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  <title>Open Congress : Blog Articles for H.R.141 To require those applying for, and renewing, SCHIP, TAA, and ATAA benefits to present documentation proving both citizenship and identity in order to receive those benefits.</title>
  <link href="http://www.opencongress.org/bill/111-h141/atom_blogs" rel="self"/>
  <link href="http://www.opencongress.org/bill/111-h141/blogs" rel="alternate"/>
  <updated>2011-02-17T19:00:00Z</updated>
  <author>
    <name>opencongress.org</name>
  </author>
  <id>tag:opencongress.org,2007:/bill/blog/53938</id>
  <entry>
    <title>House Roll Call #141 Details - OpenCongress</title>
    <link href="http://www.opencongress.org/vote/2011/h/141" rel="alternate"/>
    <id>tag:opencongress.org,2011-02-17:/commentary/10557013</id>
    <updated>2011-02-17T19:00:00Z</updated>
    <author>
      <name>opencongress.org</name>
    </author>
    <content type="html">
Back to Main Bill Page. February 19, 2011 Roll call number 141 in the House. Question On Agreeing to the Amendment: Amendment 154 to H R 1. Ayes: 239 (Democrat: 4; Republican: 235). Nays: 183 (Democrat: 181; Republican: 2) ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.opencongress.org/vote/2011/h/141&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>H.R.141: To repeal the Patient Protection and Affordable Care Act ...</title>
    <link href="http://www.opencongress.org/bill/112-h141/show" rel="alternate"/>
    <id>tag:opencongress.org,2011-01-04:/commentary/10808183</id>
    <updated>2011-01-04T01:00:00Z</updated>
    <author>
      <name>opencongress.org</name>
    </author>
    <content type="html">
... Wiki; News (2) &amp;amp; Blogs (50) &amp;middot; Videos (0) &amp;middot; Comments (0). This Bill currently has no wiki content. If you would like to create a wiki entry for this bill, please Login, and then select the wiki tab to create it. ..... OpenCongress is a&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.opencongress.org/bill/112-h141/show&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Transparency AZ &#187; Blog Archive &#187; GLOBAL ACTION ALERT: Call for ...</title>
    <link href="http://www.transparency-az.org/?p=511" rel="alternate"/>
    <id>tag:opencongress.org,2010-12-30:/commentary/10307593</id>
    <updated>2010-12-30T19:00:00Z</updated>
    <author>
      <name>Transparency AZ </name>
    </author>
    <content type="html">
o Support allies working to pass the Global Child Survival Act (currently S. 1966) and the Newborn, Child and Maternal Health Act (currently HR 141) when they are reintroduced in the new Congressional session. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.transparency-az.org/?p=511&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>KenWo&amp;#39;s Corner- Hall of Fame Edition - South Side Sox</title>
    <link href="http://www.southsidesox.com/2011/1/1/1905647/kenwos-corner-hall-of-fame-edition" rel="alternate"/>
    <id>tag:opencongress.org,2010-12-30:/commentary/10307592</id>
    <updated>2010-12-30T19:00:00Z</updated>
    <author>
      <name>South Side Sox </name>
    </author>
    <content type="html">
Then 2001 came and he was 3rd in the MVP voting with .331/.372/.578, 37 HR, 141 RBI&amp;#39;s. 2002 and 2003 were more of the same for the all of a sudden superstar. Then 2004 came and he fell off the map. He&amp;#39;s one of the poster boys for the ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.southsidesox.com/2011/1/1/1905647/kenwos-corner-hall-of-fame-edition&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Dr. Paul Zeitz: GLOBAL ACTION ALERT: Call for &#8220;Justice for ...</title>
    <link href="http://webnewstastic.com/dr-paul-zeitz-global-action-alert-call-for-justice-for-children-action-network-jcan-by-1-february-2011-30-days-until-global-marches-for-justice-on-17-january-2011" rel="alternate"/>
    <id>tag:opencongress.org,2010-12-18:/commentary/10160963</id>
    <updated>2010-12-18T19:00:00Z</updated>
    <author>
      <name>Webnewstastic! </name>
    </author>
    <content type="html">
1966) as well as the Newborn, Child as well as Maternal Health Act (currently HR 141) as they are reintroduced in the newly Congressional session. 5. Promote Early Childhood Development (ECD): The Justice for Children Action Network ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://webnewstastic.com/dr-paul-zeitz-global-action-alert-call-for-justice-for-children-action-network-jcan-by-1-february-2011-30-days-until-global-marches-for-justice-on-17-january-2011&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Dr. Paul Zeitz: GLOBAL ACTION ALERT: Call for &amp;quot;Justice for ...</title>
    <link href="http://feeds.huffingtonpost.com/~r/HP/Politics/~3/aN0vZh6VNCM/global-action-alert-call_b_798742.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-12-18:/commentary/10160962</id>
    <updated>2010-12-18T19:00:00Z</updated>
    <author>
      <name>Politics on HuffingtonPost.com </name>
    </author>
    <content type="html">
1966) and the Newborn, Child and Maternal Health Act (currently HR 141) when they are reintroduced in the new Congressional session. 5. Promote Early Childhood Development (ECD): The Justice for Children Action Network proposes to ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://feeds.huffingtonpost.com/~r/HP/Politics/~3/aN0vZh6VNCM/global-action-alert-call_b_798742.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Dr. Paul Zeitz: GLOBAL ACTION ALERT: Call for &amp;quot;Justice for ...</title>
    <link href="http://www.huffingtonpost.com/dr-paul-zeitz/global-action-alert-call_b_798742.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-12-18:/commentary/10160961</id>
    <updated>2010-12-18T19:00:00Z</updated>
    <author>
      <name>The Huffington Post Full Blog Feed </name>
    </author>
    <content type="html">
Support allies working to pass the Global Child Survival Act (currently S. 1966) and the Newborn, Child and Maternal Health Act (currently H.R. 141) when they are reintroduced in the new Congressional session. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.huffingtonpost.com/dr-paul-zeitz/global-action-alert-call_b_798742.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Dr. Paul Zeitz: GLOBAL ACTION ALERT: Call for &amp;quot;Justice for ...</title>
    <link href="http://www.worldnewsmania.com/2010/12/19/politics/dr-paul-zeitz-global-action-alert-call-for-justice-for-children-action-network-jcan-by-1-february-2011-30-days-until-global-marches-for-justice-on-17-january-2011/" rel="alternate"/>
    <id>tag:opencongress.org,2010-12-18:/commentary/10125203</id>
    <updated>2010-12-18T19:00:00Z</updated>
    <author>
      <name>World News Mania </name>
    </author>
    <content type="html">
&#226;&#8364;&#162; Support allies working to pass the Global Child Survival Act (currently S. 1966) and the Newborn, Child and Maternal Health Act (currently H.R. 141) when they are reintroduced in the new Congressional session. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.worldnewsmania.com/2010/12/19/politics/dr-paul-zeitz-global-action-alert-call-for-justice-for-children-action-network-jcan-by-1-february-2011-30-days-until-global-marches-for-justice-on-17-january-2011/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Dr. Paul Zeitz: GLOBAL ACTION ALERT: Call for &amp;quot;Justice for ...</title>
    <link href="http://www.khabrain.info/28538.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-12-18:/commentary/10125202</id>
    <updated>2010-12-18T19:00:00Z</updated>
    <author>
      <name>Khabrain </name>
    </author>
    <content type="html">
Support allies working to pass the Global Child Survival Act (currently S. 1966) and the Newborn, Child and Maternal Health Act (currently H.R. 141) when they are reintroduced in the new Congressional session. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.khabrain.info/28538.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Ironman Arizona Race Report &#8211; Gilberto Hernandez | Team EN vs IMAZ</title>
    <link href="http://imaz.endurancenation.us/?p=108" rel="alternate"/>
    <id>tag:opencongress.org,2010-11-27:/commentary/10095072</id>
    <updated>2010-11-27T19:00:00Z</updated>
    <author>
      <name>Team EN vs IMAZ </name>
    </author>
    <content type="html">
Avg HR: 141 135 129. Avg cadence: 84 80 76. Avg speed: 19.5 19.0 17.6. T2: 2:23; previous PR: 3:27;. Once again, I changed outside the tent, I took off arm warmers, wiped feet clean of wet grass with one side of towel, stepped on other ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://imaz.endurancenation.us/?p=108&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>hardloper</title>
    <link href="http://www.bloggen.be/stevenster/archief.php?ID=989377" rel="alternate"/>
    <id>tag:opencongress.org,2010-11-22:/commentary/9825621</id>
    <updated>2010-11-22T19:00:00Z</updated>
    <author>
      <name>hardloper </name>
    </author>
    <content type="html">
Hestelloop. Vandaag een herstelloop afgewerkt in het Broek. Lopen tussen 125-135hf....max140hf. Afstand: 7.69 km. Tijd: 00:43:31 10.6 km/u of 5:39 min/km. Avg hr: 132. Max hr: 141. Cal verbruik: 472 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.bloggen.be/stevenster/archief.php?ID=989377&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>hardloper</title>
    <link href="http://www.bloggen.be/stevenster/archief.php?ID=988073" rel="alternate"/>
    <id>tag:opencongress.org,2010-11-21:/commentary/9814140</id>
    <updated>2010-11-21T19:00:00Z</updated>
    <author>
      <name>hardloper </name>
    </author>
    <content type="html">
Hestelloop. Vandaag een herstelloop afgewerkt in het Broek. Lopen tussen 125-135hf....max140hf. Afstand: 7.69 km. Tijd: 00:43:31 10.6 km/u of 5:39 min/km. Avg hr: 132. Max hr: 141. Cal verbruik: 472 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.bloggen.be/stevenster/archief.php?ID=988073&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>brooklyn directory 1897: M</title>
    <link href="http://brooklyndirectory1897.blogspot.com/2010/11/m.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-11-17:/commentary/9982180</id>
    <updated>2010-11-17T19:00:00Z</updated>
    <author>
      <name>brooklyn directory 1897 </name>
    </author>
    <content type="html">
p.o. h 203 Franklin av MAASS William S. jewelry h 366 Pacific MAASEN Frederick confectionery 138 Smith MAASEN John confectionery 417 Manhatten av MAASER John peddler h r 141 Ewen MAASS William H. h 366 Pacific MABB Thomas mer. h 368 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://brooklyndirectory1897.blogspot.com/2010/11/m.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>hardloper</title>
    <link href="http://www.bloggen.be/stevenster/archief.php?ID=982664" rel="alternate"/>
    <id>tag:opencongress.org,2010-11-17:/commentary/9802605</id>
    <updated>2010-11-17T19:00:00Z</updated>
    <author>
      <name>hardloper </name>
    </author>
    <content type="html">
Hestelloop. Vandaag een herstelloop afgewerkt in het Broek. Lopen tussen 125-135hf....max140hf. Afstand: 7.69 km. Tijd: 00:43:31 10.6 km/u of 5:39 min/km. Avg hr: 132. Max hr: 141. Cal verbruik: 472 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.bloggen.be/stevenster/archief.php?ID=982664&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>&#65299;UP&#32244; -&#36234;&#29983;&#21608;&#22238;- - The Day Of MuNEHIKO</title>
    <link href="http://blog.goo.ne.jp/outersonic/e/c78f22ab2024ae93077801d8304dfc73" rel="alternate"/>
    <id>tag:opencongress.org,2010-11-06:/commentary/9677405</id>
    <updated>2010-11-06T20:00:00Z</updated>
    <author>
      <name>The Day Of MuNEHIKO </name>
    </author>
    <content type="html">
&#12418;&#12358;&#23569;&#12375;&#31354;&#27671;&#12398;&#35501;&#12417;&#12427;&#20919;&#38745;&#12373;&#12364;&#24517;&#35201;&#12290; &#20170;&#12414;&#12391;&#12398;&#65299;UP&#32244;&#12391;&#12363;&#12394;&#12426;&#36000;&#33655;&#12398;&#39640;&#12356;&#36208;&#12426;&#12384;&#12387;&#12383;&#12290; abe&#12373;&#12435;&#12289;iwasaki&#12373;&#12435; &#12364;&#23621;&#12427;&#12392;&#12381;&#12358;&#12356;&#12358;&#20670;&#21521;&#12364;&#12354;&#12427;&#12290; &#35519;&#25972;&#26368;&#32066;&#26085;&#12392;&#12375;&#12390;&#12399;&#28288;&#36275;&#12363;&#12394;&#12290; 2&#65352;44min 75.6km. SPD 27.6&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.goo.ne.jp/outersonic/e/c78f22ab2024ae93077801d8304dfc73&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Santa Barbara ASOS is Hot &#171; Musings from the Chiefio</title>
    <link href="http://chiefio.wordpress.com/2010/10/19/santa-barbara-asos-is-hot/" rel="alternate"/>
    <id>tag:opencongress.org,2010-10-18:/commentary/9470802</id>
    <updated>2010-10-18T20:00:00Z</updated>
    <author>
      <name>Musings from the Chiefio </name>
    </author>
    <content type="html">
29.97 in / 1014.8 hPa 0.00 in / 0 mm / hr 141 ft 33 min 59 sec ago MADIS Website. Northwest Goleta, Goleta, CA 60.4 &#176;F / 15.8 &#176;C 58 &#176;F / 14 &#176;C 92% North at 0.0 mph / 0.0 km/h / 0.0 m/s 29.94 in / 1013.8 hPa 0.00 in / 0 mm / hr 143 ft 35 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://chiefio.wordpress.com/2010/10/19/santa-barbara-asos-is-hot/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>The Can Opener Boy Translations: Marathon Training Week 21 of 23</title>
