellingen kan geloven tenminste, want voor volgend weekend geeft men droog weer. Dus hopen maar. Tijd = 1u14&amp;#39;, HR = 140/166, ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=563695&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Fantastic Day</title>
    <link href="http://mtv65.blogspot.com/2010/02/ive-had-fantastic-day-today.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-02-01:/commentary/7505254</id>
    <updated>2010-02-01T19:00:00Z</updated>
    <author>
      <name>An Art Work A Day </name>
    </author>
    <content type="html">
tri-mv@online.no&amp;#39;s picture. I&amp;#39;ve had a fantastic day today. Car started this morning which made my life so much easier. Then I was allowed by the inspector at work to leave an hour early so I hit the gym very early and could spend much ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://mtv65.blogspot.com/2010/02/ive-had-fantastic-day-today.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Running with Purpose</title>
    <link href="http://wardmoya.blogspot.com/2010/01/last-weekend-was-annual-pinewood-derby.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-01-25:/commentary/7388923</id>
    <updated>2010-01-25T19:00:00Z</updated>
    <author>
      <name>Running with Purpose </name>
    </author>
    <content type="html">
Ugh. 6 miles in 44:00 (7:18 pace) average HR 140. I laughed to mysel... 21 hours ago. Chuckie V &amp;middot; Weather...or Not - The weather. It is the most prevalent topic in contemporary conversation, despite the fact that modern man is only ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://wardmoya.blogspot.com/2010/01/last-weekend-was-annual-pinewood-derby.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Adam Campbell: Morning run</title>
    <link href="http://cdamaampbell.blogspot.com/2010/01/morning-run.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-01-24:/commentary/7377457</id>
    <updated>2010-01-24T19:00:00Z</updated>
    <author>
      <name>Adam Campbell </name>
    </author>
    <content type="html">
Ugh. 6 miles in 44:00 (7:18 pace) average HR 140. I laughed to mysel... The Hook Home &amp;middot; Liberal and NDP MPs to show up for work at shuttered Parliament (in Federal Politics) - Liberal and New Democrat MPs from across Canada will make a ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://cdamaampbell.blogspot.com/2010/01/morning-run.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Market Fresh: Greg Golson | Kings of Kauffman | A Kansas City ...</title>
    <link href="http://kingsofkauffman.com/2010/01/24/market-fresh-greg-golson/" rel="alternate"/>
    <id>tag:opencongress.org,2010-01-23:/commentary/7388924</id>
    <updated>2010-01-23T19:00:00Z</updated>
    <author>
      <name>Kings of Kauffman | A Kansas City Royals Blog </name>
    </author>
    <content type="html">
In six minor league seasons Golson has hit 0.263/.308/.395 with 48 HR, 140 SB, 152 BB, and 737 SO in 2558 AB. Take a second look at the back end of that stat line. He whiffs 4.8 times for every 1 time he draws a walk. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://kingsofkauffman.com/2010/01/24/market-fresh-greg-golson/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=552248" rel="alternate"/>
    <id>tag:opencongress.org,2010-01-22:/commentary/7354665</id>
    <updated>2010-01-22T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Hopelijk volgende zaterdag, maar Frankske of Sabientje verwachten niet veel goeds voor het volgende weekend. Dan zal het weer maar eens een indoor trainingske worden. Tijd = 1u10&amp;#39;, HR = 140/172, Kcal = 821 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=552248&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=552261" rel="alternate"/>
    <id>tag:opencongress.org,2010-01-18:/commentary/7449680</id>
    <updated>2010-01-18T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Hopelijk volgende zaterdag, maar Frankske of Sabientje verwachten niet veel goeds voor het volgende weekend. Dan zal het weer maar eens een indoor trainingske worden. Tijd = 1u10&amp;#39;, HR = 140/172, Kcal = 821 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=552261&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Walt Disney Marathon race report</title>
    <link href="http://bfgmidliferunning.blogspot.com/2010/01/walt-disney-marathon-race-report.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-01-09:/commentary/7247182</id>
    <updated>2010-01-09T19:00:00Z</updated>
    <author>
      <name>BFGmidliferunning </name>
    </author>
    <content type="html">
Bottom line: The good news is that I completed the race in spite of the frightful cold weather. The bad news is that I cramped (again!). The race report. Three things stood out at the WDW marathon 2010. First, the harsh weather. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://bfgmidliferunning.blogspot.com/2010/01/walt-disney-marathon-race-report.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=540943" rel="alternate"/>
    <id>tag:opencongress.org,2010-01-09:/commentary/7225332</id>
    <updated>2010-01-09T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Hopelijk volgende zaterdag, maar Frankske of Sabientje verwachten niet veel goeds voor het volgende weekend. Dan zal het weer maar eens een indoor trainingske worden. Tijd = 1u10&amp;#39;, HR = 140/172, Kcal = 821 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=540943&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Comprehensive Immigration Reform in 2010: Good for the Economy ...</title>
    <link href="http://standing-firm.com/2010/01/07/comprehensive-immigration-reform-in-2010-good-for-the-economy-good-for-our-society-good-for-our-national-security/" rel="alternate"/>
    <id>tag:opencongress.org,2010-01-06:/commentary/7183181</id>
    <updated>2010-01-06T19:00:00Z</updated>
    <author>
      <name>Standing FIRM </name>
    </author>
    <content type="html">
How, at a time when the State of California faces an unprecedented budget shortfall, can one of its own Congressmen, Elton Gallegly, author the House Bill H.R. 140, which would withhold millions, if not billions of federal highway ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://standing-firm.com/2010/01/07/comprehensive-immigration-reform-in-2010-good-for-the-economy-good-for-our-society-good-for-our-national-security/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=539243" rel="alternate"/>
    <id>tag:opencongress.org,2010-01-04:/commentary/7197072</id>
    <updated>2010-01-04T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Hopelijk volgende zaterdag, maar Frankske of Sabientje verwachten niet veel goeds voor het volgende weekend. Dan zal het weer maar eens een indoor trainingske worden. Tijd = 1u10&amp;#39;, HR = 140/172, Kcal = 821 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=539243&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=534757" rel="alternate"/>
    <id>tag:opencongress.org,2009-12-28:/commentary/7146749</id>
    <updated>2009-12-28T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Hopelijk volgende zaterdag, maar Frankske of Sabientje verwachten niet veel goeds voor het volgende weekend. Dan zal het weer maar eens een indoor trainingske worden. Tijd = 1u10&amp;#39;, HR = 140/172, Kcal = 821 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=534757&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=528175" rel="alternate"/>
    <id>tag:opencongress.org,2009-12-21:/commentary/7067225</id>
    <updated>2009-12-21T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Hopelijk volgende zaterdag, maar Frankske of Sabientje verwachten niet veel goeds voor het volgende weekend. Dan zal het weer maar eens een indoor trainingske worden. Tijd = 1u10&amp;#39;, HR = 140/172, Kcal = 821 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=528175&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=525089" rel="alternate"/>
    <id>tag:opencongress.org,2009-12-18:/commentary/7025162</id>
    <updated>2009-12-18T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Hopelijk volgende zaterdag, maar Frankske of Sabientje verwachten niet veel goeds voor het volgende weekend. Dan zal het weer maar eens een indoor trainingske worden. Tijd = 1u10&amp;#39;, HR = 140/172, Kcal = 821 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=525089&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Fri, Dec 04, 2009</title>
    <link href="http://arw.fastrunningblog.com/blog-12-04-2009.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-12-03:/commentary/6891038</id>
    <updated>2009-12-03T19:00:00Z</updated>
    <author>
      <name>A Balance or a Juggle? </name>
    </author>
    <content type="html">
... to work and worked for four hours before heading out. This allowed me to run in the sunlight and slightly warmer weather, both nice. I just did an out and back to City Creek. Avg. 7:51 HR 140 Total Ascent 1358ft Total Descent 1394ft.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://arw.fastrunningblog.com/blog-12-04-2009.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=507699" rel="alternate"/>
    <id>tag:opencongress.org,2009-11-30:/commentary/6875562</id>
    <updated>2009-11-30T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Hopelijk volgende zaterdag, maar Frankske of Sabientje verwachten niet veel goeds voor het volgende weekend. Dan zal het weer maar eens een indoor trainingske worden. Tijd = 1u10&amp;#39;, HR = 140/172, Kcal = 821 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=507699&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=506656" rel="alternate"/>