    <link href="http://canopenerboy.blogspot.com/2010/10/marathon-training-week-21-of-23.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-10-15:/commentary/9479474</id>
    <updated>2010-10-15T20:00:00Z</updated>
    <author>
      <name>The Can Opener Boy Translations </name>
    </author>
    <content type="html">
Avg HR: 141 bpm. Max HR: 178 bpm. Calories burned: 1889. Cycling Approx Distance: 00.0 mi. Cycling Time: 00:00:00 h:m:s. Approx Avg Speed 0 mph. Avg HR: n/a bpm. Max HR: n/a bpm. And here&amp;#39;s the link to week 20&amp;#39;s &amp;quot;long&amp;quot; run of 20 minutes .&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://canopenerboy.blogspot.com/2010/10/marathon-training-week-21-of-23.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>The Can Opener Boy Translations: Marathon Training Week 20 of 23</title>
    <link href="http://canopenerboy.blogspot.com/2010/10/marathon-training-week-20-of-23.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-10-08:/commentary/9339270</id>
    <updated>2010-10-08T20:00:00Z</updated>
    <author>
      <name>The Can Opener Boy Translations </name>
    </author>
    <content type="html">
Avg HR: 141 bpm. Max HR: 178 bpm. Calories burned: 1889. Cycling Approx Distance: 00.0 mi. Cycling Time: 00:00:00 h:m:s. Approx Avg Speed 0 mph. Avg HR: n/a bpm. Max HR: n/a bpm. And here&amp;#39;s the link to week 20&amp;#39;s &amp;quot;long&amp;quot; run of 20 minutes .&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://canopenerboy.blogspot.com/2010/10/marathon-training-week-20-of-23.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Food safety bill remains in limbo: act now to save local foo ...</title>
    <link href="http://www.care2.com/news/member/286340212/2485394" rel="alternate"/>
    <id>tag:opencongress.org,2010-10-04:/commentary/10808184</id>
    <updated>2010-10-04T01:00:00Z</updated>
    <author>
      <name>LongBeachGrows aka LB Grows</name>
    </author>
    <content type="html">
Please visit the OpenCongress site (http://www.opencongress.org/bill/111-s510/show), you can see which businesses are supporting this legislation and if you want you can read the 278 page bill. ... -  - &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.care2.com/news/member/286340212/2485394&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>H.R. 141 [110th]: To direct the Secretary of Labor to revise ...</title>
    <link href="http://www.govtrack.us/congress/bill.xpd?bill=h110-141" rel="alternate"/>
    <id>tag:opencongress.org,2010-09-16:/commentary/9134818</id>
    <updated>2010-09-16T20:00:00Z</updated>
    <author>
      <name>Active Legislation -- Tracked by GovTrack.us </name>
    </author>
    <content type="html">
3 Jan 2007 &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.govtrack.us/congress/bill.xpd?bill=h110-141&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>hardloper</title>
    <link href="http://www.bloggen.be/stevenster/archief.php?ID=877010" rel="alternate"/>
    <id>tag:opencongress.org,2010-08-25:/commentary/9040384</id>
    <updated>2010-08-25T20:00:00Z</updated>
    <author>
      <name>hardloper </name>
    </author>
    <content type="html">
Toch wat last in de benen bij mijn eerste maal hier in Belgie. Misschien heeft het te maken met de vakantie die weer achter de rug is. Afstand: 10.58 km. Tijd: 01:01:41 10.3km/u of 5:49 min/km. Avg hr: 141. Max hr: 152. Cal: 729 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.bloggen.be/stevenster/archief.php?ID=877010&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>hardloper</title>
    <link href="http://www.bloggen.be/stevenster/archief.php?ID=873220" rel="alternate"/>
    <id>tag:opencongress.org,2010-08-22:/commentary/9306016</id>
    <updated>2010-08-22T20:00:00Z</updated>
    <author>
      <name>hardloper </name>
    </author>
    <content type="html">
Toch wat last in de benen bij mijn eerste maal hier in Belgie. Misschien heeft het te maken met de vakantie die weer achter de rug is. Afstand: 10.58 km. Tijd: 01:01:41 10.3km/u of 5:49 min/km. Avg hr: 141. Max hr: 152. Cal: 729 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.bloggen.be/stevenster/archief.php?ID=873220&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>hardloper</title>
    <link href="http://www.bloggen.be/stevenster/archief.php?ID=872615" rel="alternate"/>
    <id>tag:opencongress.org,2010-08-21:/commentary/8973351</id>
    <updated>2010-08-21T20:00:00Z</updated>
    <author>
      <name>hardloper </name>
    </author>
    <content type="html">
Toch wat last in de benen bij mijn eerste maal hier in Belgie. Misschien heeft het te maken met de vakantie die weer achter de rug is. Afstand: 10.58 km. Tijd: 01:01:41 10.3km/u of 5:49 min/km. Avg hr: 141. Max hr: 152. Cal: 729 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.bloggen.be/stevenster/archief.php?ID=872615&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>hardloper</title>
    <link href="http://www.bloggen.be/stevenster/archief.php?ID=871347" rel="alternate"/>
    <id>tag:opencongress.org,2010-08-20:/commentary/8968933</id>
    <updated>2010-08-20T20:00:00Z</updated>
    <author>
      <name>hardloper </name>
    </author>
    <content type="html">
Toch wat last in de benen bij mijn eerste maal hier in Belgie. Misschien heeft het te maken met de vakantie die weer achter de rug is. Afstand: 10.58 km. Tijd: 01:01:41 10.3km/u of 5:49 min/km. Avg hr: 141. Max hr: 152. Cal: 729 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.bloggen.be/stevenster/archief.php?ID=871347&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>hardloper</title>
    <link href="http://www.bloggen.be/stevenster/archief.php?ID=869742" rel="alternate"/>
    <id>tag:opencongress.org,2010-08-18:/commentary/8959024</id>
    <updated>2010-08-18T20:00:00Z</updated>
    <author>
      <name>hardloper </name>
    </author>
    <content type="html">
Toch wat last in de benen bij mijn eerste maal hier in Belgie. Misschien heeft het te maken met de vakantie die weer achter de rug is. Afstand: 10.58 km. Tijd: 01:01:41 10.3km/u of 5:49 min/km. Avg hr: 141. Max hr: 152. Cal: 729 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.bloggen.be/stevenster/archief.php?ID=869742&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>hardloper</title>
    <link href="http://www.bloggen.be/stevenster/archief.php?ID=857309" rel="alternate"/>
    <id>tag:opencongress.org,2010-08-06:/commentary/8934882</id>
    <updated>2010-08-06T20:00:00Z</updated>
    <author>
      <name>hardloper </name>
    </author>
    <content type="html">
Toch wat last in de benen bij mijn eerste maal hier in Belgie. Misschien heeft het te maken met de vakantie die weer achter de rug is. Afstand: 10.58 km. Tijd: 01:01:41 10.3km/u of 5:49 min/km. Avg hr: 141. Max hr: 152. Cal: 729 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.bloggen.be/stevenster/archief.php?ID=857309&quot;&gt;Go to article&lt;/a&gt;    </content>
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    <title>Keith&amp;#39;s Running Life: Finally Out Early to Finish the Week</title>
    <link href="http://keithsrunning.blogspot.com/2010/08/finally-out-early-to-finish-week.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-08-06:/commentary/8892214</id>
    <updated>2010-08-06T20:00:00Z</updated>
    <author>
      <name>Keith's Running Life </name>
    </author>
    <content type="html">
Taking the last 2 days off helped because this morning I ran 6.2 miles, 48:54, 7:53/mi., 7.6 mph, avg HR 141 and max HR 164 bpm and I did feel great the whole run. My 1st mile was 8:50 so I ran the last 5.2 in 7:42/mi. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://keithsrunning.blogspot.com/2010/08/finally-out-early-to-finish-week.html&quot;&gt;Go to article&lt;/a&gt;    </content>
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    <title>Treenin viem&#228;&#228;: Lauantaispinning</title>
    <link href="http://treeninviemaa.blogspot.com/2010/07/lauantaispinning.html" rel="alternate"/>
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    <updated>2010-07-30T20:00:00Z</updated>
    <author>
      <name>Treenin viem&#228;&#228; </name>
    </author>
    <content type="html">
Saattaa tietysti vaikuttaa sekin, ett&#228; helteet hellittiv&#228;t. Virtaa tuntuu piisaavan muutenkin enemm&#228;n. Ihanan vilpoisia ilmoja ja tuulia! Nauttikaa ihanasta viikonlopusta! :) P&#228;iv&#228;n treeni spinning 55min Hr 141/kcal 350/fat 45% ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://treeninviemaa.blogspot.com/2010/07/lauantaispinning.html&quot;&gt;Go to article&lt;/a&gt;    </content>
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  <entry>
    <title>hardloper</title>
    <link href="http://www.bloggen.be/stevenster/archief.php?ID=842376" rel="alternate"/>
    <id>tag:opencongress.org,2010-07-24:/commentary/8774568</id>
    <updated>2010-07-24T20:00:00Z</updated>
    <author>
      <name>hardloper </name>
    </author>
    <content type="html">
Toch wat last in de benen bij mijn eerste maal hier in Belgie. Misschien heeft het te maken met de vakantie die weer achter de rug is. Afstand: 10.58 km. Tijd: 01:01:41 10.3km/u of 5:49 min/km. Avg hr: 141. Max hr: 152. Cal: 729 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.bloggen.be/stevenster/archief.php?ID=842376&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Keith&amp;#39;s Running Life: Getting Hotter Again</title>
    <link href="http://keithsrunning.blogspot.com/2010/07/getting-hotter-again.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-07-02:/commentary/8625840</id>
    <updated>2010-07-02T20:00:00Z</updated>
    <author>
      <name>Keith's Running Life </name>
    </author>
    <content type="html">
After watching Germany and Argentina play soccer I laid down for a few hours. Since I didn&amp;#39;t run yesterday I went out at 3:30 and did 10 miles in 1:22:26, 8:14/mi., 7.3 mph in my new Air Max Moto 7&amp;#39;s. Avg HR 141 and max HR 153 bpm. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://keithsrunning.blogspot.com/2010/07/getting-hotter-again.html&quot;&gt;Go to article&lt;/a&gt;    </content>
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  <entry>
    <title>H.R.5628: To end the use of corporal punishment in schools, and ...</title>
    <link href="http://www.opencongress.org/bill/111-h5628/show" rel="alternate"/>
    <id>tag:opencongress.org,2010-06-27:/commentary/8740391</id>
    <updated>2010-06-27T20:00:00Z</updated>
    <author>
      <name>Open Congress : House Education and Labor... </name>
    </author>
    <content type="html">
Opposing Bill, Opposing Senator, Opposing Representative. H.J.Res.5 H.J.Res.5. 1 &amp;middot; H.R.141 H.R.141. 1 &amp;middot; H.R.126 H.R.126. 1 &amp;middot; S.91 S.91. 1 &amp;middot; H.R.310 Help to Access Land f... 1 &amp;middot; Sen. Brownback [R-KS] &amp;middot; 1 &amp;middot; Se&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.opencongress.org/bill/111-h5628/show&quot;&gt;Go to article&lt;/a&gt;    </content>
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  <entry>
    <title>De weg naar de hel van het noorden</title>
    <link href="http://www.bloggen.be/parijsroubaix2010/archief.php?ID=795021" rel="alternate"/>
    <id>tag:opencongress.org,2010-06-07:/commentary/8461023</id>
    <updated>2010-06-07T20:00:00Z</updated>
    <author>
      <name>De weg naar de hel van het noorden </name>
    </author>
    <content type="html">
De cijfertjes voor de liefhebbers : 165km - 5hr46 - gem hr 141. De bedoeling was om de dag erna opnieuw richting Willebroek te rijden maar &amp;#39;s morgensvroeg heb ik beslist om samen met het vrouwtje met de auto naar huis te rijden. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.bloggen.be/parijsroubaix2010/archief.php?ID=795021&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>De weg naar de hel van het noorden</title>
    <link href="http://www.bloggen.be/parijsroubaix2010/archief.php?ID=790604" rel="alternate"/>
    <id>tag:opencongress.org,2010-06-03:/commentary/8446055</id>
    <updated>2010-06-03T20:00:00Z</updated>
    <author>
      <name>De weg naar de hel van het noorden </name>
    </author>
    <content type="html">
De cijfertjes voor de liefhebbers : 165km - 5hr46 - gem hr 141. De bedoeling was om de dag erna opnieuw richting Willebroek te rijden maar &amp;#39;s morgensvroeg heb ik beslist om samen met het vrouwtje met de auto naar huis te rijden. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.bloggen.be/parijsroubaix2010/archief.php?ID=790604&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>I run because... | Douglas Ingram</title>
    <link href="http://www.douglasingram.com/2010/06/02/i-run-because/" rel="alternate"/>
    <id>tag:opencongress.org,2010-06-01:/commentary/8414358</id>
    <updated>2010-06-01T20:00:00Z</updated>
    <author>
      <name>Douglas Ingram </name>
    </author>
    <content type="html">
Tri Training with Kirsten - Bike &amp;amp; Run; bikeToRunTransition on Sun, May 30; 8.83 mi in 69:50 (7.6 min/mi); HR 141 bpm - Burned 448 C. Tri Training - Biking with Kirsten; Bike on Sun, May 23; 6.00 mi in 40:00 (9.0 min/mi) ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.douglasingram.com/2010/06/02/i-run-because/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>De weg naar de hel van het noorden</title>