    <id>tag:opencongress.org,2009-11-29:/commentary/6858504</id>
    <updated>2009-11-29T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Hopelijk volgende zaterdag, maar Frankske of Sabientje verwachten niet veel goeds voor het volgende weekend. Dan zal het weer maar eens een indoor trainingske worden. Tijd = 1u10&amp;#39;, HR = 140/172, Kcal = 821 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=506656&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Nur nicht zu kurz!: Auf geht&amp;#39;s - es beginnt zu flie&#223;en</title>
    <link href="http://nurnichtzukurz.blogspot.com/2009/11/auf-gehts-es-beginnt-zu-flieen.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-11-27:/commentary/6814576</id>
    <updated>2009-11-27T19:00:00Z</updated>
    <author>
      <name>Nur nicht zu kurz! </name>
    </author>
    <content type="html">
Eine 1/2 Stunde mit den Werten, die ich auf der Stra&#223;e als angenehm entspannt empfinde: Kadenz 70, HR 140, Geschwindigkeit um 27 km/h. Nat&#252;rlich bin ich nahezu sofort ins Schwitzen geraten. Der Keller hat 21&#176;C und es gibt keinen ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://nurnichtzukurz.blogspot.com/2009/11/auf-gehts-es-beginnt-zu-flieen.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>1976 Topps #279 - Roy Howell</title>
    <link href="http://baseball1976.blogspot.com/2009/11/1976-topps-279-roy-howell.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-11-25:/commentary/6814572</id>
    <updated>2009-11-25T19:00:00Z</updated>
    <author>
      <name>Project Baseball 1976 </name>
    </author>
    <content type="html">
Roy Howell played for three teams from 1974-1984. Howell was drafted by the Texas Rangers in 1972 (4th overall pick in the draft). Roy played in the minors from 1972-1974. He earned a late season call-up in 1974 after batting .281 with ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://baseball1976.blogspot.com/2009/11/1976-topps-279-roy-howell.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=503924" rel="alternate"/>
    <id>tag:opencongress.org,2009-11-23:/commentary/6821177</id>
    <updated>2009-11-23T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Hopelijk volgende zaterdag, maar Frankske of Sabientje verwachten niet veel goeds voor het volgende weekend. Dan zal het weer maar eens een indoor trainingske worden. Tijd = 1u10&amp;#39;, HR = 140/172, Kcal = 821 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=503924&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Torrens River easy 10k</title>
    <link href="http://bfgmidliferunning.blogspot.com/2009/11/torrens-river-easy-10k.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-11-23:/commentary/6789559</id>
    <updated>2009-11-23T19:00:00Z</updated>
    <author>
      <name>BFGmidliferunning </name>
    </author>
    <content type="html">
The feeling of running in a dry cool weather under a clear blue sky, along a picturesque river bank would best be described as ... uplifting. Yes, I ran an easy 10k this morning along the Torrens River in Adelaide, South Australia. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://bfgmidliferunning.blogspot.com/2009/11/torrens-river-easy-10k.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Speichenwahl - 29er disc Laufr&#228;der - MTB-News.de | IBC ...</title>
    <link href="http://www.mtb-news.de/forum/showthread.php?t=433805" rel="alternate"/>
    <id>tag:opencongress.org,2009-11-23:/commentary/6777459</id>
    <updated>2009-11-23T19:00:00Z</updated>
    <author>
      <name>MTB-News.de | IBC Mountainbike Forum </name>
    </author>
    <content type="html">
Bremsscheibengr&#246;&#223;e: VR 160 mm, HR 140 mm. Komponenten... Felgen: XMD 388 (29er) Naben: Novatec X-light. Speichen: ??? Ich dachte an Revos, bin aber nicht sicher, ab die ausrechend Steifigkeit bieten (vor allem bei nem 29er). ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.mtb-news.de/forum/showthread.php?t=433805&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=495820" rel="alternate"/>
    <id>tag:opencongress.org,2009-11-19:/commentary/6814574</id>
    <updated>2009-11-19T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Hopelijk volgende zaterdag, maar Frankske of Sabientje verwachten niet veel goeds voor het volgende weekend. Dan zal het weer maar eens een indoor trainingske worden. Tijd = 1u10&amp;#39;, HR = 140/172, Kcal = 821 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=495820&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=476727" rel="alternate"/>
    <id>tag:opencongress.org,2009-10-26:/commentary/6553874</id>
    <updated>2009-10-26T20:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
En dat wil ik niet missen, en zeker niet als ge die zelf al beklommen hebt. Want dan pas kunt ge u echt voorstellen wat die mannen daar uit de kuiten schudden. Afstand = 75 km, Tijd = 2u39&amp;#39;, Gem = 29,1 km/u, HR = 140/181, Kcal = 1858 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=476727&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=469804" rel="alternate"/>
    <id>tag:opencongress.org,2009-10-12:/commentary/6507200</id>
    <updated>2009-10-12T20:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
En dat wil ik niet missen, en zeker niet als ge die zelf al beklommen hebt. Want dan pas kunt ge u echt voorstellen wat die mannen daar uit de kuiten schudden. Afstand = 75 km, Tijd = 2u39&amp;#39;, Gem = 29,1 km/u, HR = 140/181, Kcal = 1858 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=469804&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=458523" rel="alternate"/>
    <id>tag:opencongress.org,2009-10-03:/commentary/6388869</id>
    <updated>2009-10-03T20:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
En dat wil ik niet missen, en zeker niet als ge die zelf al beklommen hebt. Want dan pas kunt ge u echt voorstellen wat die mannen daar uit de kuiten schudden. Afstand = 75 km, Tijd = 2u39&amp;#39;, Gem = 29,1 km/u, HR = 140/181, Kcal = 1858 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=458523&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>lopen en ... blijven lopen !</title>
    <link href="http://www.bloggen.be/kloddeloper/archief.php?ID=461414" rel="alternate"/>
    <id>tag:opencongress.org,2009-09-13:/commentary/6168209</id>
    <updated>2009-09-13T20:00:00Z</updated>
    <author>
      <name>lopen en ... blijven lopen ! </name>
    </author>
    <content type="html">
5 bosronden in het park, dus zo&amp;#39;n 5 km aan HR &amp;lt;140. Ben blij dat ik geen last heb van mijn knie na die wedstrijd. Het was tenslotte sneller dan ik gewoon ben en op straat. Weer een grote stap verder dus! ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.bloggen.be/kloddeloper/archief.php?ID=461414&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>lopen en ... blijven lopen !</title>
    <link href="http://www.bloggen.be/kloddeloper/archief.php?ID=453522" rel="alternate"/>
    <id>tag:opencongress.org,2009-09-07:/commentary/6084321</id>
    <updated>2009-09-07T20:00:00Z</updated>
    <author>
      <name>lopen en ... blijven lopen ! </name>
    </author>
    <content type="html">
5 bosronden in het park, dus zo&amp;#39;n 5 km aan HR &amp;lt;140. Ben blij dat ik geen last heb van mijn knie na die wedstrijd. Het was tenslotte sneller dan ik gewoon ben en op straat. Weer een grote stap verder dus! ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.bloggen.be/kloddeloper/archief.php?ID=453522&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>lopen en ... blijven lopen !</title>
    <link href="http://www.bloggen.be/kloddeloper/archief.php?ID=444085" rel="alternate"/>
    <id>tag:opencongress.org,2009-08-30:/commentary/6064919</id>
    <updated>2009-08-30T20:00:00Z</updated>
    <author>
      <name>lopen en ... blijven lopen ! </name>
    </author>
    <content type="html">
5 bosronden in het park, dus zo&amp;#39;n 5 km aan HR &amp;lt;140. Ben blij dat ik geen last heb van mijn knie na die wedstrijd. Het was tenslotte sneller dan ik gewoon ben en op straat. Weer een grote stap verder dus! ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.bloggen.be/kloddeloper/archief.php?ID=444085&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>AADL Library Services Threatened by Governor&amp;#39;s Executive Order to ...</title>
    <link href="http://www.aadl.org/node/19496" rel="alternate"/>
    <id>tag:opencongress.org,2009-08-27:/commentary/6015071</id>
    <updated>2009-08-27T20:00:00Z</updated>
    <author>
      <name>Ann Arbor District Library </name>
    </author>
    <content type="html">
If neither of those, pass, the House has a resolution (HR 140) asking the Governor to keep the library collections together rather than dispersing them hither and yon. It wouldn&amp;#39;t have the force of law but it would send a strong message ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.aadl.org/node/19496&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Using BaseballReference.com to Compare Baseball's Young Stars to ...</title>
    <link href="http://theangryt.com/?p=2929" rel="alternate"/>
    <id>tag:opencongress.org,2009-08-01:/commentary/5778869</id>
    <updated>2009-08-01T20:00:00Z</updated>
    <author>
      <name>The Angry T </name>
    </author>
    <content type="html">
Junior didn't start having his 50+ HR, 140+ RBI seasons until his late 20's so if Cabrera wants to continue this comparison he needs to reach an even higher level in the next couple of years. But from 20-25 years old, ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://theangryt.com/?p=2929&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Team Boesen: Wednesday, July 22, 2009</title>