    <link href="http://www.bloggen.be/parijsroubaix2010/archief.php?ID=788039" rel="alternate"/>
    <id>tag:opencongress.org,2010-05-31:/commentary/8420350</id>
    <updated>2010-05-31T20:00:00Z</updated>
    <author>
      <name>De weg naar de hel van het noorden </name>
    </author>
    <content type="html">
De cijfertjes voor de liefhebbers : 165km - 5hr46 - gem hr 141. De bedoeling was om de dag erna opnieuw richting Willebroek te rijden maar &amp;#39;s morgensvroeg heb ik beslist om samen met het vrouwtje met de auto naar huis te rijden. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.bloggen.be/parijsroubaix2010/archief.php?ID=788039&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Events/Administrative Assistant in Alexandria, VA : Business + ...</title>
    <link href="http://www.rocsstaffing.com/jobs/admin-hr/141-event-assistant.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-05-31:/commentary/8414359</id>
    <updated>2010-05-31T20:00:00Z</updated>
    <author>
      <name>ROCS Job Openings Update </name>
    </author>
    <content type="html">
Events/Administrative Assistant in Alexandria, VA - Business, Administrative, Clerical and HR Job Opening.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.rocsstaffing.com/jobs/admin-hr/141-event-assistant.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>De weg naar de hel van het noorden</title>
    <link href="http://www.bloggen.be/parijsroubaix2010/archief.php?ID=786755" rel="alternate"/>
    <id>tag:opencongress.org,2010-05-30:/commentary/8404167</id>
    <updated>2010-05-30T20:00:00Z</updated>
    <author>
      <name>De weg naar de hel van het noorden </name>
    </author>
    <content type="html">
De cijfertjes voor de liefhebbers : 165km - 5hr46 - gem hr 141. De bedoeling was om de dag erna opnieuw richting Willebroek te rijden maar &amp;#39;s morgensvroeg heb ik beslist om samen met het vrouwtje met de auto naar huis te rijden. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.bloggen.be/parijsroubaix2010/archief.php?ID=786755&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>De weg naar de hel van het noorden</title>
    <link href="http://www.bloggen.be/parijsroubaix2010/archief.php?ID=779101" rel="alternate"/>
    <id>tag:opencongress.org,2010-05-24:/commentary/8365054</id>
    <updated>2010-05-24T20:00:00Z</updated>
    <author>
      <name>De weg naar de hel van het noorden </name>
    </author>
    <content type="html">
De cijfertjes voor de liefhebbers : 165km - 5hr46 - gem hr 141. De bedoeling was om de dag erna opnieuw richting Willebroek te rijden maar &amp;#39;s morgensvroeg heb ik beslist om samen met het vrouwtje met de auto naar huis te rijden. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.bloggen.be/parijsroubaix2010/archief.php?ID=779101&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>De weg naar de hel van het noorden</title>
    <link href="http://www.bloggen.be/parijsroubaix2010/archief.php?ID=753525" rel="alternate"/>
    <id>tag:opencongress.org,2010-05-02:/commentary/8231267</id>
    <updated>2010-05-02T20:00:00Z</updated>
    <author>
      <name>De weg naar de hel van het noorden </name>
    </author>
    <content type="html">
De cijfertjes voor de liefhebbers : 165km - 5hr46 - gem hr 141. De bedoeling was om de dag erna opnieuw richting Willebroek te rijden maar &amp;#39;s morgensvroeg heb ik beslist om samen met het vrouwtje met de auto naar huis te rijden. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.bloggen.be/parijsroubaix2010/archief.php?ID=753525&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>BeginnerTriathlete.com - joebowler&amp;#39;s Training Calendar</title>
    <link href="http://www.beginnertriathlete.com/discussion/training/index-weekly.asp?memberid=34656&amp;amp;year=2010&amp;amp;month=4&amp;amp;day=26" rel="alternate"/>
    <id>tag:opencongress.org,2010-04-28:/commentary/8199439</id>
    <updated>2010-04-28T20:00:00Z</updated>
    <author>
      <name>Learning to Love the Bike Again </name>
    </author>
    <content type="html">
Min HR: 96. Avg HR: 141. Max HR: 169. 6:05 PM, Home Loop 1.95 mile (Route Hx) Climb: 203 feet, [ Lap data], [ HR data]. Equipment: Garmin HR Battery. Asics Gel Evolution 5. may try to get a short walk/run after work today depending on ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.beginnertriathlete.com/discussion/training/index-weekly.asp?memberid=34656&amp;amp;year=2010&amp;amp;month=4&amp;amp;day=26&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>BJJ and Fitness: Insanity: Pure Cardio</title>
    <link href="http://abetterself.blogspot.com/2010/04/insanity-pure-cardio.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-04-26:/commentary/8192653</id>
    <updated>2010-04-26T20:00:00Z</updated>
    <author>
      <name>BJJ and Fitness </name>
    </author>
    <content type="html">
Stats for workout: Time: 38 min. Calories: 415. Average HR: 141. Max HR: 173. Time in zone: 17 min 48 sec. A workout that gives good results but you have to work hard for it. Posted by John Logan at 19:30. Labels: Insanity ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://abetterself.blogspot.com/2010/04/insanity-pure-cardio.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>BeginnerTriathlete.com - joebowler&amp;#39;s Training Calendar</title>
    <link href="http://www.beginnertriathlete.com/discussion/training/index-weekly.asp?memberid=34656&amp;amp;year=2010&amp;amp;month=4&amp;amp;day=21" rel="alternate"/>
    <id>tag:opencongress.org,2010-04-20:/commentary/8150589</id>
    <updated>2010-04-20T20:00:00Z</updated>
    <author>
      <name>Learning to Love the Bike Again </name>
    </author>
    <content type="html">
Min HR: 96. Avg HR: 141. Max HR: 169. 6:05 PM, Home Loop 1.95 mile (Route Hx) Climb: 203 feet, [ Lap data], [ HR data]. Equipment: Garmin HR Battery. Asics Gel Evolution 5. may try to get a short walk/run after work today depending on ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.beginnertriathlete.com/discussion/training/index-weekly.asp?memberid=34656&amp;amp;year=2010&amp;amp;month=4&amp;amp;day=21&quot;&gt;Go to article&lt;/a&gt;    </content>
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  <entry>
    <title>Game 14: Rockies at Nats - NATS INSIDER</title>
    <link href="http://natsinsider.blogspot.com/2010/04/game-14-rockies-at-nats.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-04-19:/commentary/8176034</id>
    <updated>2010-04-19T20:00:00Z</updated>
    <author>
      <name>NATS INSIDER </name>
    </author>
    <content type="html">
75 H, 75 BB, 28 HR, 141 K I&amp;#39;d agree that&amp;#39;s a paltry amount of base hits and a lot of walks, but I think we&amp;#39;ll see a lot of our RF platoon batting #7 or #8, so they might not see a lot of great pitches. April 20, 2010 5:34 PM ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://natsinsider.blogspot.com/2010/04/game-14-rockies-at-nats.html&quot;&gt;Go to article&lt;/a&gt;    </content>
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  <entry>
    <title>SLIM WITH THE TILTED BRIM...: I&amp;#39;m a Genie in a Bottle, You Got to ...</title>
    <link href="http://www.slimwiththetiltedbrim.com/2010/04/is-juice-worth-squeeze-oh-yeah-why.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-04-14:/commentary/8105785</id>
    <updated>2010-04-14T20:00:00Z</updated>
    <author>
      <name>SLIM WITH THE TILTED BRIM... </name>
    </author>
    <content type="html">
1999: 63 HR 141 RBIs 2000: 50 HR 138 RBIs 2001: 64 HR 160 RBIs. OH MY GOD&#8230; If you add up my best seasons on Ken Griffey Jr. Baseball SNES (Super Nintendo Entertainment System) using the king of the game himself, Junior Griffey, ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.slimwiththetiltedbrim.com/2010/04/is-juice-worth-squeeze-oh-yeah-why.html&quot;&gt;Go to article&lt;/a&gt;    </content>
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  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=622016" rel="alternate"/>
    <id>tag:opencongress.org,2010-04-09:/commentary/8098458</id>
    <updated>2010-04-09T20:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
... maar wel aan de hele frisse, zeg maar koude kant. Maar het vooruitzicht van die lekkere pintjes nadien, of misschien wel een warme thee of chocomelk om op te warmen, maakt veel goed. Tijd = 1u14&amp;#39;, HR = 141/163, Kcal = 841. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=622016&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=622011" rel="alternate"/>
    <id>tag:opencongress.org,2010-04-08:/commentary/8091996</id>
    <updated>2010-04-08T20:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
En dat voelt ge bij het terugkeren op de viaduct van Meerdonk, dat er nog niet te veel &amp;#39;poer&amp;#39; in de benen zit. Daar zullen we nog even op moeten wachten. Afstand = 75 km, Tijd = 3u03&amp;#39;, Gem = 24,7 km/u, HR = 141/156, Kcal = 2130 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=622011&quot;&gt;Go to article&lt;/a&gt;    </content>
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  <entry>
    <title>&#33050;&#21147;&#12398;&#27604;&#36611; - &#36637;&#12369;&#12427;&#40644;&#26127;&#12434;&#30446;&#25351;&#12375;&#12390;</title>
    <link href="http://blog.goo.ne.jp/itijouji1969/e/79190d6f178a23b6c3e51da23c116e08?fm=rss" rel="alternate"/>
    <id>tag:opencongress.org,2010-04-06:/commentary/8049067</id>
    <updated>2010-04-06T20:00:00Z</updated>
    <author>
      <name>&#36637;&#12369;&#12427;&#40644;&#26127;&#12434;&#30446;&#25351;&#12375;&#12390; </name>
    </author>
    <content type="html">
3&#26376;29&#26085;&#12399;SP&#65309;38.8km/CAD&#65309;86/HR&#65309;141&#12289;11&#26376;6&#26085;&#12399;SP&#65309;42.4km/CAD&#65309;87/HR&#65309;156 &#20309;&#12363;&#12462;&#12516;&#12364;&#19968;&#26522;&#36949;&#12358;&#12372;&#12383;&#12427;&#12397;&#12360; &#21435;&#24180;&#12398;11&#26376;6&#26085;&#38915;&#12398;&#33050;&#21147;&#12395;&#12399;&#12289;&#12394;&#12363;&#12394;&#12363;&#25147;&#12425;&#12435;&#12376;&#12419;&#12429;&#12364; &#25163;&#22987;&#12417;&#12398;&#23550;&#31574;&#12392;&#12375;&#12390;&#12399;&#12289;&#12418;&#12358;&#23569;&#12375;&#12465;&#12452;&#12487;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.goo.ne.jp/itijouji1969/e/79190d6f178a23b6c3e51da23c116e08?fm=rss&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>&#33050;&#21147;&#12398;&#27604;&#36611; - &#36637;&#12369;&#12427;&#40644;&#26127;&#12434;&#30446;&#25351;&#12375;&#12390;</title>
    <link href="http://blog.goo.ne.jp/itijouji1969/e/79190d6f178a23b6c3e51da23c116e08" rel="alternate"/>
    <id>tag:opencongress.org,2010-04-05:/commentary/8098457</id>
    <updated>2010-04-05T20:00:00Z</updated>
    <author>
      <name>&#36637;&#12369;&#12427;&#40644;&#26127;&#12434;&#30446;&#25351;&#12375;&#12390; </name>
    </author>
    <content type="html">
3&#26376;29&#26085;&#12399;SP&#65309;38.8km/CAD&#65309;86/HR&#65309;141&#12289;11&#26376;6&#26085;&#12399;SP&#65309;42.4km/CAD&#65309;87/HR&#65309;156 &#20309;&#12363;&#12462;&#12516;&#12364;&#19968;&#26522;&#36949;&#12358;&#12372;&#12383;&#12427;&#12397;&#12360; &#21435;&#24180;&#12398;11&#26376;6&#26085;&#38915;&#12398;&#33050;&#21147;&#12395;&#12399;&#12289;&#12394;&#12363;&#12394;&#12363;&#25147;&#12425;&#12435;&#12376;&#12419;&#12429;&#12364; &#25163;&#22987;&#12417;&#12398;&#23550;&#31574;&#12392;&#12375;&#12390;&#12399;&#12289;&#12418;&#12358;&#23569;&#12375;&#12465;&#12452;&#12487;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.goo.ne.jp/itijouji1969/e/79190d6f178a23b6c3e51da23c116e08&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=619473" rel="alternate"/>
    <id>tag:opencongress.org,2010-04-01:/commentary/8074872</id>
    <updated>2010-04-01T20:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
En dat voelt ge bij het terugkeren op de viaduct van Meerdonk, dat er nog niet te veel &amp;#39;poer&amp;#39; in de benen zit. Daar zullen we nog even op moeten wachten. Afstand = 75 km, Tijd = 3u03&amp;#39;, Gem = 24,7 km/u, HR = 141/156, Kcal = 2130 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=619473&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=617345" rel="alternate"/>
    <id>tag:opencongress.org,2010-03-29:/commentary/8043634</id>
    <updated>2010-03-29T20:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
En dat voelt ge bij het terugkeren op de viaduct van Meerdonk, dat er nog niet te veel &amp;#39;poer&amp;#39; in de benen zit. Daar zullen we nog even op moeten wachten. Afstand = 75 km, Tijd = 3u03&amp;#39;, Gem = 24,7 km/u, HR = 141/156, Kcal = 2130 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=617345&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=604408" rel="alternate"/>
    <id>tag:opencongress.org,2010-03-21:/commentary/7939047</id>
    <updated>2010-03-21T20:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
En dat voelt ge bij het terugkeren op de viaduct van Meerdonk, dat er nog niet te veel &amp;#39;poer&amp;#39; in de benen zit. Daar zullen we nog even op moeten wachten. Afstand = 75 km, Tijd = 3u03&amp;#39;, Gem = 24,7 km/u, HR = 141/156, Kcal = 2130 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=604408&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>This Is Why I Ride - LIVESTRONG 2010: That $#%@ South Texas Wind</title>
    <link href="http://kjcallaway.blogspot.com/2010/03/that-south-texas-wind.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-03-14:/commentary/7853445</id>
    <updated>2010-03-14T20:00:00Z</updated>
    <author>
      <name>This Is Why I Ride - LIVESTRONG 2010 </name>
    </author>
    <content type="html">
Avg. HR: 141. Max HR: 165. Time in Zone: 00:49:15. As you can see, I&amp;#39;ve been busy! I haven&amp;#39;t included dog walks because I stopped keeping track of them after my HRM got all wonky on me, but I will start again tne next time we walk them. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://kjcallaway.blogspot.com/2010/03/that-south-texas-wind.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>The Parallels of Adventure Racing &amp;amp; Business | Douglas Ingram</title>
    <link href="http://www.douglasingram.com/2010/03/13/adventure-racing/" rel="alternate"/>
    <id>tag:opencongress.org,2010-03-12:/commentary/8446054</id>
    <updated>2010-03-12T19:00:00Z</updated>
    <author>
      <name>Douglas Ingram </name>
    </author>
    <content type="html">
Tri Training with Kirsten - Bike &amp;amp; Run; bikeToRunTransition on Sun, May 30; 8.83 mi in 69:50 (7.6 min/mi); HR 141 bpm - Burned 448 C. Tri Training - Biking with Kirsten; Bike on Sun, May 23; 6.00 mi in 40:00 (9.0 min/mi) ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.douglasingram.com/2010/03/13/adventure-racing/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>A Giant Blog: 1991 Topps Giants - Part 1</title>
    <link href="http://agiantblog.blogspot.com/2010/03/1991-topps-giants-part-1.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-03-10:/commentary/7824192</id>
    <updated>2010-03-10T19:00:00Z</updated>
    <author>
      <name>A Giant Blog </name>
    </author>
    <content type="html">
Team HR: 141 (3rd in NL). Team ERA: 4.03 (12th in NL). Team Fielding: .982 (1st in NL). Attendance: 1737478 (10th in NL). Gold Glove Winners: Will Clark (1B); Matt Williams (3B). Silver Slugger Winners: Will Clark (1B) ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://agiantblog.blogspot.com/2010/03/1991-topps-giants-part-1.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=594418" rel="alternate"/>
    <id>tag:opencongress.org,2010-03-08:/commentary/7840555</id>
    <updated>2010-03-08T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Maar steeds in gedachten houden dat het nog altijd winter is, en dus niets forceren. En met toch weer een redelijk goed gevoel nadien, dus volhouden zou ik zeggen. Tijd = 1u19&amp;#39;, HR = 141/167, Kcal = 945 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=594418&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=592295" rel="alternate"/>
    <id>tag:opencongress.org,2010-03-04:/commentary/7807547</id>
    <updated>2010-03-04T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Maar steeds in gedachten houden dat het nog altijd winter is, en dus niets forceren. En met toch weer een redelijk goed gevoel nadien, dus volhouden zou ik zeggen. Tijd = 1u19&amp;#39;, HR = 141/167, Kcal = 945 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=592295&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Spring Training Game 1: Yankees vs. Pirates | The Lohud Yankees Blog</title>
    <link href="http://yankees.lhblogs.com/2010/03/03/spring-training-game-1-yankees-vs-pirates/" rel="alternate"/>
    <id>tag:opencongress.org,2010-03-02:/commentary/7734341</id>
    <updated>2010-03-02T19:00:00Z</updated>
    <author>
      <name>The LoHud Yankees Blog </name>
    </author>
    <content type="html">
Away &#8211; .284 AVG, 356 OBP, .522 SLG, 878 OPS, 56 HR, 141 RB. That tells you Granderson is a better player as soon as he leaves Comerica Park. Will be interesting to see how Girardi structures the lineup, since against righties Granderson ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://yankees.lhblogs.com/2010/03/03/spring-training-game-1-yankees-vs-pirates/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=588374" rel="alternate"/>
    <id>tag:opencongress.org,2010-03-01:/commentary/7734351</id>
    <updated>2010-03-01T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Maar steeds in gedachten houden dat het nog altijd winter is, en dus niets forceren. En met toch weer een redelijk goed gevoel nadien, dus volhouden zou ik zeggen. Tijd = 1u19&amp;#39;, HR = 141/167, Kcal = 945 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=588374&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Granderson preparing for Roll Call | The Lohud Yankees Blog</title>
    <link href="http://yankees.lhblogs.com/2010/02/24/granderson-preparing-for-roll-call/" rel="alternate"/>
    <id>tag:opencongress.org,2010-02-23:/commentary/7689532</id>
    <updated>2010-02-23T19:00:00Z</updated>
    <author>
      <name>The LoHud Yankees Blog </name>
    </author>
    <content type="html">
Away &#8211; .284 AVG, 356 OBP, .522 SLG, 878 OPS, 56 HR, 141 RBI. My prediction has been .270-.275 AVG, 30+ HR, 85-90+ RBI&amp;#39;s. S.o.S. February 24th, 2010 at 5:41 pm. They just beat the Swiss 2 nil. Is it true that Adolf designed the ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://yankees.lhblogs.com/2010/02/24/granderson-preparing-for-roll-call/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=577974" rel="alternate"/>
    <id>tag:opencongress.org,2010-02-18:/commentary/7654560</id>
    <updated>2010-02-18T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Maar steeds in gedachten houden dat het nog altijd winter is, en dus niets forceren. En met toch weer een redelijk goed gevoel nadien, dus volhouden zou ik zeggen. Tijd = 1u19&amp;#39;, HR = 141/167, Kcal = 945 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=577974&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>H.R.37: Systematic Foreclosure Prevention and Mortgage ...</title>
    <link href="http://www.opencongress.org/bill/111-h37/show" rel="alternate"/>
    <id>tag:opencongress.org,2010-02-13:/commentary/7762935</id>
    <updated>2010-02-13T19:00:00Z</updated>
    <author>
      <name>Open Congress : Top 20 Bills Most Written... </name>
    </author>
    <content type="html">
?2009 Away &#8211; .267 AVG, .345 OBP, .516 SLG, .861 OPS, 20 HR, 37 RBI. Career. Home &#8211; .260 AVG, .336 OBP, .445 SLG, .781 OPS, 38 HR, 138 RBI. Away &#8211; .284 AVG, 356 OBP, .522 SLG, 878 OPS, 56 HR, 141 RB. That tells you Granderson is a better ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.opencongress.org/bill/111-h37/show&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=564937" rel="alternate"/>
    <id>tag:opencongress.org,2010-02-04:/commentary/7523920</id>
    <updated>2010-02-04T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Maar steeds in gedachten houden dat het nog altijd winter is, en dus niets forceren. En met toch weer een redelijk goed gevoel nadien, dus volhouden zou ik zeggen. Tijd = 1u19&amp;#39;, HR = 141/167, Kcal = 945 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=564937&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=563695" rel="alternate"/>
    <id>tag:opencongress.org,2010-02-01:/commentary/7505500</id>
    <updated>2010-02-01T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Maar steeds in gedachten houden dat het nog altijd winter is, en dus niets forceren. En met toch weer een redelijk goed gevoel nadien, dus volhouden zou ik zeggen. Tijd = 1u19&amp;#39;, HR = 141/167, Kcal = 945 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=563695&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=563687" rel="alternate"/>
    <id>tag:opencongress.org,2010-01-25:/commentary/7514243</id>
    <updated>2010-01-25T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Maar steeds in gedachten houden dat het nog altijd winter is, en dus niets forceren. En met toch weer een redelijk goed gevoel nadien, dus volhouden zou ik zeggen. Tijd = 1u19&amp;#39;, HR = 141/167, Kcal = 945 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=563687&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=552248" rel="alternate"/>
    <id>tag:opencongress.org,2010-01-22:/commentary/7354085</id>
    <updated>2010-01-22T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Maar steeds in gedachten houden dat het nog altijd winter is, en dus niets forceren. En met toch weer een redelijk goed gevoel nadien, dus volhouden zou ik zeggen. Tijd = 1u19&amp;#39;, HR = 141/167, Kcal = 945 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=552248&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Roll out the Barrel: A Pack Addict shares his stash</title>
    <link href="http://eds-rolloutthebarrel.blogspot.com/2010/01/pack-addict-shares-his-stash.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-01-17:/commentary/7310653</id>
    <updated>2010-01-17T19:00:00Z</updated>
    <author>
      <name>Roll out the Barrel </name>
    </author>
    <content type="html">
Prince: 162 games, 177 hits, 35 2b, 3 3b, 46 hr, 141 rbi, .299 ba, .412 obp, .602 slg. Robin: 156 games, 210 hits, 46 2b, 12 3b, 29 hr, 114 rbi, .331 ba, .379 obp, .578 slg. Although I will probably always lean towards Robin because of ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://eds-rolloutthebarrel.blogspot.com/2010/01/pack-addict-shares-his-stash.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=552256" rel="alternate"/>
    <id>tag:opencongress.org,2010-01-15:/commentary/7449250</id>
    <updated>2010-01-15T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Maar steeds in gedachten houden dat het nog altijd winter is, en dus niets forceren. En met toch weer een redelijk goed gevoel nadien, dus volhouden zou ik zeggen. Tijd = 1u19&amp;#39;, HR = 141/167, Kcal = 945 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=552256&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=540943" rel="alternate"/>
    <id>tag:opencongress.org,2010-01-09:/commentary/7225100</id>
    <updated>2010-01-09T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
ofwel scheelt er iets met de hartslagmeter zelf, dat die zomaar plots bokkensprongen gaat maken. Ik zal het niet echt te weten komen, en dus nemen we het maar zoals het is. Tijd = 1u14&amp;#39;, HR = 141/186, Kcal = 869 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=540943&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=539243" rel="alternate"/>
    <id>tag:opencongress.org,2010-01-04:/commentary/7196909</id>
    <updated>2010-01-04T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
ofwel scheelt er iets met de hartslagmeter zelf, dat die zomaar plots bokkensprongen gaat maken. Ik zal het niet echt te weten komen, en dus nemen we het maar zoals het is. Tijd = 1u14&amp;#39;, HR = 141/186, Kcal = 869 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=539243&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=534757" rel="alternate"/>
    <id>tag:opencongress.org,2009-12-28:/commentary/7145873</id>
    <updated>2009-12-28T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
ofwel scheelt er iets met de hartslagmeter zelf, dat die zomaar plots bokkensprongen gaat maken. Ik zal het niet echt te weten komen, en dus nemen we het maar zoals het is. Tijd = 1u14&amp;#39;, HR = 141/186, Kcal = 869 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=534757&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=528996" rel="alternate"/>
    <id>tag:opencongress.org,2009-12-26:/commentary/7084567</id>
    <updated>2009-12-26T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
ofwel scheelt er iets met de hartslagmeter zelf, dat die zomaar plots bokkensprongen gaat maken. Ik zal het niet echt te weten komen, en dus nemen we het maar zoals het is. Tijd = 1u14&amp;#39;, HR = 141/186, Kcal = 869 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=528996&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=528175" rel="alternate"/>
    <id>tag:opencongress.org,2009-12-21:/commentary/7067410</id>
    <updated>2009-12-21T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
ofwel scheelt er iets met de hartslagmeter zelf, dat die zomaar plots bokkensprongen gaat maken. Ik zal het niet echt te weten komen, en dus nemen we het maar zoals het is. Tijd = 1u14&amp;#39;, HR = 141/186, Kcal = 869 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=528175&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=525089" rel="alternate"/>
    <id>tag:opencongress.org,2009-12-18:/commentary/7025402</id>
    <updated>2009-12-18T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
ofwel scheelt er iets met de hartslagmeter zelf, dat die zomaar plots bokkensprongen gaat maken. Ik zal het niet echt te weten komen, en dus nemen we het maar zoals het is. Tijd = 1u14&amp;#39;, HR = 141/186, Kcal = 869 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=525089&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=525079" rel="alternate"/>
    <id>tag:opencongress.org,2009-12-14:/commentary/7043114</id>
    <updated>2009-12-14T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
ofwel scheelt er iets met de hartslagmeter zelf, dat die zomaar plots bokkensprongen gaat maken. Ik zal het niet echt te weten komen, en dus nemen we het maar zoals het is. Tijd = 1u14&amp;#39;, HR = 141/186, Kcal = 869 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=525079&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Go Hard: Progression</title>