    <link href="http://team-boesen.blogspot.com/2009/07/wednesday-july-22-2009.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-07-21:/commentary/5619272</id>
    <updated>2009-07-21T20:00:00Z</updated>
    <author>
      <name>Team Boesen </name>
    </author>
    <content type="html">
HR - 140 + range. I had some leg pain but hey after watching the Tour de France and they are 18 mph UPHILL on at least 8% grade at 8000+ feet, who am I to complain? These guys are tough!!! They are going faster than I am uphill in the ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://team-boesen.blogspot.com/2009/07/wednesday-july-22-2009.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Game Recaps (7/19/09) - Mariners Minors</title>
    <link href="http://mvn.com/marinersminors/2009/07/game-recaps-71909.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-07-19:/commentary/5611099</id>
    <updated>2009-07-19T20:00:00Z</updated>
    <author>
      <name>Mariners Minors </name>
    </author>
    <content type="html">
3B Matt Tuiasosopo (HR, .140) had a home run and a walk, and would be the &quot;leader&quot; if they had won, and if I hadn't been distracted by Burke doing something good. 1B Mike Carp (R, .276) and LF Bryan LaHair (2B, R, RBI, .286) both had ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://mvn.com/marinersminors/2009/07/game-recaps-71909.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Hall of Fame Candidates? - Rotoworld.com Forums</title>
    <link href="http://forums.rotoworld.com/index.php?showtopic=137795" rel="alternate"/>
    <id>tag:opencongress.org,2009-06-23:/commentary/5396347</id>
    <updated>2009-06-23T20:00:00Z</updated>
    <author>
      <name>Rotoworld Fantasy Baseball Forums </name>
    </author>
    <content type="html">
350+ HR, 140 OPS+, 150+ SB, .315+ BA Vlad is currently sitting at: 393 HR, 146 OPS+, 175 SB, .322 BA Vlad will go down as one of the most unique blends of power, speed, and batting average the game has ever seen. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://forums.rotoworld.com/index.php?showtopic=137795&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Open Source Triathlon: The 100 day Plan to IMC</title>
    <link href="http://opensourcetriathlon.blogspot.com/2009/06/100-day-plan-to-imc.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-06-12:/commentary/5248924</id>
    <updated>2009-06-12T20:00:00Z</updated>
    <author>
      <name>Open Source Triathlon </name>
    </author>
    <content type="html">
Ave HR 140, 1:10:03 Z1, 1:09:36 Z2, 10:24 Z3 w... 1 hour ago. FCH Life and Triathlon &#183; 10k Pre Race Report - Today should be an interesting evening&#226;&#8364;&#166; In about 4.5 hrs from now I will be racing the Longest Day 10km up at UBC. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://opensourcetriathlon.blogspot.com/2009/06/100-day-plan-to-imc.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Travel: [Travel Insider] This week's Travel Insider</title>
    <link href="http://travel-abroad.blogspot.com/2009/06/travel-insider-this-weeks-travel_12.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-06-11:/commentary/5241157</id>
    <updated>2009-06-11T20:00:00Z</updated>
    <author>
      <name>Travel </name>
    </author>
    <content type="html">
Trains will travel at speeds of up to 220 km/hr (140 mph). If even Finland and Russia can put together a high speed train service, and on a route that is relatively lightly traveled, why can't we do the same? Remember swine flu? ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://travel-abroad.blogspot.com/2009/06/travel-insider-this-weeks-travel_12.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>The Long Run: Belated Race Report: Columbus 10K&#226;&#8364;&#8221;The slimmest of PR's</title>
    <link href="http://longrunblog.blogspot.com/2009/06/belated-race-report-columbus-10kthe.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-06-07:/commentary/5265748</id>
    <updated>2009-06-07T20:00:00Z</updated>
    <author>
      <name>The Long Run </name>
    </author>
    <content type="html">
Pre-race warm-up: 1.70 miles, 13:47, 8:06/mile, Avg HR 140 (66% HRR), 68&#194;&#176;F Columbus 10K: 10.0 kilometers, 37:07, 5:58/mile, Avg HR 176 (90% HRR), 69&#194;&#176;F Cool-down: 1.0 mile, 8:53, Avg HR 140 (66% HRR), 70&#194;&#176;F ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://longrunblog.blogspot.com/2009/06/belated-race-report-columbus-10kthe.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>CrossFit: Forging Elite Fitness: Monday 090601</title>
    <link href="http://www.crossfit.com/mt-archive2/004721.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-06-07:/commentary/5248929</id>
    <updated>2009-06-07T20:00:00Z</updated>
    <author>
      <name>CrossFit: Forging Elite Fitness </name>
    </author>
    <content type="html">
Avg speed 31 Kmh, Avg HR = 140. Max Watts = 872, Avg watts = 131. Comment #465 - Posted by: jon h M/47/145 at June 1, 2009 9:13 PM. 14:56 as rx'ed. Comment #466 - Posted by: Rory Mac at June 1, 2009 9:17 PM ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.crossfit.com/mt-archive2/004721.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>AAMVA Promotes Penalties for Non-Compliance of Real ID &#194;&#171; AxXiom ...</title>
    <link href="http://axiomamuse.wordpress.com/2009/06/02/aamva-promotes-penalties-for-non-compliance-of-real-id/" rel="alternate"/>
    <id>tag:opencongress.org,2009-06-01:/commentary/5167620</id>
    <updated>2009-06-01T20:00:00Z</updated>
    <author>
      <name>AxXiom for Liberty </name>
    </author>
    <content type="html">
On January 6, 2009, Representative Elton Gallegly (R-CA) introduced H.R. 140; legislation that would withhold certain highway funds if a State does not comply with certain requirements in issuing a driver's license or identification ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://axiomamuse.wordpress.com/2009/06/02/aamva-promotes-penalties-for-non-compliance-of-real-id/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>20 Years Too Long: The 1939 Boston Red Sox - OOTP Developments Forums</title>
    <link href="http://www.ootpdevelopments.com/board/ootp-dynasty-reports/182548-20-years-too-long-1939-boston-red-sox.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-05-29:/commentary/5248927</id>
    <updated>2009-05-29T20:00:00Z</updated>
    <author>
      <name>OOTP Developments Forums </name>
    </author>
    <content type="html">
CF Joe DiMaggio, 24 - .324, 32 HR, 140 RBI &#226;&#8364;&#8220; One of the best players of his generation, DiMaggio has been an AL All-Star in all three of his pro seasons. The San Francisco native was a star for his hometown Seals starting at 17 before ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.ootpdevelopments.com/board/ootp-dynasty-reports/182548-20-years-too-long-1939-boston-red-sox.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Mineral Stats Inc.: Cupellation Furnaces</title>
    <link href="http://mineralstats.com/2009/05/cupellation-furnaces.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-05-25:/commentary/5175706</id>
    <updated>2009-05-25T20:00:00Z</updated>
    <author>
      <name>Mineral Stats Inc. </name>
    </author>
    <content type="html">
Burner rating 125MJ/hr @ 140 K.P.A. Gas consumption 5 litres/hr for heat up: 3 litres/hr at operating temperature. Natural gas: 1 off package burner rated @ 150MJ/hr @ 1 K.P.A. Flame supervision: Landis &amp; gyr LGB 41 flame controller and ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://mineralstats.com/2009/05/cupellation-furnaces.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Mineral Stats Inc.: Fusion Furnaces</title>
    <link href="http://mineralstats.com/2009/05/fusion-furnaces.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-05-25:/commentary/5116248</id>
    <updated>2009-05-25T20:00:00Z</updated>
    <author>
      <name>Mineral Stats Inc. </name>
    </author>
    <content type="html">
Burner rating 270MJ/hr @ 140 K.P.A Gas consumption 10.3 litres/hr for heat up: 6 litres/hr at operating temperature. Natural gas: 1 off gas package burner rated @ 270MJ/hr @ 3 K.P.A ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://mineralstats.com/2009/05/fusion-furnaces.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>The Giants Baseball Blog- A San Francisco Giants Blog and Fan ...</title>
    <link href="http://giantsbaseballblog.blogspot.com/2009/05/trade-winds-swirling.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-05-24:/commentary/5190935</id>
    <updated>2009-05-24T20:00:00Z</updated>
    <author>
      <name>The Giants Baseball Blog- A San Francisco... </name>
    </author>
    <content type="html">
Not the .340, 36 HR 140 RBI guy he was in in 2007, but probably closer to his 25 hr, 100 RBI .300 average he put up in '08. That said, he's going to be seeking at least a 5 year deal in the neighborhood of 16 million a year. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://giantsbaseballblog.blogspot.com/2009/05/trade-winds-swirling.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>On track with six days to go</title>
    <link href="http://longrunblog.blogspot.com/2009/04/on-track-with-six-days-to-go.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-04-26:/commentary/4891859</id>
    <updated>2009-04-26T20:00:00Z</updated>