    <link href="http://gohard.blogspot.com/2009/12/progression.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-12-12:/commentary/6950538</id>
    <updated>2009-12-12T19:00:00Z</updated>
    <author>
      <name>Go Hard </name>
    </author>
    <content type="html">
Long Run - at aerobic conditioning HR 141-159bpm; VO2 intervals - intervals @ HR 170+bpm or faster than 10km race pace; Threshold - 1 or 2 extended repeats at 160-160bpm; Speed - agility, technique work plus fast running over short ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://gohard.blogspot.com/2009/12/progression.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Twins Insider &#187; Blog Archive &#187; Evening update</title>
    <link href="http://blogs2.startribune.com/blogs/neal/2009/12/09/evening-update-6/" rel="alternate"/>
    <id>tag:opencongress.org,2009-12-08:/commentary/6920354</id>
    <updated>2009-12-08T19:00:00Z</updated>
    <author>
      <name>Twins Insider </name>
    </author>
    <content type="html">
Kouzmanoff-.255/18 HR/141 games. I know I only picked 3 stats and they don&amp;#39;t include defense(which I admit I don&amp;#39;t watch other teams enough to know about). But for multiple million dollars, with a ton of young players(including Mauer) ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blogs2.startribune.com/blogs/neal/2009/12/09/evening-update-6/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=507699" rel="alternate"/>
    <id>tag:opencongress.org,2009-11-30:/commentary/6875602</id>
    <updated>2009-11-30T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Enkel bij het allerlaatste nummer heb ik nog eens een beetje verder doorgeduwd tot juist in de rode zone. Maar dat zal mijn trainer (als die al moest bestaan) zeker niet erg vinden. Tijd = 1u18&amp;#39;, HR = 141/169, Kcal = 895. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=507699&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=506656" rel="alternate"/>
    <id>tag:opencongress.org,2009-11-29:/commentary/6858271</id>
    <updated>2009-11-29T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Enkel bij het allerlaatste nummer heb ik nog eens een beetje verder doorgeduwd tot juist in de rode zone. Maar dat zal mijn trainer (als die al moest bestaan) zeker niet erg vinden. Tijd = 1u18&amp;#39;, HR = 141/169, Kcal = 895. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=506656&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=503924" rel="alternate"/>
    <id>tag:opencongress.org,2009-11-23:/commentary/6820941</id>
    <updated>2009-11-23T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Enkel bij het allerlaatste nummer heb ik nog eens een beetje verder doorgeduwd tot juist in de rode zone. Maar dat zal mijn trainer (als die al moest bestaan) zeker niet erg vinden. Tijd = 1u18&amp;#39;, HR = 141/169, Kcal = 895. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=503924&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Joe Mauer: AL MVP - US Message Board - Political Discussion Forum</title>
    <link href="http://www.usmessageboard.com/sports/95734-joe-mauer-al-mvp.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-11-22:/commentary/6777266</id>
    <updated>2009-11-22T19:00:00Z</updated>
    <author>
      <name>US Message Board - Political Discussion Forum </name>
    </author>
    <content type="html">
46 HR ... 141 RBI ... 2 SB ... 110 BB ... .299 BA ... .412 OBP ... .602 SLG ... 1.014 OPS ... 2009 Milwaukee Brewers 80-82, 3rd place in NL Central &amp;quot;Both have good gloves.&amp;quot; No, that&amp;#39;s really NOT the case. Pujols has a GOOD glove. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.usmessageboard.com/sports/95734-joe-mauer-al-mvp.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=495820" rel="alternate"/>
    <id>tag:opencongress.org,2009-11-19:/commentary/6814097</id>
    <updated>2009-11-19T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Enkel bij het allerlaatste nummer heb ik nog eens een beetje verder doorgeduwd tot juist in de rode zone. Maar dat zal mijn trainer (als die al moest bestaan) zeker niet erg vinden. Tijd = 1u18&amp;#39;, HR = 141/169, Kcal = 895. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=495820&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=491198" rel="alternate"/>
    <id>tag:opencongress.org,2009-11-12:/commentary/6701767</id>
    <updated>2009-11-12T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Enkel bij het allerlaatste nummer heb ik nog eens een beetje verder doorgeduwd tot juist in de rode zone. Maar dat zal mijn trainer (als die al moest bestaan) zeker niet erg vinden. Tijd = 1u18&amp;#39;, HR = 141/169, Kcal = 895. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=491198&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=485080" rel="alternate"/>
    <id>tag:opencongress.org,2009-11-05:/commentary/6620446</id>
    <updated>2009-11-05T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Alleen bij de hoogste weerstand moest ik toch wel even op de tanden bijten om de trappers 100 keer rond te krijgen. Maar alles is gelukt, zelfs zonder in het rood te gaan. Dus eind goed, al goed. Tijd = 1u05&amp;#39;, HR = 141/165, Kcal = 765. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=485080&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=482926" rel="alternate"/>
    <id>tag:opencongress.org,2009-11-02:/commentary/6591084</id>
    <updated>2009-11-02T19:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Alleen bij de hoogste weerstand moest ik toch wel even op de tanden bijten om de trappers 100 keer rond te krijgen. Maar alles is gelukt, zelfs zonder in het rood te gaan. Dus eind goed, al goed. Tijd = 1u05&amp;#39;, HR = 141/165, Kcal = 765. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=482926&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Seamheads.com &#187; Blog Archive &#187; All-Time Infields: 2009 Yankees and ...</title>
    <link href="http://www.seamheads.com/blog/2009/11/01/all-time-infields-2009-yankees-and-phillies-are-in-the-discussion/" rel="alternate"/>
    <id>tag:opencongress.org,2009-10-31:/commentary/7207400</id>
    <updated>2009-10-31T20:00:00Z</updated>
    <author>
      <name>Seamheads.com </name>
    </author>
    <content type="html">
1B: Ryan Howard (.279, 45 HR, 141 RBI, 37 D) 2B: Chase Utley (.282, 31 HR, 93 RBI, .397 OBP, 23 SB) SS: Jimmy Rollins (.250, 21 HR, 77 RBI, 31 SB) 3B: Pedro Feliz (.266, 12 HR, 82 RBI). Clearly not the equal of the Yankees, ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.seamheads.com/blog/2009/11/01/all-time-infields-2009-yankees-and-phillies-are-in-the-discussion/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Seamheads.com &#187; Blog Archive &#187; All-Time Infields: 2009 Yankees and ...</title>
    <link href="http://www.seamheads.com/2009/11/01/all-time-infields-2009-yankees-and-phillies-are-in-the-discussion/" rel="alternate"/>
    <id>tag:opencongress.org,2009-10-31:/commentary/7132637</id>
    <updated>2009-10-31T20:00:00Z</updated>
    <author>
      <name>Seamheads.com </name>
    </author>
    <content type="html">
1B: Ryan Howard (.279, 45 HR, 141 RBI, 37 D) 2B: Chase Utley (.282, 31 HR, 93 RBI, .397 OBP, 23 SB) SS: Jimmy Rollins (.250, 21 HR, 77 RBI, 31 SB) 3B: Pedro Feliz (.266, 12 HR, 82 RBI). Clearly not the equal of the Yankees, ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.seamheads.com/2009/11/01/all-time-infields-2009-yankees-and-phillies-are-in-the-discussion/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>&#187; Blog Archive &#187; All-Time Infields: 2009 Yankees and Phillies Are ...</title>
    <link href="http://seamheads.com/blog/2009/11/01/all-time-infields-2009-yankees-and-phillies-are-in-the-discussion/" rel="alternate"/>
    <id>tag:opencongress.org,2009-10-31:/commentary/6553280</id>
    <updated>2009-10-31T20:00:00Z</updated>
    <author>
      <name>Untitled </name>
    </author>
    <content type="html">
1B: Ryan Howard (.279, 45 HR, 141 RBI, 37 D) 2B: Chase Utley (.282, 31 HR, 93 RBI, .397 OBP, 23 SB) SS: Jimmy Rollins (.250, 21 HR, 77 RBI, 31 SB) 3B: Pedro Feliz (.266, 12 HR, 82 RBI). Clearly not the equal of the Yankees, ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://seamheads.com/blog/2009/11/01/all-time-infields-2009-yankees-and-phillies-are-in-the-discussion/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=476727" rel="alternate"/>
    <id>tag:opencongress.org,2009-10-26:/commentary/6553282</id>
    <updated>2009-10-26T20:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Alleen bij de hoogste weerstand moest ik toch wel even op de tanden bijten om de trappers 100 keer rond te krijgen. Maar alles is gelukt, zelfs zonder in het rood te gaan. Dus eind goed, al goed. Tijd = 1u05&amp;#39;, HR = 141/165, Kcal = 765. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=476727&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=474610" rel="alternate"/>
    <id>tag:opencongress.org,2009-10-22:/commentary/6507196</id>
    <updated>2009-10-22T20:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Alleen bij de hoogste weerstand moest ik toch wel even op de tanden bijten om de trappers 100 keer rond te krijgen. Maar alles is gelukt, zelfs zonder in het rood te gaan. Dus eind goed, al goed. Tijd = 1u05&amp;#39;, HR = 141/165, Kcal = 765. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=474610&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>2010 Big Board: 1-10 &#171; Fantasy Baseball Insider</title>
    <link href="http://fanhuddle.com/fantasybaseballinsider/2009/10/22/2010-big-board-1-10/" rel="alternate"/>
    <id>tag:opencongress.org,2009-10-21:/commentary/6789615</id>
    <updated>2009-10-21T20:00:00Z</updated>
    <author>
      <name>Fantasy Baseball Insider </name>
    </author>
    <content type="html">
Projected over a 162-game season, Holliday&amp;#39;s STL numbers are 108 runs, 33 HR, 141 RBI, .353 BA. He&amp;#39;s even stolen 10-plus bases in five consecutive years, you can add that to the total as well. My explanation for Cabrera at No. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://fanhuddle.com/fantasybaseballinsider/2009/10/22/2010-big-board-1-10/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>R&#252;genbr&#252;ckenmarathon 2009 am 17.10.2009</title>
    <link href="http://www.sprintefix.de/?p=125" rel="alternate"/>
    <id>tag:opencongress.org,2009-10-18:/commentary/6545299</id>
    <updated>2009-10-18T20:00:00Z</updated>
    <author>
      <name>Sprintefix </name>
    </author>
    <content type="html">
Fr, 2009 Okt 9, 19:24; GA1-Lauf mit Jana und Roland - Barnstorfer Anlagen; 01-01-70 1:00AM; 5,09 km in 33:11 (06:31 min/km); HR 141 bpm. Do, 2009 Okt 8, 18:40; Barnstorfer Anlagen - Runde mit Gudrun (ca. 5km); 01-01-70 1:00AM ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.sprintefix.de/?p=125&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Jus Contra Bellum: ICTY Special Chamber Decision In the Case ...</title>
    <link href="http://juscontrabellum.blogspot.com/2009/10/icty-special-chamber-decision-in-case.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-10-08:/commentary/6349737</id>
    <updated>2009-10-08T20:00:00Z</updated>
    <author>
      <name>Jus Contra Bellum </name>
    </author>
    <content type="html">
Ct. H.R. 141 (2007) (quoted by the Special Chamber) available at http://cmiskp.echr.coe.int/tkp197/view.asp?action=htmldocumentId= 826926portal=hbkmsource=externalbydocnumbertable=F69A27FD8FB86 142BF01C1166DEA398649 (last visited Sept. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://juscontrabellum.blogspot.com/2009/10/icty-special-chamber-decision-in-case.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>bdj610&amp;#39;s Topps Baseball Card Blog: bdj610&amp;#39;s 2009 End of Year MLB ...</title>
    <link href="http://bdj610bbcblog.blogspot.com/2009/10/bdj610s-2009-end-of-year-mlb-all-star_07.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-10-06:/commentary/6319133</id>
    <updated>2009-10-06T20:00:00Z</updated>
    <author>
      <name>bdj610's Topps Baseball Card Blog </name>
    </author>
    <content type="html">
... 45 HR&amp;#39;s, 141 RBI&amp;#39;s); 3B Andy Laroche, Pirates (.258, 12 HR&amp;#39;s, 64 RBI&amp;#39;s); OF Adam Dunn, Nationals (.267, 38 HR&amp;#39;s, 105 RBI&amp;#39;s). Let me first say that filling out the corner infield spots for the NL is going to be the very challengi&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://bdj610bbcblog.blogspot.com/2009/10/bdj610s-2009-end-of-year-mlb-all-star_07.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>S.1688: Fairness in Representation Act - U.S. Congress - OpenCongress</title>
    <link href="http://www.opencongress.org/bill/111-s1688/show" rel="alternate"/>
    <id>tag:opencongress.org,2009-09-15:/commentary/6507194</id>
    <updated>2009-09-15T20:00:00Z</updated>
    <author>
      <name>Open Congress : Senate Homeland Security... </name>
    </author>
    <content type="html">
H.R.182 H.R.182 [1]; H.R.144 Haitian Protection Ac... [1]; S.384 Global Food Security ... [1]; H.R.1943 Stop AIDS in Prison A... [1]; S.327 Improving Assistance ... [1]. H.R.141 H.R.141 [1]; H.R.142 Enforce Immigration L.. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.opencongress.org/bill/111-s1688/show&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>troiw http://www.sarahdavid.com/aboutus/?6@22607 mhen http://www ...</title>
    <link href="http://dugoutcentral.com/blog/?p=2730" rel="alternate"/>
    <id>tag:opencongress.org,2009-09-13:/commentary/6341261</id>
    <updated>2009-09-13T20:00:00Z</updated>
    <author>
      <name>Dugout Central </name>
    </author>
    <content type="html">
2009- 38 hr, 141 games, thus far. and not to mention 8 carrer grandslams in 5 seasons&#8230; hmmm&#8230; yea he&amp;#39;s overrated alright. Jeff on September 15th, 2009. &#8220;What a fascinating misconception regarding how the game is managed.&#8221; ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://dugoutcentral.com/blog/?p=2730&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Dugout Central &#194;&#187; A Better Way to Use Ryan Howard</title>
    <link href="http://www.dugoutcentral.com/blog/?p=2730" rel="alternate"/>
    <id>tag:opencongress.org,2009-09-13:/commentary/6191235</id>
    <updated>2009-09-13T20:00:00Z</updated>
    <author>
      <name>Dugout Central </name>
    </author>
    <content type="html">
2009- 38 hr, 141 games, thus far. and not to mention 8 carrer grandslams in 5 seasons&#226;&#8364;&#166; hmmm&#226;&#8364;&#166; yea he&amp;#39;s overrated alright. Jeff on September 15th, 2009. &#226;&#8364;&#339;What a fascinating misconception regarding how the game is managed.&#226;&#8364;* ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.dugoutcentral.com/blog/?p=2730&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Attica! Attica! Attica! | 38 years ago more than 1000 inmates took ...</title>
    <link href="http://thenewliberator.wordpress.com/2009/09/09/attica-attica-attica-38-years-ago-more-than-1000-inmates-took-over-the-maximum-security-prison/" rel="alternate"/>
    <id>tag:opencongress.org,2009-09-09:/commentary/10827275</id>
    <updated>2009-09-09T01:00:00Z</updated>
    <author>
      <name>Kevin Alexander Gray</name>
    </author>
    <content type="html">
is on &amp;quot;The Santita Jackson Show&amp;quot; about relevance of Uncle Tom&amp;#39;s Cabin to today - http://wvon.com/personalities/santita-jackson-show.html 2 days ago ... And now, Davis is the lead sponsor of a bill that Pope and his network of conservative gro&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://thenewliberator.wordpress.com/2009/09/09/attica-attica-attica-38-years-ago-more-than-1000-inmates-took-over-the-maximum-security-prison/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Run home from MP after first day of school</title>
    <link href="http://msteechur.sweat365.com/2009/09/08/run-home-from-mp-after-first-day-of-school/" rel="alternate"/>
    <id>tag:opencongress.org,2009-09-07:/commentary/6103438</id>
    <updated>2009-09-07T20:00:00Z</updated>
    <author>
      <name>From Flabulous to Fabulous &#187; Sweat365... </name>
    </author>
    <content type="html">
Avg HR 141. Max HR 155. Workout: Type: Run; Date: 09/08/2009; Time: 16:28:30; Total Time: 00:43:35.00; Average Heart rate: 141; Max Heart rate: 153; Calories: 369; Distance: 4.12 miles; Average Pace: 10:34.92/mile.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://msteechur.sweat365.com/2009/09/08/run-home-from-mp-after-first-day-of-school/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>S.1619: Livable Communities Act of 2009 - U.S. Congress - OpenCongress</title>
    <link href="http://www.opencongress.org/bill/111-s1619/show" rel="alternate"/>
    <id>tag:opencongress.org,2009-08-04:/commentary/6377115</id>
    <updated>2009-08-04T20:00:00Z</updated>
    <author>
      <name>Open Congress : Senate Banking, Housing,... </name>
    </author>
    <content type="html">
H.R.2454 American Clean Energy... [3]; S.J.Res.7 S.J.Res.7 [2]; S.1524 Foreign Assistance Re... [2]; H.R.3200 America&amp;#39;s Affordable ... [2]; H.R.270 Trafficking Victims P... [1]. H.R.141 H.R.141 [1]; H.R.142 Enforce Immigration L.. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.opencongress.org/bill/111-s1619/show&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>S.1524: Foreign Assistance Revitalization and Accountability Act ...</title>
    <link href="http://www.opencongress.org/bill/111-s1524/show" rel="alternate"/>
    <id>tag:opencongress.org,2009-07-28:/commentary/6694474</id>
    <updated>2009-07-28T20:00:00Z</updated>
    <author>
      <name>Open Congress : Top 20 Bills Most Written... </name>
    </author>
    <content type="html">
... H.R.3548 Worker, Homeownership... [4]; H.R.2454 Safe Climate Act [4]. H.R.25 Fair Tax Act of 2009 [3]; H.R.17 Citizens&amp;#39; Self-Defens... [3]; H.R.197 National Right-to-Car... [2]; H.J.Res.15 H.J.Res.15 [2]; H.R.141 H.R.141 [2] ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.opencongress.org/bill/111-s1524/show&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>7/14 &#230;&#710;&#166;&#230;&#179;*&#239;&#188;&#710;&#227;&#402;&#161;&#227;&#8218;&#184;&#227;&#402;&#163;&#227;&#402;&#188;/2&#227;*&#186;&#227;&#402;&#352;/7&#230;&#8212;&#165;&#231;&#8250;&#174;&#239;&#188;&#8240;</title>
    <link href="http://blog.goo.ne.jp/saltyisland/e/c766b144ecd42ae1508a6e58bd1a612b" rel="alternate"/>
    <id>tag:opencongress.org,2009-07-13:/commentary/5564169</id>
    <updated>2009-07-13T20:00:00Z</updated>
    <author>
      <name>&#37326;&#29699;&#12388;&#12367;&#12458;&#12531;&#12521;&#12452;&#12531;&#12300;&#20140;&#20814;&#12490;&#12509;&#12524;... </name>
    </author>
    <content type="html">
&#228;&#186;&#172;&#229;&#8230;&#381;&#227;&#402;&#352;&#227;&#402;*&#227;&#402;&#172;&#227;&#8218;&#170;&#227;&#402;&#179;&#227;&#8218;&#186;&#239;&#188;&#710;&#227;&#402;&#169;&#227;&#8218;&#164;&#227;&#8218;&#162;&#227;&#402;&#179;/&#227;&#402;&#161;&#227;&#8218;&#184;&#227;&#402;&#163;&#227;&#402;&#188;/2&#227;&#402;&#353;&#227;&#402;&#352;/7&#230;&#8212;&#165;&#231;&#8250;&#174;&#239;&#188;&#8240; &gt;&gt;&gt;&#232;&#169;&#166;&#229;*&#710;&#230;&#8226;&#176; 81&#232;&#169;&#166;&#229;*&#710;&#239;&#188;&#710;60&#229;&#8249;*21&#230;&#8226;&#8212;&#239;&#188;&#8240; &#229;&#8249;*&#231;&#381;&#8225; .741 &gt;&gt;&#227;&#402;*&#227;&#402;&#188;&#227;&#402;&#160;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.goo.ne.jp/saltyisland/e/c766b144ecd42ae1508a6e58bd1a612b&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Week of June 29&#226;&#8364;&#8221;Recap (two track workouts)</title>
    <link href="http://longrunblog.blogspot.com/2009/07/week-of-june-29recap-two-track-workouts.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-07-05:/commentary/5498345</id>
    <updated>2009-07-05T20:00:00Z</updated>
    <author>
      <name>The Long Run </name>
    </author>
    <content type="html">
Saturday's ECHO run: 6.0 miles, 47:24, 7:54/mile, Avg HR 141 (67% HRR), 62&#194;&#176;F, cloudy Sunday's afternoon run: 7.0 miles, 52:51, 7:33/mile, Avg HR 141 (67% HRR), 72&#194;&#176;F, cloudy Total for week: 50 miles.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://longrunblog.blogspot.com/2009/07/week-of-june-29recap-two-track-workouts.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>The Long Run: Week of June 15&#226;&#8364;&#8221;Recap (one track workout, one 5K race)</title>
    <link href="http://longrunblog.blogspot.com/2009/07/week-of-june-15recap-one-track-workout.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-07-05:/commentary/5478581</id>
    <updated>2009-07-05T20:00:00Z</updated>
    <author>
      <name>The Long Run </name>
    </author>
    <content type="html">
Sunday's late morning run: 8.16 miles, 1:06:42, 8:10/mile, Avg HR 141 (67% HRR), 85&#194;&#176;F, muggy. Total for week: 53.77 miles. Posted by John Fenton at 12:28 PM. Labels: Daily Run Report, Race Report, Weekly Run Report ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://longrunblog.blogspot.com/2009/07/week-of-june-15recap-one-track-workout.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Blog of Evolutional Blue : &#227;&#8218;&#184;&#227;&#402;&#167;&#227;&#8218;&#174;&#227;&#402;&#179;&#227;&#8218;&#176;&#231;&#183;&#180;&#231;&#191;&#8217;</title>
    <link href="http://evoblue.exblog.jp/11285953/" rel="alternate"/>
    <id>tag:opencongress.org,2009-06-16:/commentary/5290885</id>
    <updated>2009-06-16T20:00:00Z</updated>
    <author>
      <name>Blog of Evolutional Blue </name>
    </author>
    <content type="html">
3km (6'36&quot;2 HR:141) 4km (6'22&quot;4 HR:144) 5km (6'11&quot;2 HR:147) 6km (6'06&quot;3 HR:149) 7km (5'50&quot;0 HR:153) &#230;&#172;&#161;&#229;&#8250;&#382;&#227;&#8218;&#8218;&#227;&#402;&#382;&#227;&#8218;&#164;&#227;&#402;&#172;&#227;&#402;&#188;&#227;&#8218;&#184;&#227;&#8218;&#8217;&#231;&#168;&#188;&#227;**&#228;&#186;&#710;&#229;&#174;&#353;&#227;*&#167;&#227;*&#8482;&#239;&#188;&#710;8Km&#239;&#188;&#8240;&#227;&#8364;&#8218;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://evoblue.exblog.jp/11285953/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>The Long Run: A &lt;em&gt;quality&lt;/em&gt; week</title>
    <link href="http://longrunblog.blogspot.com/2009/06/quality-week.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-06-14:/commentary/5265786</id>
    <updated>2009-06-14T20:00:00Z</updated>
    <author>
      <name>The Long Run </name>
    </author>
    <content type="html">
Monday's easy run: 6.0 miles, 48:07, 8:01/mile, Avg HR 141 (67% HRR), 80&#194;&#176;F, sunny. Because of the race, Coach moved our group track workout from Tuesday night to Wednesday night. Instead, I ran a comfortable 10 miles on the bike trail. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://longrunblog.blogspot.com/2009/06/quality-week.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Blog of Evolutional Blue : &#228;&#185;&#8230;&#227;&#8364;&#8230;&#227;*&#174;&#227;&#8218;&#184;&#227;&#402;&#167;&#227;&#8218;&#174;&#227;&#402;&#179;&#227;&#8218;&#176;</title>
    <link href="http://evoblue.exblog.jp/11249712/" rel="alternate"/>
    <id>tag:opencongress.org,2009-06-11:/commentary/5312719</id>
    <updated>2009-06-11T20:00:00Z</updated>
    <author>
      <name>Blog of Evolutional Blue </name>
    </author>
    <content type="html">
3.5km&#227;**&#227;&#8218;&#8240;&#227;*&#8222;&#232;&#181;&#176;&#227;&#8218;&#8249;&#227;*&#8220;&#227;*&#168;&#227;*&#167;&#228;&#189;&#8220;&#227;*&#338;&#232;&#187;&#189;&#227;**&#227;*&#170;&#227;*&#163;&#227;*&#376;&#230;&#8222;&#376;&#232;&#167;&#166;&#227;*&#338;&#227;*&#8218;&#227;*&#163;&#227;*&#376;&#227;*&#174;&#227;*&#167;&#227;&#8364;* &#227;**&#227;*&#8220;&#227;*&#190;&#227;*&#167;&#232;&#8225;&#170;&#229;&#710;&#182;&#227;*&#167;&#227;**&#227;&#8218;&#338;&#227;*&#176;&#231;&#8211;&#178;&#229;&#352;&#180;&#227;&#8218;&#8217;&#230;&#8222;&#376;&#227;*&#732;&#227;*&#170;&#227;*&#8222;&#227;*&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://evoblue.exblog.jp/11249712/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>It's Always Sunny In The Lehigh Valley: Phillies Notebook, 107 To Go</title>
    <link href="http://wilkinsr.blogspot.com/2009/06/phillies-notebook-107-to-go.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-06-07:/commentary/5210501</id>
    <updated>2009-06-07T20:00:00Z</updated>
    <author>
      <name>It's Always Sunny In The Lehigh Valley </name>
    </author>
    <content type="html">
RYAN HOWARD- .259, 17 HR, 47 RBI, 2-2 SB, 37 R (.259, 51 HR, 141 RBI, 6-6 SB, 111 R). RAUL IBANEZ- .329, 19 HR, 54 RBI, 4-4 SB, 46 R (.329, 57 HR, 162 RBI, 12-12 SB, 138 R). JAYSON WERTH- .256, 8 HR, 28 RBI, 10-12 SB, 37 R (.256, 24 HR, ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://wilkinsr.blogspot.com/2009/06/phillies-notebook-107-to-go.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>NC&#226;&#8364;&#8482;s Well water testing proposal moves forward</title>
    <link href="http://butnerblogspot.wordpress.com/2009/05/26/ncs-well-water-testing-proposal-moves-forward/" rel="alternate"/>
    <id>tag:opencongress.org,2009-05-25:/commentary/5140187</id>
    <updated>2009-05-25T20:00:00Z</updated>
    <author>
      <name>Butner Blogspot </name>
    </author>
    <content type="html">
A bill requiring the testing of all new wells for select carcinogens or volatile organic compounds, &#226;&#8364;&#339;won endorsement&#226;&#8364;* this past Thursday (5/21) &#226;&#8364;*from a House committee, but it requires another committee vote before going to the Senate ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://butnerblogspot.wordpress.com/2009/05/26/ncs-well-water-testing-proposal-moves-forward/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>The Long Run: Sore knee&#226;&#8364;&#8221;weekend catchup</title>
    <link href="http://longrunblog.blogspot.com/2009/05/sore-kneeweekend-catchup.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-05-18:/commentary/5071894</id>
    <updated>2009-05-18T20:00:00Z</updated>
    <author>
      <name>The Long Run </name>
    </author>
    <content type="html">
Monday's test run: 5.0 miles, 38:46, 7:45/mile, Avg HR 141 (67% HRR), 66&#194;&#176;F, sunny. My knee has continued to improve through last night and this morning. It still doesn't quite feel 100%, but I should be able to run easy this week ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://longrunblog.blogspot.com/2009/05/sore-kneeweekend-catchup.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=337756" rel="alternate"/>