    <author>
      <name>The Long Run </name>
    </author>
    <content type="html">
I've made it to another Monday rest day with my legs feeling a world better than they did a week ago. With a light schedule for the rest of the week, I can now turn my attention to obsessing over the weather. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://longrunblog.blogspot.com/2009/04/on-track-with-six-days-to-go.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Roll Call...</title>
    <link href="http://community.thebump.com/cs/ks/forums/thread/13999154.aspx" rel="alternate"/>
    <id>tag:opencongress.org,2009-04-09:/commentary/4745516</id>
    <updated>2009-04-09T20:00:00Z</updated>
    <author>
      <name>3rd Trimester </name>
    </author>
    <content type="html">
1/30/09 HR: 140 2/12/09 U/S 17w2d. Image and video hosting by TinyPic &#183; NestBaby Pregnancy Ticker &#183; Daisypath Next Aniversary Ticker Birth Prediction The day you deliver, outside will be misty. Your baby will arrive in the late night. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://community.thebump.com/cs/ks/forums/thread/13999154.aspx&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Right Wingnuts, Talking Heads, Intolerance and Webrage &#194;&#171; A Time ...</title>
    <link href="http://catherinemacivor.com/2009/03/28/right-wingnuts-talking-heads-intolerance-and-webrage/" rel="alternate"/>
    <id>tag:opencongress.org,2009-03-27:/commentary/4639571</id>
    <updated>2009-03-27T20:00:00Z</updated>
    <author>
      <name>A Time for Change </name>
    </author>
    <content type="html">
And before you accuse me of being a racist, think twice, I am not and have never been. My resources are legislation bill H.R.#1388,H.R.140,H.R.45,H.R.40,H.R.15. Along with the recovery stimulus, bugdet of 3.6 trillion, his Health, ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://catherinemacivor.com/2009/03/28/right-wingnuts-talking-heads-intolerance-and-webrage/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>No Rewarding Illegals. It Hurts Americans. : I Think We Need to ...</title>
    <link href="http://www.experienceproject.com/stories/Think-We-Need-To-Get-Illegal-Immigration-Under-Control/496454" rel="alternate"/>
    <id>tag:opencongress.org,2009-03-24:/commentary/4612692</id>
    <updated>2009-03-24T20:00:00Z</updated>
    <author>
      <name>Latest Stories on Experience Project </name>
    </author>
    <content type="html">
Reduce Rewards for Illegal Immigration H.R.140. - would withhold a certain percentage of federal highway funding to states that do not comply with federal REAL ID requirements such as providing: the person's full legal name; ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.experienceproject.com/stories/Think-We-Need-To-Get-Illegal-Immigration-Under-Control/496454&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>The Long Run: Two cool loops</title>
    <link href="http://longrunblog.blogspot.com/2009/03/two-cool-loops.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-03-19:/commentary/4560923</id>
    <updated>2009-03-19T20:00:00Z</updated>
    <author>
      <name>The Long Run </name>
    </author>
    <content type="html">
Friday's medium run: 15.0 miles, 1:57:24, 7:49.6/mile, Avg HR 140 (66% HRR), 38&#194;&#176;F to 43&#194;&#176;F, sunny, light breeze. Since I got in a full 15 miles today, I'm planning 8 miles for tomorrow morning and 22 for Sunday morning. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://longrunblog.blogspot.com/2009/03/two-cool-loops.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Williamson Republic: Maldonado's Legislative Filings for 81st Leg</title>
    <link href="http://williamsonrepublic.blogspot.com/2009/03/maldonados-legislative-filings-for-81st.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-03-18:/commentary/4550824</id>
    <updated>2009-03-18T20:00:00Z</updated>
    <author>
      <name>Williamson Republic </name>
    </author>
    <content type="html">
HR 140 Author: Maldonado Last Action: 01/28/2009 H Reported enrolled. Caption: Honoring the Thrall ISD School Board on the occasion of School Board Recognition Month. HR 690 Author: Maldonado Last Action: 03/09/2009 H Referred to Rules ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://williamsonrepublic.blogspot.com/2009/03/maldonados-legislative-filings-for-81st.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>House Roll Call #140 Details - OpenCongress</title>
    <link href="http://www.opencongress.org/roll_call/show/5358" rel="alternate"/>
    <id>tag:opencongress.org,2009-03-17:/commentary/10483384</id>
    <updated>2009-03-17T20:00:00Z</updated>
    <author>
      <name>opencongress.org</name>
    </author>
    <content type="html">
OpenCongress is a free and open-source project of the Participatory Politics Foundation, a 501(c)3 non-profit organization with a mission to increase civic engagement. The non-profit Sunlight Foundation is the Founding ... - &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.opencongress.org/roll_call/show/5358&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>House of Representatives Daily Session Update Prepared by the ...</title>
    <link href="http://www.legis.state.pa.us/WU01/LI/HS/2009/0/20090316.htm" rel="alternate"/>
    <id>tag:opencongress.org,2009-03-15:/commentary/4530524</id>
    <updated>2009-03-15T20:00:00Z</updated>
    <author>
      <name>PA House - Daily Session Reports </name>
    </author>
    <content type="html">
HR 140 Rule 35 &#226;&#8364;&#8220; TO CALENDAR. HR 141 Rule 35 &#226;&#8364;&#8220; TO CALENDAR. HR 143 Rule 35 &#226;&#8364;&#8220; TO CALENDAR. HR 144 Health and Human Services. HR 145 Intergovernmental Affairs. HR 146 Rule 35 &#226;&#8364;&#8220; TO CALENDAR. HR 147 Rule 35 &#226;&#8364;&#8220; TO CALENDAR ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.legis.state.pa.us/WU01/LI/HS/2009/0/20090316.htm&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>H.R.1513: Veterans&amp;#39; Compensation Cost-of-Living Adjustment Act of ...</title>
    <link href="http://www.opencongress.org/bill/111-h1513/show" rel="alternate"/>
    <id>tag:opencongress.org,2009-03-14:/commentary/8420242</id>
    <updated>2009-03-14T20:00:00Z</updated>
    <author>
      <name>Open Congress : Senate Veterans' Affairs... </name>
    </author>
    <content type="html">
Supporting Bill. H.R.160 Social Security for A... 1 &amp;middot; H.R.201 Deficit Accountabilit... 1 &amp;middot; H.R.297 Veteran Vocational Re... 1 &amp;middot; H.R.17 Citizens&amp;#39; Self-Defens... 1 &amp;middot; H.R.108 Disabled Veterans Com... 1. Opposing Bill. H.R.140 H&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.opencongress.org/bill/111-h1513/show&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Georgia Legislative Watch &#194;&#187; Proposed Amendments to the Georgia ...</title>
    <link href="http://www.georgialegislativewatch.com/2009/03/09/proposed-amendments-to-the-georgia-constitution/" rel="alternate"/>
    <id>tag:opencongress.org,2009-03-08:/commentary/4433076</id>
    <updated>2009-03-08T20:00:00Z</updated>
    <author>
      <name>Georgia Legislative Watch </name>
    </author>
    <content type="html">
HR 140: This amendment would remove the condition that the State Transportation Board be composed of one member from each Congressional district and the ability of the Board to elect its own commissioner. Both of these powers would ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.georgialegislativewatch.com/2009/03/09/proposed-amendments-to-the-georgia-constitution/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>OpenCongress - U.S. Congress - H.R.140 To withhold certain highway ...</title>
    <link href="http://www.opencongress.org/bill/111-h140/show" rel="alternate"/>
    <id>tag:opencongress.org,2009-02-28:/commentary/4433075</id>
    <updated>2009-02-28T19:00:00Z</updated>
    <author>
      <name>Open Congress : Top 20 Bills Most Written... </name>
    </author>
    <content type="html">
HR140 To withhold certain highway funds if a State does not comply with certain requirements in issuing a driver's license or identification card, and for other purposes. on OpenCongress.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.opencongress.org/bill/111-h140/show&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Barack Obama's speech in Congress</title>
    <link href="http://truthseeker2473.blogspot.com/2009/02/barack-obamas-speech-in-congress.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-02-24:/commentary/4751972</id>
    <updated>2009-02-24T19:00:00Z</updated>
    <author>
      <name>TruthSeeker24&amp;#39;s anti-NWO corner </name>
    </author>
    <content type="html">
Barack Obama yesterday gave a speech to Congress. Michelle Obama was there in the audience. She set next to numerous guests. One was the pilot Sully Sullenburger (who managed to save all his passengers when his plane crashed in the cold ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://truthseeker2473.blogspot.com/2009/02/barack-obamas-speech-in-congress.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Buying Real ID Compliance</title>
    <link href="http://distractiblehominid.blogspot.com/2009/02/buying-real-id-compliance.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-02-24:/commentary/4483767</id>
    <updated>2009-02-24T19:00:00Z</updated>
    <author>
      <name>Thoughts of a Distractible Hominid </name>
    </author>
    <content type="html">