    <id>tag:opencongress.org,2009-05-16:/commentary/5104688</id>
    <updated>2009-05-16T20:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Dus dat wordt weer eens fiets kuisen. En bij het thuiskomen vond ik een hoekje nog een hoopje sneeuw/hagel, dus aan het ergste zijn we gelukkig toch ontsnapt. Afstand = 67 km, Tijd = 2u25', Gem = 26,9 km/u, HR = 141/170, Kcal = 1689 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=337756&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Tucker Talks: Where has all the power gone?</title>
    <link href="http://tuckersavoyelbsu.blogspot.com/2009/05/where-has-all-power-gone_8188.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-05-14:/commentary/5018485</id>
    <updated>2009-05-14T20:00:00Z</updated>
    <author>
      <name>Tucker Talks </name>
    </author>
    <content type="html">
First is Bret Boone (.331, 37 HR, 141 RBI) His 162 game average (.266, 23 HR, 93 RBI) and those averages include that year and another big one in 2003. Or Luis Gonzales who hit 57 home runs that year and drove in 142. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://tuckersavoyelbsu.blogspot.com/2009/05/where-has-all-power-gone_8188.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>The Long Run: Superficiality</title>
    <link href="http://longrunblog.blogspot.com/2009/05/superficiality.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-05-10:/commentary/4993606</id>
    <updated>2009-05-10T20:00:00Z</updated>
    <author>
      <name>The Long Run </name>
    </author>
    <content type="html">
Sunday's &quot;easy&quot; run: 5.0 miles, 38:21, 7:40/mile, Avg HR 141 (67% HRR), 68&#194;&#176;F, cloudy, pleasant. Other than as a test, the reason that I allowed myself to push the pace a bit is that today is a rest day. The plan for the week is for five ..&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://longrunblog.blogspot.com/2009/05/superficiality.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>H.R.2139: Initiating Foreign Assistance Reform Act of 2009 - U.S. ...</title>
    <link href="http://www.opencongress.org/bill/111-h2139/show" rel="alternate"/>
    <id>tag:opencongress.org,2009-04-26:/commentary/6659946</id>
    <updated>2009-04-26T20:00:00Z</updated>
    <author>
      <name>Open Congress : Rep. Howard Berman [D, CA-28] </name>
    </author>
    <content type="html">
[4]; H.R.1913 Local Law Enforcement... [4]. H.R.25 Fair Tax Act of 2009 [4]; H.R.197 National Right-to-Car... [3]; H.R.17 Citizens&amp;#39; Self-Defens... [3]; S.346 Life at Conception Ac... [3]; H.R.141 H.R.141 [2] ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.opencongress.org/bill/111-h2139/show&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>H.R.162: Senior Citizens Tax Elimination Act - U.S. Congress ...</title>
    <link href="http://www.opencongress.org/bill/111-h162/show" rel="alternate"/>
    <id>tag:opencongress.org,2009-04-17:/commentary/6377117</id>
    <updated>2009-04-17T20:00:00Z</updated>
    <author>
      <name>Open Congress : Top 20 Bills Most Written... </name>
    </author>
    <content type="html">
2009- 38 hr, 141 games, thus far. and not to mention 8 carrer grandslams in 5 seasons&#8230; hmmm&#8230; yea he&amp;#39;s overrated alright. Jeff on September 15th, 2009. &#8220;What a fascinating misconception regarding how the game is . ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.opencongress.org/bill/111-h162/show&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>H.R.1214: Payday Loan Reform Act of 2009 - U.S. Congress ...</title>
    <link href="http://www.opencongress.org/bill/111-h1214/show" rel="alternate"/>
    <id>tag:opencongress.org,2009-04-15:/commentary/7926796</id>
    <updated>2009-04-15T20:00:00Z</updated>
    <author>
      <name>Open Congress : Top 20 Bills Most Written... </name>
    </author>
    <content type="html">
H.R.141 H.R.141. 1 &amp;middot; H.R.142 Enforce Immigration L... 1 &amp;middot; H.R.126 H.R.126. 1 &amp;middot; S.91 S.91. 1. Users opposing H.R.1214 (16) are also: Supporting Bill, Supporting Senator, Supporting Representative. H.R.226 Broadcaster Freedom A.. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.opencongress.org/bill/111-h1214/show&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=309318" rel="alternate"/>
    <id>tag:opencongress.org,2009-04-09:/commentary/4756245</id>
    <updated>2009-04-09T20:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Dus dat wordt weer eens fiets kuisen. En bij het thuiskomen vond ik een hoekje nog een hoopje sneeuw/hagel, dus aan het ergste zijn we gelukkig toch ontsnapt. Afstand = 67 km, Tijd = 2u25', Gem = 26,9 km/u, HR = 141/170, Kcal = 1689 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=309318&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Legislating for Science '09: Introduced legislation</title>
    <link href="http://legislatingforscience09.blogspot.com/2009/04/introduced-legislation_07.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-04-07:/commentary/4721918</id>
    <updated>2009-04-07T20:00:00Z</updated>
    <author>
      <name>Legislating for Science '09 </name>
    </author>
    <content type="html">
H.R. 141, the Acid Rain and Mercury Control Act was introduced by John McHugh [R-NY]. The act calls for cuts in powerplant sulfur dioxide and nitrogen oxide of 75% by 2012. McHugh is from a region in the northeast affected by acid rain, ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://legislatingforscience09.blogspot.com/2009/04/introduced-legislation_07.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=304826" rel="alternate"/>
    <id>tag:opencongress.org,2009-04-03:/commentary/4763130</id>
    <updated>2009-04-03T20:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Dus dat wordt weer eens fiets kuisen. En bij het thuiskomen vond ik een hoekje nog een hoopje sneeuw/hagel, dus aan het ergste zijn we gelukkig toch ontsnapt. Afstand = 67 km, Tijd = 2u25', Gem = 26,9 km/u, HR = 141/170, Kcal = 1689 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=304826&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=304813" rel="alternate"/>
    <id>tag:opencongress.org,2009-04-02:/commentary/4721919</id>
    <updated>2009-04-02T20:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Dus dat wordt weer eens fiets kuisen. En bij het thuiskomen vond ik een hoekje nog een hoopje sneeuw/hagel, dus aan het ergste zijn we gelukkig toch ontsnapt. Afstand = 67 km, Tijd = 2u25', Gem = 26,9 km/u, HR = 141/170, Kcal = 1689 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=304813&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=300821" rel="alternate"/>
    <id>tag:opencongress.org,2009-03-31:/commentary/4751979</id>
    <updated>2009-03-31T20:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Dus dat wordt weer eens fiets kuisen. En bij het thuiskomen vond ik een hoekje nog een hoopje sneeuw/hagel, dus aan het ergste zijn we gelukkig toch ontsnapt. Afstand = 67 km, Tijd = 2u25', Gem = 26,9 km/u, HR = 141/170, Kcal = 1689 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=300821&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=295963" rel="alternate"/>
    <id>tag:opencongress.org,2009-03-27:/commentary/4686488</id>
    <updated>2009-03-27T20:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Dus dat wordt weer eens fiets kuisen. En bij het thuiskomen vond ik een hoekje nog een hoopje sneeuw/hagel, dus aan het ergste zijn we gelukkig toch ontsnapt. Afstand = 67 km, Tijd = 2u25', Gem = 26,9 km/u, HR = 141/170, Kcal = 1689 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=295963&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Antoine9100</title>
    <link href="http://blog.seniorennet.be/antoine9100/archief.php?ID=295955" rel="alternate"/>
    <id>tag:opencongress.org,2009-03-26:/commentary/4646933</id>
    <updated>2009-03-26T20:00:00Z</updated>
    <author>
      <name>Antoine9100 </name>
    </author>
    <content type="html">
Dus dat wordt weer eens fiets kuisen. En bij het thuiskomen vond ik een hoekje nog een hoopje sneeuw/hagel, dus aan het ergste zijn we gelukkig toch ontsnapt. Afstand = 67 km, Tijd = 2u25', Gem = 26,9 km/u, HR = 141/170, Kcal = 1689 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.seniorennet.be/antoine9100/archief.php?ID=295955&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>The Pennsylvania General Assembly</title>
    <link href="http://www.legis.state.pa.us/cfdocs/billinfo/BillInfo.cfm?syear=2009&amp;amp;sind=0&amp;amp;body=H&amp;amp;type=R&amp;amp;bn=141" rel="alternate"/>
    <id>tag:opencongress.org,2009-03-16:/commentary/5348413</id>
    <updated>2009-03-16T20:00:00Z</updated>
    <author>
      <name>PA House Session Calendar </name>
    </author>
    <content type="html">
Short Title: A Resolution designating March 26, 2009, as &quot;Helen Phillips CASUAL Day for Colon Cancer Awareness&quot; in northeastern Pennsylvania. Prime Sponsor: Representative STABACK. Last Action: Adopted, March 24, 2009 (195-0) [House] ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.legis.state.pa.us/cfdocs/billinfo/BillInfo.cfm?syear=2009&amp;amp;sind=0&amp;amp;body=H&amp;amp;type=R&amp;amp;bn=141&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Tri to Be Funny: IM CDA Computrainer Ride #1 Review</title>
    <link href="http://tritobefunny.blogspot.com/2009/03/im-cda-computrainer-ride-1-review.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-03-16:/commentary/4530520</id>
    <updated>2009-03-16T20:00:00Z</updated>
    <author>
      <name>Tri to Be Funny </name>
    </author>
    <content type="html">
Avg HR: 141 (working on getting that higher in the mid to high 140s and sustaining) Avg Watts: 142 ( I honestly don&#226;&#8364;&#8482;t know what I&#226;&#8364;&#8482;m supposed to do with this number just yet besides make it higher) Peak Watts: 247 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://tritobefunny.blogspot.com/2009/03/im-cda-computrainer-ride-1-review.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>House of Representatives Daily Session Update Prepared by the ...</title>
    <link href="http://www.legis.state.pa.us/WU01/LI/HS/2009/0/20090316.htm" rel="alternate"/>
    <id>tag:opencongress.org,2009-03-15:/commentary/4530519</id>
    <updated>2009-03-15T20:00:00Z</updated>
    <author>
      <name>PA House - Daily Session Reports </name>
    </author>
    <content type="html">
HR 141 Rule 35 &#226;&#8364;&#8220; TO CALENDAR. HR 143 Rule 35 &#226;&#8364;&#8220; TO CALENDAR. HR 144 Health and Human Services. HR 145 Intergovernmental Affairs. HR 146 Rule 35 &#226;&#8364;&#8220; TO CALENDAR. HR 147 Rule 35 &#226;&#8364;&#8220; TO CALENDAR. HR 152 Rule 35 &#226;&#8364;&#8220; TO CALENDAR ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.legis.state.pa.us/WU01/LI/HS/2009/0/20090316.htm&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>The Long Run: Medium Friday and Catch Me Saturday</title>
    <link href="http://longrunblog.blogspot.com/2009/03/medium-friday-and-catch-me-saturday.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-03-14:/commentary/4510645</id>
    <updated>2009-03-14T20:00:00Z</updated>
    <author>
      <name>The Long Run </name>
    </author>
    <content type="html">
Saturday's Cool-down: 1.12 miles, 9:35, 8:33/mile, Avg HR 141 (67% HRR), 36&#194;&#176;F I was pretty happy with the run overall. Take out the stops and I ran 6:30 pace on tired legs with a heart rate only a few beats higher than I could maintain ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://longrunblog.blogspot.com/2009/03/medium-friday-and-catch-me-saturday.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>H.R.1334: Federal Living Wage Responsibility Act - U.S. Congress ...</title>
    <link href="http://www.opencongress.org/bill/111-h1334/show" rel="alternate"/>
    <id>tag:opencongress.org,2009-03-03:/commentary/8244973</id>
    <updated>2009-03-03T19:00:00Z</updated>
    <author>
      <name>Open Congress : House Education and Labor... </name>
    </author>
    <content type="html">
H.R.141 H.R.141. 1 &amp;middot; H.R.142 Enforce Immigration L... 1 &amp;middot; H.R.126 H.R.126. 1 &amp;middot; S.91 S.91. 1. Users opposing H.R.1334 (2) are also: Supporting Bill, Supporting Senator, Supporting Representative. H.R.381 H.R.381 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.opencongress.org/bill/111-h1334/show&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>OpenCongress - U.S. Congress - H.R.1330 Colorectal Cancer ...</title>
    <link href="http://www.opencongress.org/bill/111-h1330/show" rel="alternate"/>
    <id>tag:opencongress.org,2009-03-03:/commentary/4877440</id>
    <updated>2009-03-03T19:00:00Z</updated>
    <author>
      <name>Open Congress : House Education and Labor... </name>
    </author>
    <content type="html">
H.R.128 Respect for the Law Act of 2009 [1]; H.R.141 H.R.141 [1]; H.R.142 Enforce Immigration Law Act of 2009 [1]; H.R.135 Twenty-First Century Water Commission Act... [1]; H.R.113 H.R.113 [1]. Accounting and auditing [1] ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.opencongress.org/bill/111-h1330/show&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>H.R.1153: Summer of Service Act of 2009 - U.S. Congress - OpenCongress</title>