HR 140 is a bill in response to the growing number of states refusing to comply with the Real ID Act. The purpose of HR 14o is to &quot;To withhold certain highway funds if a State does not comply with certain requirements in issuing a ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://distractiblehominid.blogspot.com/2009/02/buying-real-id-compliance.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>The Real ID is coming back?</title>
    <link href="http://lenox8081.wordpress.com/2009/02/24/the-real-id-is-coming-back/" rel="alternate"/>
    <id>tag:opencongress.org,2009-02-23:/commentary/4433088</id>
    <updated>2009-02-23T19:00:00Z</updated>
    <author>
      <name>UNSPOKEN STYLE&amp;#39;S WEB BLOG </name>
    </author>
    <content type="html">
Bill Seeks To Withhold Highway Funds To States Who Don&#226;&#8364;&#8482;t Comply With Real ID. Harold Gray. JustGetThere. February 23, 2009. A new amendment has been introduced that would coerce states to transform their drivers licenses into national ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://lenox8081.wordpress.com/2009/02/24/the-real-id-is-coming-back/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Bill Seeks to Withhold Highway Funds to States Who Don't Comply ...</title>
    <link href="http://earthhopenetwork.net/forum/showthread.php?tid=1965" rel="alternate"/>
    <id>tag:opencongress.org,2009-02-23:/commentary/4433082</id>
    <updated>2009-02-23T19:00:00Z</updated>
    <author>
      <name>Earthhope Forums - All Forums </name>
    </author>
    <content type="html">
Bill Seeks to Withhold Highway Funds to States Who Don't Comply with Real ID by Harold Gray Just Get There February 24, 2008 A new amendment has been introduced that would coerce states to transform their drivers licenses into national ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://earthhopenetwork.net/forum/showthread.php?tid=1965&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Mark of the Beast (H.R. 140)</title>
    <link href="http://www.waynebradybyday.com/2009/02/mark-of-beast-hr-140.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-02-23:/commentary/4433074</id>
    <updated>2009-02-23T19:00:00Z</updated>
    <author>
      <name>Wayne Brady by day </name>
    </author>
    <content type="html">
(Read More) about H.R. 140 at Govtrack.us. Real ID Act The REAL ID Act of 2005 is U.S. federal law which imposes certain security, authentication and issuance procedures standards for the state driver's licenses and state ID cards, ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.waynebradybyday.com/2009/02/mark-of-beast-hr-140.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Bill Seeks To Withhold Highway Funds To States Who Don&#226;&#8364;&#8482;t Comply ...</title>
    <link href="http://shedsomelight.wordpress.com/2009/02/24/bill-seeks-to-withhold-highway-funds-to-states-who-dont-comply-with-real-id/" rel="alternate"/>
    <id>tag:opencongress.org,2009-02-23:/commentary/4416629</id>
    <updated>2009-02-23T19:00:00Z</updated>
    <author>
      <name>Shedding Some Light </name>
    </author>
    <content type="html">
Now that many states are in the midst of a revenue downturn, a new Real ID amendment, H.R. 140, has been introduced. Sponsored by Congressman Elton Gallegly from California, the amendment seeks to do the following: ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://shedsomelight.wordpress.com/2009/02/24/bill-seeks-to-withhold-highway-funds-to-states-who-dont-comply-with-real-id/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Bill Seeks To Withhold Highway Funds To States Who Don&#226;&#8364;&#8482;t Comply ...</title>
    <link href="http://brianroberts.me/infowars/bill-seeks-to-withhold-highway-funds-to-states-who-don%E2%80%99t-comply-with-real-id.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-02-22:/commentary/4603487</id>
    <updated>2009-02-22T19:00:00Z</updated>
    <author>
      <name>Brian Roberts </name>
    </author>
    <content type="html">
Harold Gray JustGetThere February 23, 2009. A new amendment has been introduced that would coerce states to transform their drivers licenses into national ID cards or loose highway funding from the government. The Real ID Act, ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://brianroberts.me/infowars/bill-seeks-to-withhold-highway-funds-to-states-who-don%E2%80%99t-comply-with-real-id.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Bill Seeks To Withhold Highway Funds To States Who Don&#226;&#8364;&#8482;t Comply ...</title>
    <link href="http://www.congresscheck.com/2009/02/23/bill-seeks-to-withhold-highway-funds-to-states-who-don%E2%80%99t-comply-with-real-id/" rel="alternate"/>
    <id>tag:opencongress.org,2009-02-22:/commentary/4433089</id>
    <updated>2009-02-22T19:00:00Z</updated>
    <author>
      <name>The Congress Blog </name>
    </author>
    <content type="html">
Harold Gray JustGetThere February 23, 2009. A new amendment has been introduced that would coerce states to transform their drivers licenses into national ID cards or loose highway funding from the government. The Real ID Act, ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.congresscheck.com/2009/02/23/bill-seeks-to-withhold-highway-funds-to-states-who-don%E2%80%99t-comply-with-real-id/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>YOU BETTER WAKE UP NOW OR ELSE WE WILL BE TOTALLY ENSLAVED</title>
    <link href="http://www.egradioonline.com/2009/02/you-better-wake-up-now-or-else-we-will.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-02-22:/commentary/4433087</id>
    <updated>2009-02-22T19:00:00Z</updated>
    <author>
      <name>EG RADIO ONLINE </name>
    </author>
    <content type="html">
The New World Order is now trying to institute a National ID card. We have been warned for years, and all of us have called this a conspiracy. If you do not understand the magnitude of forcing US citizens to carry a national ID card ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.egradioonline.com/2009/02/you-better-wake-up-now-or-else-we-will.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Bill Seeks To Withhold Highway Funds To States Who Don&#226;&#8364;&#8482;t Comply ...</title>
    <link href="http://eyesonthelies.com/2009/02/23/bill-seeks-to-withhold-highway-funds-to-states-who-dont-comply-with-real-id/" rel="alternate"/>
    <id>tag:opencongress.org,2009-02-22:/commentary/4433085</id>
    <updated>2009-02-22T19:00:00Z</updated>
    <author>
      <name>Eyes On The Lies </name>
    </author>
    <content type="html">
JustGetThere.Us By Harold Gray. JustGetThere | A new amendment has been introduced that would coerce states to transform their drivers licenses into national ID cards or loose highway funding from the government. The Real ID Act, ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://eyesonthelies.com/2009/02/23/bill-seeks-to-withhold-highway-funds-to-states-who-dont-comply-with-real-id/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Bill Seeks To Withhold Highway Funds To States Who Don&#226;&#8364;&#8482;t Comply ...</title>
    <link href="http://truthseeker2473.blogspot.com/2009/02/bill-seeks-to-withhold-highway-funds-to.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-02-22:/commentary/4433084</id>
    <updated>2009-02-22T19:00:00Z</updated>
    <author>
      <name>TruthSeeker24&amp;#39;s anti-NWO corner </name>
    </author>
    <content type="html">
From http://www.infowars.com/bill-seeks-to-withhold-highway-funds-to-states-who-dont-comply-with-real-id/ Bill Seeks To Withhold Highway Funds To States Who Don&#226;&#8364;&#8482;t Comply With Real ID Harold Gray JustGetThere February 23, 2009 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://truthseeker2473.blogspot.com/2009/02/bill-seeks-to-withhold-highway-funds-to.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>National ID Card</title>
    <link href="http://randomtoaim.blogspot.com/2009/02/national-id-card.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-02-22:/commentary/4433083</id>
    <updated>2009-02-22T19:00:00Z</updated>
    <author>
      <name>Random Thoughts of an Insane Mind? </name>
    </author>
    <content type="html">
Bill Seeks To Withhold Highway Funds To States Who Don&#226;&#8364;&#8482;t Comply With Real ID. Harold Gray JustGetThere February 23, 2009. A new amendment has been introduced that would coerce states to transform their drivers licenses into national ID ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://randomtoaim.blogspot.com/2009/02/national-id-card.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>26 States being blackmailed into accepting the controversial Real ...</title>
    <link href="http://www.boards.ie/vbulletin/showthread.php?t=2055496433" rel="alternate"/>
    <id>tag:opencongress.org,2009-02-22:/commentary/4416631</id>
    <updated>2009-02-22T19:00:00Z</updated>
    <author>
      <name>boards.ie </name>
    </author>
    <content type="html">
H.R. 140 would withhold highway funds from states that don&#226;&#8364;&#8482;t comply with the REAL HR 418 ID Act, a national ID law passed in 2005. REAL ID would require states to issue driver&#226;&#8364;&#8482;s licenses and IDs to federal standards and comply with ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.boards.ie/vbulletin/showthread.php?t=2055496433&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>National ID or Bust - The WashingtonWatch.com Blog</title>
    <link href="http://www.washingtonwatch.com/blog/2009/02/21/national-id-or-bust/" rel="alternate"/>