    <link href="http://www.opencongress.org/bill/111-h1153/show" rel="alternate"/>
    <id>tag:opencongress.org,2009-02-22:/commentary/10557014</id>
    <updated>2009-02-22T19:00:00Z</updated>
    <author>
      <name>opencongress.org</name>
    </author>
    <content type="html">
Or, if you know of a news article about this bill to display here, email us the web address of this page and the web address of your suggested news article: Our editorial team will post relevant links as quickly as possible. ... BJ Surhoff- (Brewers, Oriol&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.opencongress.org/bill/111-h1153/show&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Griff's Tri Blog: Struggler</title>
    <link href="http://griffstriblog.blogspot.com/2009/02/struggler.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-02-22:/commentary/4416627</id>
    <updated>2009-02-22T19:00:00Z</updated>
    <author>
      <name>Griff's Tri Blog </name>
    </author>
    <content type="html">
I don't recommend starting off the week this way and never again will I. Oh and I have to hit the weights tomorrow and then listen to Max tell me all the crap nutrition choices I make. Summary: Bike: 2 hours. Avg HR: 141. Run: 30 mins ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://griffstriblog.blogspot.com/2009/02/struggler.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>&#231;&#381;&#8249;&#230;&#187;*&#227;*&#184;&#227;*&#174;&#233;*&#8220; : &#227;&#8218;&#191;&#227;&#402;&#382;&#227;&#8218;&#181;&#227;&#8218;&#164; 2</title>
    <link href="http://hakeren.exblog.jp/9660004/" rel="alternate"/>
    <id>tag:opencongress.org,2009-02-19:/commentary/4390967</id>
    <updated>2009-02-19T19:00:00Z</updated>
    <author>
      <name>&#29579;&#28381;&#12408;&#12398;&#36947; </name>
    </author>
    <content type="html">
AVE-HR 141 &#227;*&#170;&#227;&#8218;&#8220;&#227;*&#168;&#227;&#8218;&#8218;&#228;&#184;&#173;&#233;&#8364;&#8221;&#229;*&#352;&#231;&#171;&#175;&#227;*&#170;&#229;&#191;&#402;&#230;&#8249;*&#230;&#8226;&#176;&#227;*&#167;&#227;*&#8482;&#227;*&#173;&#227;&#8364;&#8218; &#227;&#8218;&#191;&#227;&#402;&#382;&#227;&#8218;&#181;&#227;&#8218;&#164;&#227;*&#190;&#227;*&#167;&#227;*&#174;&#229;&#190;&#8364;&#229;&#190;&#169;&#227;&#8218;&#8218;&#232;&#168;&#710;&#230;&#184;&#172;&#227;*&#8212;&#227;*&#161;&#227;&#8218;&#402;&#227;*&#163;&#227;*&#166;&#227;&#8218;&#8249;&#227;*&#174;&#227;*&#167;&#227;&#8364;*&#227;**&#227;&#8218;&#338;&#227;&#8218;&#8240;&#227;&#8218;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://hakeren.exblog.jp/9660004/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Griff's Tri Blog: Brick</title>
    <link href="http://griffstriblog.blogspot.com/2009/02/brick_13.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-02-12:/commentary/4310609</id>
    <updated>2009-02-12T19:00:00Z</updated>
    <author>
      <name>Griff's Tri Blog </name>
    </author>
    <content type="html">
I was working today and the HR was not moving. It stayed pretty low today. Always tends to do this towards the end of the week. Summary: Bike: 45 minutes. Avg HR: 138. Run: 45 min. Avg HR: 141. Posted by Griff at 6:41 AM ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://griffstriblog.blogspot.com/2009/02/brick_13.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Rodriguez expected next week | The LoHud Yankees Blog</title>
    <link href="http://yankees.lhblogs.com/2009/02/11/rodriguez-expected-next-week/" rel="alternate"/>
    <id>tag:opencongress.org,2009-02-10:/commentary/4329957</id>
    <updated>2009-02-10T19:00:00Z</updated>
    <author>
      <name>The LoHud Yankees Blog </name>
    </author>
    <content type="html">
345 avg 48 HR 141 RBI. Triple Crown year. You heard it here first. :D. MarcusJ February 11th, 2009 at 2:46 pm. Pete,. I have been enjoying your blog for some time, and I am not an Arod fan. In fact, when he opted out last year, ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://yankees.lhblogs.com/2009/02/11/rodriguez-expected-next-week/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>H.R.938: Keeping Families Together Act of 2009 - U.S. Congress ...</title>
    <link href="http://www.opencongress.org/bill/111-h938/show" rel="alternate"/>
    <id>tag:opencongress.org,2009-02-08:/commentary/6368855</id>
    <updated>2009-02-08T19:00:00Z</updated>
    <author>
      <name>Open Congress : Major Bill Actions in Immigration </name>
    </author>
    <content type="html">
H.R.182 H.R.182 [1]; H.R.588 10k Run for the Borde... [1]; H.R.144 Haitian Protection Ac... [1]; H.R.1943 Stop AIDS in Prison A... [1]; H.R.270 Trafficking Victims P... [1]. H.R.141 H.R.141 [1]; H.R.142 Enforce Immigration L.. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.opencongress.org/bill/111-h938/show&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Griff's Tri Blog: Long Run</title>
    <link href="http://griffstriblog.blogspot.com/2009/02/long-run.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-02-07:/commentary/4272093</id>
    <updated>2009-02-07T19:00:00Z</updated>
    <author>
      <name>Griff's Tri Blog </name>
    </author>
    <content type="html">
More ice is needed now, but tomorrow's a day off with a nice recover swim so I'll have time to work it out. Total run came in at 10.96 miles. Summary: Bike: 30 mins. Avg HR: 141. Run: 1.5 hours. Distance: 10.96 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://griffstriblog.blogspot.com/2009/02/long-run.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Griff's Tri Blog: Brick</title>
    <link href="http://griffstriblog.blogspot.com/2009/01/brick_29.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-28:/commentary/4158995</id>
    <updated>2009-01-28T19:00:00Z</updated>
    <author>
      <name>Griff's Tri Blog </name>
    </author>
    <content type="html">
Like last Thursday, it was difficult getting the HR to move. It wanted to stick around 137-140 while I was working at a much harder rate. I'm happy to see this for my run. Summary: Bike: 60 mins. Avg HR: 140. Run: 30 mins. Avg HR: 141 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://griffstriblog.blogspot.com/2009/01/brick_29.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Longjohn op weg naar marathon Enschede 2009 ! | Op de zondagavond ...</title>
    <link href="http://longjohn.punt.nl/?id=500550&amp;amp;r=1" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-19:/commentary/4078047</id>
    <updated>2009-01-19T19:00:00Z</updated>
    <author>
      <name>longjohn.punt.nl </name>
    </author>
    <content type="html">
Na 1 uur en 6 minuten waren we weer terug in de Keizersmantel, waar driftig gebruik gemaakt van de !! Weer heerlijk gelopen en ik geloof de rest ook wel!! Data. Afstand 10,1 km. Tijd 1uur 6min 34 sec. Max HR 162. Gem HR 141 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://longjohn.punt.nl/?id=500550&amp;amp;r=1&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Vote: To require those applying for, and renewing, SCHIP, TAA, and ...</title>
    <link href="http://www.govit.com/vote/congress.aspx?bill=2009-hr-141" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-05:/commentary/9346585</id>
    <updated>2009-01-05T19:00:00Z</updated>
    <author>
      <name>Govit: Most Popular Legislation </name>
    </author>
    <content type="html">
Vote: To require those applying for, and renewing, SCHIP, TAA, and ATAA benefits to present documentation proving both citizenship and identity in order to receive those benefits.(HR 141)&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.govit.com/vote/congress.aspx?bill=2009-hr-141&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>H.R.142: Enforce Immigration Law Act of 2009 - U.S. Congress ...</title>
    <link href="http://www.opencongress.org/bill/111-h142/show" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-04:/commentary/6900246</id>
    <updated>2009-01-04T19:00:00Z</updated>
    <author>
      <name>Open Congress : Workforce Protections -... </name>
    </author>
    <content type="html">
[5]; H.R.17 Citizens&amp;#39; Self-Defense Act of 2009 [4]; H.R.141 To require those applying for, and renewi... [3]; H.R.227 Sanctity of Human Life Act [3]; H.R.226 Broadcaster Freedom Act of 2009 [3]. Government employee pay, benefits, ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.opencongress.org/bill/111-h142/show&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>H.R.135: Twenty-First Century Water Commission Act of 2009 - U.S. ...</title>
    <link href="http://www.opencongress.org/bill/111-h135/show" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-04:/commentary/6837411</id>
    <updated>2009-01-04T19:00:00Z</updated>
    <author>
      <name>Open Congress : Water and Power - Major... </name>
    </author>
    <content type="html">
46 HR ... 141 RBI ... 2 SB . ... Source: US Message Board - Political Discussion Forum. Did you find this article useful? Your opinion counts - together, we&amp;#39;re finding the very best news and blog coverage about Congress available on the ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.opencongress.org/bill/111-h135/show&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>H.R.144: Haitian Protection Act of 2009 - U.S. Congress - OpenCongress</title>
    <link href="http://www.opencongress.org/bill/111-h144/show" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-04:/commentary/6232819</id>
    <updated>2009-01-04T19:00:00Z</updated>
    <author>
      <name>Open Congress : Major Bill Actions in Immigration </name>
    </author>
    <content type="html">
2009- 38 hr, 141 games, thus far. and not to mention 8 carrer grandslams in 5 seasons&#195;&#162;&#226;&#8218;&#172;&#194;&#166; hmmm&#195;&#162;&#226;&#8218;&#172;&#194;&#166; yea he&amp;#39;s overrated alright. Jeff on September 15th, 2009. &#195;&#162;&#226;&#8218;&#172;&#197;&#8220;What a fascinating misconception ... Source: Dugout Central .&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.opencongress.org/bill/111-h144/show&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>OpenCongress - U.S. Congress - H.R.126 To amend the Immigration ...</title>
    <link href="http://www.opencongress.org/bill/111-h126/show" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-04:/commentary/4646931</id>
    <updated>2009-01-04T19:00:00Z</updated>
    <author>
      <name>Open Congress : Major Bill Actions in Immigration </name>
    </author>
    <content type="html">
HR 126 Rule 35 &#195;&#162;&#226;&#8218;&#172;&#226;&#8364;&#339; TO CALENDAR. HR 137 Rule 35 &#195;&#162;&#226;&#8218;&#172;&#226;&#8364;&#339; TO CALENDAR. HR 138 Rule 35 &#195;&#162;&#226;&#8218;&#172;&#226;&#8364;&#339; TO CALENDAR. HR 139 Intergovernmental Affairs. HR 140 Rule 35 &#195;&#162;&#226;&#8218;&#172;&#226;&#8364;&#339; TO CALENDAR. HR 141 Rule 35 &#195;&#162;&#226;&#8218;&#172;&#226;&#8364;&#339; TO CALENDA&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.opencongress.org/bill/111-h126/show&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>OpenCongress - U.S. Congress - H.R.128 Respect for the Law Act of 2009</title>
    <link href="http://www.opencongress.org/bill/111-h128/show" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-04:/commentary/4433068</id>
    <updated>2009-01-04T19:00:00Z</updated>
    <author>
      <name>Open Congress : Major Bill Actions in Immigration </name>
    </author>
    <content type="html">
Kay Hutchison [R, TX] [1]. H.R.141 H.R.141 [1]; H.R.142 Enforce Immigration Law Act of 2009 [1]; H.R.176 Anti-hunger Empowerment Act of 2009 [1]; H.R.135 Twenty-First Century Water Commission Act... [1]; H.R.113 H.R.113 [1] ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.opencongress.org/bill/111-h128/show&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>OpenCongress - U.S. Congress - H.R.138 To require Federal ...</title>
    <link href="http://news.opencongress.org/bill/111-h138/show" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-04:/commentary/4350465</id>
    <updated>2009-01-04T19:00:00Z</updated>
    <author>
      <name>Open Congress : Major Bill Actions in Immigration </name>
    </author>
    <content type="html">
I was working today and the HR was not moving. It stayed pretty low today. Always tends to do this towards the end of the week. Summary: Bike: 45 minutes. Avg HR: 138. Run: 45 min. Avg HR: 141. Posted by Griff at 6:41 AM . ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://news.opencongress.org/bill/111-h138/show&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>OpenCongress - U.S. Congress - H.R.138 To require Federal ...</title>
    <link href="http://www.opencongress.org/bill/111-h138/show" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-04:/commentary/4338541</id>
    <updated>2009-01-04T19:00:00Z</updated>
    <author>
      <name>Open Congress : Major Bill Actions in Immigration </name>
    </author>
    <content type="html">
I was working today and the HR was not moving. It stayed pretty low today. Always tends to do this towards the end of the week. Summary: Bike: 45 minutes. Avg HR: 138. Run: 45 min. Avg HR: 141. Posted by Griff at 6:41 AM . ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.opencongress.org/bill/111-h138/show&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
</feed>