    <id>tag:opencongress.org,2009-02-20:/commentary/4399850</id>
    <updated>2009-02-20T19:00:00Z</updated>
    <author>
      <name>The WashingtonWatch.com Blog </name>
    </author>
    <content type="html">
H.R. 140 would withhold highway funds from states that don&#226;&#8364;&#8482;t comply with the REAL ID Act, a national ID law passed in 2005. REAL ID would require states to issue driver&#226;&#8364;&#8482;s licenses and IDs to federal standards and comply with federal ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.washingtonwatch.com/blog/2009/02/21/national-id-or-bust/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Griff's Tri Blog: Weights</title>
    <link href="http://griffstriblog.blogspot.com/2009/02/weights_17.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-02-16:/commentary/4350461</id>
    <updated>2009-02-16T19:00:00Z</updated>
    <author>
      <name>Griff's Tri Blog </name>
    </author>
    <content type="html">
With the pain comes an upside but you certainly don't think about it on the third superset on the 18th step up. Need to grab a swim after work. Summary: Weights: 35 mins. Bike: 10 mins. Run: 30 mins. Avg HR: 140 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://griffstriblog.blogspot.com/2009/02/weights_17.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Georgia Legislative Watch &#194;&#187; Proposed Amendments to the Georgia ...</title>
    <link href="http://www.georgialegislativewatch.com/2009/02/14/proposed-amendments-to-the-georgia-constitution/" rel="alternate"/>
    <id>tag:opencongress.org,2009-02-13:/commentary/4329953</id>
    <updated>2009-02-13T19:00:00Z</updated>
    <author>
      <name>Georgia Legislative Watch </name>
    </author>
    <content type="html">
HR 140: This amendment would remove the condition that the State Transportation Board be composed of one member from each Congressional district and the ability of the Board to elect its own commissioner. Both of these powers would ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.georgialegislativewatch.com/2009/02/14/proposed-amendments-to-the-georgia-constitution/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Reminder: Live Video Chat at 4 p.m. | The LoHud Yankees Blog</title>
    <link href="http://yankees.lhblogs.com/2009/02/10/reminder-live-video-chat-at-4-pm/" rel="alternate"/>
    <id>tag:opencongress.org,2009-02-09:/commentary/4321840</id>
    <updated>2009-02-09T19:00:00Z</updated>
    <author>
      <name>The LoHud Yankees Blog </name>
    </author>
    <content type="html">
$270 MIL how the hell do you to cut that, to sign w/ another team for the minimum and hit 50 HR/140 RBI somewhere else&#226;&#8364;&#166;some people deserve to get slapped. pat February 10th, 2009 at 4:54 pm. &#226;&#8364;&#339;A-Rod is always evaluated on what he hasn&#226;&#8364;&#8482;t ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://yankees.lhblogs.com/2009/02/10/reminder-live-video-chat-at-4-pm/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>The Long Run: Steady run</title>
    <link href="http://longrunblog.blogspot.com/2009/02/steady-run.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-02-08:/commentary/4282848</id>
    <updated>2009-02-08T19:00:00Z</updated>
    <author>
      <name>The Long Run </name>
    </author>
    <content type="html">
Monday's recovery run: 6.62 miles, 52:39, 7:57/mile, Avg HR 140 (68% HRR), 55&#194;&#176;F to 58&#194;&#176;F After picking up both kids from school, I did my short core routine&#226;&#8364;&#8221;left plank (2:00), right side leg lifts (40), right plank (2:00) ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://longrunblog.blogspot.com/2009/02/steady-run.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Foreshadowing: Increasing Number of States Declaring Sovereignty ...</title>
    <link href="http://demonsanddialog.wordpress.com/2009/02/06/foreshadowing-increasing-number-of-states-declaring-sovereignty/" rel="alternate"/>
    <id>tag:opencongress.org,2009-02-05:/commentary/4254951</id>
    <updated>2009-02-05T19:00:00Z</updated>
    <author>
      <name>Demons &amp; Dialog </name>
    </author>
    <content type="html">
HR 140: EVIL CARROT OF HIGHWAY TERROR &#183; Oklahoma Declares Sovereignty Under Tenth Amendment &#183; Remembering a State&#226;&#8364;&#8482;s Sovereignty &#183; Return the Power to the States! Written by Michael Cooper. February 6, 2009 at 4:56 pm ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://demonsanddialog.wordpress.com/2009/02/06/foreshadowing-increasing-number-of-states-declaring-sovereignty/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Griff's Tri Blog: Brick</title>
    <link href="http://griffstriblog.blogspot.com/2009/02/brick.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-31:/commentary/4201136</id>
    <updated>2009-01-31T19:00:00Z</updated>
    <author>
      <name>Griff's Tri Blog </name>
    </author>
    <content type="html">
Need to mix in a nice recovery swim tonight. Summary: Bike: 90 mins. Max HR: 170 (2X2 spin ups getting HR up to 170, recover to 140; repeat) Avg HR: 140. Run: 30 mins. Avg HR: 148. Posted by Griff at 9:38 AM ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://griffstriblog.blogspot.com/2009/02/brick.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>WBC: PUERTO RICO player pool &#194;&#171; IRONPIGPEN : The Pork Stops Here!</title>
    <link href="http://lvironpigs.wordpress.com/2009/01/31/wbc-puerto-rico-player-pool/" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-29:/commentary/4192947</id>
    <updated>2009-01-29T19:00:00Z</updated>
    <author>
      <name>IRONPIGPEN : The Pork Stops Here! </name>
    </author>
    <content type="html">
Outfielders: WILLIAMS 2076 (287 HR 1257 RBI, .297 avg), BELTRAN 1481 (263 HR 987 RBI, .281 avg), RIOS 701 (67 HR 333 RBI, .287 avg), L.MATOS 508 (30 HR 140 RBI, .255 avg), BOCACHICA 272 (15 HR 37 RBI, .215 avg), TORRES 89 (1 HR 13 RBI, ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://lvironpigs.wordpress.com/2009/01/31/wbc-puerto-rico-player-pool/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Griff's Tri Blog: Brick</title>
    <link href="http://griffstriblog.blogspot.com/2009/01/brick_29.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-28:/commentary/4158983</id>
    <updated>2009-01-28T19:00:00Z</updated>
    <author>
      <name>Griff's Tri Blog </name>
    </author>
    <content type="html">
Today I got in my brick. Like last Thursday, it was difficult getting the HR to move. It wanted to stick around 137-140 while I was working at a much harder rate. I'm happy to see this for my run. Summary: Bike: 60 mins. Avg HR: 140 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://griffstriblog.blogspot.com/2009/01/brick_29.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Some words about numbers</title>
    <link href="http://mountain-man-steve.blogspot.com/2009/01/some-words-about-numbers.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-27:/commentary/4272086</id>
    <updated>2009-01-27T19:00:00Z</updated>
    <author>
      <name>Mountain Man Steve </name>
    </author>
    <content type="html">
I love words, playing with sentence structures, teasing semantic overtones, reveling in the subtle shades of meaning from choosing one word over another. I can spend hours obsessing about the phrasing of a single sentence. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://mountain-man-steve.blogspot.com/2009/01/some-words-about-numbers.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Travian Help - Questions &amp; Answers: TT+Swords or Headuans</title>
    <link href="http://travianwiki.blogspot.com/2009/01/ttswords-or-headuans.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-27:/commentary/4170574</id>
    <updated>2009-01-27T19:00:00Z</updated>
    <author>
      <name>Travian Help - Questions &amp; Answers </name>
    </author>
    <content type="html">
1 haeduan (that eats 3 crop p/hr) = 140 atk 3 swordsmen (that eats 3 crop p/hr) = 195 atk 1 TT (eats 2 crop p/hr) = 90 atk 2 swordsmen (eats 2 crop p/hr) = 130 atk but anyway, with the tt vs haed vs swordy question, i'd say stick to TT ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://travianwiki.blogspot.com/2009/01/ttswords-or-headuans.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Nelson Mullins | Newsletters</title>
    <link href="http://www.nelsonmullins.com/news/nelson-mullins-newsletter_detail.cfm?id=200CC3D8-E9D5-8606-E97DFA8DCB536A68" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-27:/commentary/4158987</id>
    <updated>2009-01-27T19:00:00Z</updated>
    <author>
      <name>Nelson Mullins Newsletters </name>
    </author>
    <content type="html">
Davis has an accompanying Resolution, HR 140, which would amend the State's Constitution to abolish the State Transportation Board in Article IV, Section IV, Paragraph I. Rather, it would permit the State Transportation Board be ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.nelsonmullins.com/news/nelson-mullins-newsletter_detail.cfm?id=200CC3D8-E9D5-8606-E97DFA8DCB536A68&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>only &#226;&#8364;&#339;solution&#226;&#8364;*, is for current government to successfully create ...</title>
    <link href="http://webabuser.wordpress.com/2009/01/23/only-%E2%80%9Csolution%E2%80%9D-is-for-current-government-to-successfully-create-another-bubble-somewhere/" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-21:/commentary/4170576</id>
    <updated>2009-01-21T19:00:00Z</updated>
    <author>
      <name>If the First Amendment fails, use the Second one </name>
    </author>
    <content type="html">
Re: HR 45 and HR 140, submitted on January 6, 2009, to the United States Congress &#183; Re: Facebook won't let me create 'The Obama Deception' documentary page &#183; Ex Lyndon LaRouche MI6 Source exposed HUGE List of MI6 Agents ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://webabuser.wordpress.com/2009/01/23/only-%E2%80%9Csolution%E2%80%9D-is-for-current-government-to-successfully-create-another-bubble-somewhere/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>HR 140: EVIL CARROT OF HIGHWAY TERROR</title>
    <link href="http://demonsanddialog.wordpress.com/2009/01/21/hr-140-evil-carrot-of-highway-terror/" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-20:/commentary/4390969</id>
    <updated>2009-01-20T19:00:00Z</updated>
    <author>
      <name>Demons &amp;amp; Dialog </name>
    </author>
    <content type="html">
To withhold certain highway funds if a State does not comply with certain requirements in issuing a driver&#226;&#8364;&#8482;s license or identification card, and for other purposes. http://www.govtrack.us/congress/bill.xpd?bill=h111-140&amp;tab=related ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://demonsanddialog.wordpress.com/2009/01/21/hr-140-evil-carrot-of-highway-terror/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>They&#226;&#8364;&#8482;re Coming For Us - For We The People</title>
    <link href="http://thepatriotscorner.blogspot.com/2009/01/theyre-coming-for-us-for-we-people.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-20:/commentary/4232540</id>
    <updated>2009-01-20T19:00:00Z</updated>
    <author>
      <name>Gonzo Redux </name>
    </author>
    <content type="html">
01/06/09 HR 140: To withhold certain highway funds if a State does not comply with certain requirements in issuing a driver's license or identification card, and for other purposes. This is a way to force REAL ID down the state's ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://thepatriotscorner.blogspot.com/2009/01/theyre-coming-for-us-for-we-people.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>HR 140: EVIL CARROT OF HIGHWAY TERROR - Restore The Republic</title>
    <link href="http://restoretherepublic.com/top-stories/hr-140-evil-carrot-of-highway-terror.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-19:/commentary/7926919</id>
    <updated>2009-01-19T19:00:00Z</updated>
    <author>
      <name>Restore The Republic </name>
    </author>
    <content type="html">
WHAT IS HR 140? To withhold certain highway funds if a State does not comply with certain requirements in issuing a driver&amp;#39;s license or identification card, and for other purposes. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://restoretherepublic.com/top-stories/hr-140-evil-carrot-of-highway-terror.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Restore The Republic &#194;&#187; Blog Archive &#194;&#187; HR 140: EVIL CARROT OF ...</title>
    <link href="http://restoretherepublic.com/top-stories/hr-140-evil-carrot-of-highway-terror" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-19:/commentary/5071378</id>
    <updated>2009-01-19T19:00:00Z</updated>
    <author>
      <name>Restore The Republic </name>
    </author>
    <content type="html">
HR 140: EVIL CARROT OF HIGHWAY TERROR. Written by SheilaD SheilaD 2 Comments 2 Comments Comments Last Updated: January 20th, 2009. WHAT IS HR 140? To withhold certain highway funds if a State does not comply with certain requirements in ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://restoretherepublic.com/top-stories/hr-140-evil-carrot-of-highway-terror&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Jr Deputy Accountant: Geithner's Tax Drama: Just How Dumb is he ...</title>
    <link href="http://jraccountant.blogspot.com/2009/01/geithners-tax-drama-just-how-dumb-is-he.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-19:/commentary/4097769</id>
    <updated>2009-01-19T19:00:00Z</updated>
    <author>
      <name>Jr Deputy Accountant </name>
    </author>
    <content type="html">
HR 140: EVIL CARROT OF HIGHWAY TERROR &#183; Shadow Government Statistics &#183; Flash Update &#183; Skeptical CPA &#183; Whose Product Liability? Subprime Blogger &#183; Bank(rupt) of America: Will Bank of America File Bankruptcy? sunnyspot.star&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://jraccountant.blogspot.com/2009/01/geithners-tax-drama-just-how-dumb-is-he.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Beat The Chip: HR 140: EVIL CARROT OF HIGHWAY TERROR</title>
    <link href="http://beatthechip.blogspot.com/2009/01/hr-140-evil-carrot-of-highway-terror.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-19:/commentary/4078035</id>
    <updated>2009-01-19T19:00:00Z</updated>
    <author>
      <name>Beat The Chip </name>
    </author>
    <content type="html">
There is a federal bill out there, HR 140, very similar to the one which died last session without even entering committee, that dearly craves the public-private bankrolling from your identity traffic. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://beatthechip.blogspot.com/2009/01/hr-140-evil-carrot-of-highway-terror.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>The Long Run: 2009 Recap</title>
    <link href="http://longrunblog.blogspot.com/2009/01/2009-recap.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-19:/commentary/4078033</id>
    <updated>2009-01-19T19:00:00Z</updated>
    <author>
      <name>The Long Run </name>
    </author>
    <content type="html">
Sun, 01/04/09: 13.03 @ 8:30, Avg HR 140 (66% HRR), 44&#194;&#176;F Mon, 01/05/09: Rest Tue, 01/06/09: 6.0 @ 8:13, Avg HR 133 (61% HRR), 35&#194;&#176;F, light rain. Wed, 01/07/09: 9.0 @ 7:49, Avg HR 151 (74% HRR), 4 x 200 @ 38-39 sec, 34&#194;&#176;F, light snow ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://longrunblog.blogspot.com/2009/01/2009-recap.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Restore The Republic &#194;&#187; Blog Archive &#194;&#187; HR 140: EVIL CARROT OF ...</title>
    <link href="http://www.restoretherepublic.com/top-stories/hr-140-evil-carrot-of-highway-terror.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-19:/commentary/4078032</id>
    <updated>2009-01-19T19:00:00Z</updated>
    <author>
      <name>Restore The Republic </name>
    </author>
    <content type="html">
HR 140: EVIL CARROT OF HIGHWAY TERROR. Written by SheilaD SheilaD No Comments Comments Last Updated: January 20th, 2009. WHAT IS HR 140? To withhold certain highway funds if a State does not comply with certain requirements in issuing a ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.restoretherepublic.com/top-stories/hr-140-evil-carrot-of-highway-terror.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Restore The Republic &#194;&#187; Blog Archive &#194;&#187; HR 140: EVIL CARROT OF ...</title>
    <link href="http://www.restoretherepublic.com/top-stories/hr-140-evil-carrot-of-highway-terror" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-18:/commentary/4117247</id>
    <updated>2009-01-18T19:00:00Z</updated>
    <author>
      <name>Restore The Republic </name>
    </author>
    <content type="html">
HR 140: EVIL CARROT OF HIGHWAY TERROR. Written by SheilaD SheilaD 1 Comment 1 Comment Comments Last Updated: January 20th, 2009. WHAT IS HR 140? To withhold certain highway funds if a State does not comply with certain requirements in ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.restoretherepublic.com/top-stories/hr-140-evil-carrot-of-highway-terror&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Indepth Update from the Constitutional Alliance-Real ID</title>
    <link href="http://axiomamuse.wordpress.com/2009/01/18/indepth-update-from-the-constitutional-alliance/" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-17:/commentary/4097767</id>
    <updated>2009-01-17T19:00:00Z</updated>
    <author>
      <name>AxXiom for Liberty </name>
    </author>
    <content type="html">
HR140 would impose a fine upon a state equal to 2% of specific national highway funding for not complying with the Real ID Act 2005. For each consecutive year such a state would be fined an additional 2%, thus the second year would cost ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://axiomamuse.wordpress.com/2009/01/18/indepth-update-from-the-constitutional-alliance/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Real ID update - HR140 used to penalize states - Sportsbetting ...</title>
    <link href="http://www.therxforum.com/showthread.php?t=654037&amp;amp;goto=newpost" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-17:/commentary/4047775</id>
    <updated>2009-01-17T19:00:00Z</updated>
    <author>
      <name>Sportsbetting Forums | Offshore Sportsbooks... </name>
    </author>
    <content type="html">
H.R.140 would impose a fine upon a state equal to 2% of specific national highway funding for not complying with the Real ID Act 2005. For each consecutive year such a state would be fined an additional 2%, thus the second year would ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.therxforum.com/showthread.php?t=654037&amp;amp;goto=newpost&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Real ID update - HR140 used to penalize states - Sportsbetting ...</title>
    <link href="http://www.therxforum.com/showthread.php?t=654037" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-16:/commentary/4056894</id>
    <updated>2009-01-16T19:00:00Z</updated>
    <author>
      <name>Sportsbetting Forums | Offshore Sportsbooks... </name>
    </author>
    <content type="html">
H.R.140 would impose a fine upon a state equal to 2% of specific national highway funding for not complying with the Real ID Act 2005. For each consecutive year such a state would be fined an additional 2%, thus the second year would ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.therxforum.com/showthread.php?t=654037&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>IS THE CURE WORSE THAN THE DISEASE?</title>
    <link href="http://stoprealidcoalition.com/index.php?option=com_content&amp;amp;view=article&amp;amp;id=22:is-the-cure-worse-than-the-disease&amp;amp;catid=4:articles" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-15:/commentary/4038806</id>
    <updated>2009-01-15T19:00:00Z</updated>
    <author>
      <name>Front Page </name>
    </author>
    <content type="html">
H.R.140 would impose a fine upon a state equal to 2% of specific national highway funding for not complying with the Real ID Act 2005. For each consecutive year such a state would be fined an additional 2%, thus the second year would ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://stoprealidcoalition.com/index.php?option=com_content&amp;amp;view=article&amp;amp;id=22:is-the-cure-worse-than-the-disease&amp;amp;catid=4:articles&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Fat No Mas - Triathlon Workout bLog: Sunday 11 January 2009</title>
    <link href="http://sladefatnomas.blogspot.com/2009/01/sunday-11-january-2009.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-15:/commentary/4027022</id>
    <updated>2009-01-15T19:00:00Z</updated>
    <author>
      <name>Fat No Mas - Triathlon Workout bLog </name>
    </author>
    <content type="html">
Sunday 11 January 2009. 7am Swim 3,2,1 etc 1500 Free moderate - 21:33 500 splits - 713, 711, 709. 200SD Special bike session on CompuTrainer on my own bike - 2:47 at least. HR 140/121; 1556 cal. Posted by Sladed ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://sladefatnomas.blogspot.com/2009/01/sunday-11-january-2009.html&quot;&gt;Go to article&lt;/a&gt;    </content>
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  <entry>
    <title>Trauma Bay: Airway, Blog...: FMOE: Toxicology Case Answers</title>
    <link href="http://traumabay.blogspot.com/2009/01/fmoe-toxicology-case-answers.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-13:/commentary/4078036</id>
    <updated>2009-01-13T19:00:00Z</updated>
    <author>
      <name>Trauma Bay: Airway, Blog... </name>
    </author>
    <content type="html">
A representative exam on genius 1, temp 102.5, HR 140, BP 140/70; agitated, small pupils, with red, warm, dry skin. 1. What is the toxidrome (for non-medical readers, mostly my parents, a recognizable set of symptoms ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://traumabay.blogspot.com/2009/01/fmoe-toxicology-case-answers.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>H.R.226: Broadcaster Freedom Act of 2009 - U.S. Congress ...</title>
    <link href="http://www.opencongress.org/bill/111-h226/show" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-06:/commentary/10096310</id>
    <updated>2009-01-06T19:00:00Z</updated>
    <author>
      <name>Open Congress : Top 20 Most Viewed Bills </name>
    </author>
    <content type="html">
Opposing Bill, Opposing Senator, Opposing Representative. S.2982 International Violenc... 2 &#183; H.R.144 Haitian Protection Ac... 1 &#183; H.R.226 Broadcaster Freedom A... 1 &#183; H.R.140 H.R.140. 1 &#183; H.R.104 H.R.104 . ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.opencongress.org/bill/111-h226/show&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>H.R.140: To withhold certain highway funds if a ... - OpenCongress</title>
    <link href="/url?q=http://www.opencongress.org/bill/111-h140/show&amp;amp;sa=U&amp;amp;ei=xlhYT5CiBc-nsAKLlp26DQ&amp;amp;ved=0CCUQmAEwAA&amp;amp;usg=AFQjCNG6fajSBq5g7wSGq-03ZOzNLaLCuQ" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-05:/commentary/13064323</id>
    <updated>2009-01-05T01:00:00Z</updated>
    <author>
      <name>opencongress.org</name>
    </author>
    <content type="html">
Official government data, breaking news and blog coverage, public comments and user community for H.R.140 To withhold certain highway funds if a State does not comply with certain requirements in issuing a driver&amp;#39;s ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;/url?q=http://www.opencongress.org/bill/111-h140/show&amp;amp;sa=U&amp;amp;ei=xlhYT5CiBc-nsAKLlp26DQ&amp;amp;ved=0CCUQmAEwAA&amp;amp;usg=AFQjCNG6fajSBq5g7wSGq-03ZOzNLaLCuQ&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>H.R.140: To withhold certain highway funds if a ... - OpenCongress</title>
    <link href="/url?q=http://www.opencongress.org/bill/111-h140/show&amp;amp;sa=U&amp;amp;ei=_a5XT__yNvGA2AXrqaHyDg&amp;amp;ved=0CCUQmAEwAA&amp;amp;usg=AFQjCNEXWV1h2mMZW-zJCWqv6ELeDSWppQ" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-05:/commentary/13045392</id>
    <updated>2009-01-05T01:00:00Z</updated>
    <author>
      <name>opencongress.org</name>
    </author>
    <content type="html">
Official government data, breaking news and blog coverage, public comments and user community for H.R.140 To withhold certain highway funds if a State does not comply with certain requirements in issuing a driver&amp;#39;s ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;/url?q=http://www.opencongress.org/bill/111-h140/show&amp;amp;sa=U&amp;amp;ei=_a5XT__yNvGA2AXrqaHyDg&amp;amp;ved=0CCUQmAEwAA&amp;amp;usg=AFQjCNEXWV1h2mMZW-zJCWqv6ELeDSWppQ&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>H.R.140: To withhold certain highway funds if a ... - OpenCongress</title>
    <link href="/url?q=http://www.opencongress.org/bill/111-h140/show&amp;amp;sa=U&amp;amp;ei=8gVXT72DGqOM2gWyorT7Dg&amp;amp;ved=0CCUQmAEwAA&amp;amp;usg=AFQjCNEZOd0cSxzxpYRl1xeo3WXiU74img" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-05:/commentary/13024480</id>
    <updated>2009-01-05T01:00:00Z</updated>
    <author>
      <name>opencongress.org</name>
    </author>
    <content type="html">
Official government data, breaking news and blog coverage, public comments and user community for H.R.140 To withhold certain highway funds if a State does not comply with certain requirements in issuing a driver&amp;#39;s ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;/url?q=http://www.opencongress.org/bill/111-h140/show&amp;amp;sa=U&amp;amp;ei=8gVXT72DGqOM2gWyorT7Dg&amp;amp;ved=0CCUQmAEwAA&amp;amp;usg=AFQjCNEZOd0cSxzxpYRl1xeo3WXiU74img&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>H.R.140: To withhold certain highway funds if a ... - OpenCongress</title>
    <link href="/url?q=http://www.opencongress.org/bill/111-h140/show&amp;amp;sa=U&amp;amp;ei=-VxWT6XTNKuDsgK0p_XRCQ&amp;amp;ved=0CCcQmAEwAA&amp;amp;usg=AFQjCNGQoxOReiWd0OV_UW5NgJQ_BwWl5A" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-05:/commentary/13005675</id>
    <updated>2009-01-05T01:00:00Z</updated>
    <author>
      <name>opencongress.org</name>
    </author>
    <content type="html">
Official government data, breaking news and blog coverage, public comments and user community for H.R.140 To withhold certain highway funds if a State does not comply with certain requirements in issuing a driver&amp;#39;s ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;/url?q=http://www.opencongress.org/bill/111-h140/show&amp;amp;sa=U&amp;amp;ei=-VxWT6XTNKuDsgK0p_XRCQ&amp;amp;ved=0CCcQmAEwAA&amp;amp;usg=AFQjCNGQoxOReiWd0OV_UW5NgJQ_BwWl5A&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>H.R.140: To withhold certain highway funds if a ... - OpenCongress</title>
    <link href="/url?q=http://www.opencongress.org/bill/111-h140/show&amp;amp;sa=U&amp;amp;ei=27NVT5uEGLCDsAK1-PnPCQ&amp;amp;ved=0CCcQmAEwAA&amp;amp;usg=AFQjCNHdWTk1ZBGaskRrgZALLT2d6DbhjQ" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-05:/commentary/12984332</id>
    <updated>2009-01-05T01:00:00Z</updated>
    <author>
      <name>opencongress.org</name>
    </author>
    <content type="html">
Official government data, breaking news and blog coverage, public comments and user community for H.R.140 To withhold certain highway funds if a State does not comply with certain requirements in issuing a driver&amp;#39;s ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;/url?q=http://www.opencongress.org/bill/111-h140/show&amp;amp;sa=U&amp;amp;ei=27NVT5uEGLCDsAK1-PnPCQ&amp;amp;ved=0CCcQmAEwAA&amp;amp;usg=AFQjCNHdWTk1ZBGaskRrgZALLT2d6DbhjQ&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>H.R.176: Beyond the Soup Kitchen Grants Program... OpenCongress</title>
    <link href="http://www.opencongress.org/bill/111-h176/show" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-04:/commentary/5348289</id>
    <updated>2009-01-04T19:00:00Z</updated>
    <author>
      <name>Open Congress : Major Bill Actions in New... </name>
    </author>
    <content type="html">
Columbus 10K: 10.0 kilometers, 37:07, 5:58/mile, Avg HR 176 (90% HRR), 69&#195;&#8218;&#194;&#176;F Cool-down: 1.0 mile, 8:53, Avg HR 140 (66% HRR), 70&#195;&#8218;&#194;&#176;F Sunday evening shakeout: 3.0 miles, 25:08, 8:23/mile, No HR Data, 77&#195;&#8218;&#194;&#176;F, cloudy . ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.opencongress.org/bill/111-h176/show&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
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