2011-01-05T01:00:00Z opencongress.org tag:opencongress.org,2007:/bill/blog/53957 tag:opencongress.org,2011-01-05:/commentary/10809889 2011-01-05T01:00:00Z opencongress.org This means that this this bill has not yet been mentioned on a publicly-searchable news website by either its official number (for example, &quot;H.R. 3200&quot;) or title (for example, &quot;America&#39;s Affordabl. Source: OpenCongress ...<br /><br /><a href="http://www.opencongress.org/bill/112-h159/show">Go to article</a> tag:opencongress.org,2010-12-28:/commentary/10252274 2010-12-28T19:00:00Z hardloper Verder nog 10 min. fietsen en nog 15 min steppen. En tot slot nog even met gewichten trainen. Mijn bovenste ledematen zien af, ni normaal. Duur training: 01 29:10. Avg hr: 131. Max hr: 159. Cal verbruik: 952 ...<br /><br /><a href="http://www.bloggen.be/stevenster/archief.php?ID=1029503">Go to article</a> tag:opencongress.org,2010-12-16:/commentary/10097121 2010-12-16T19:00:00Z hardloper Verder nog 10 min. fietsen en nog 15 min steppen. En tot slot nog even met gewichten trainen. Mijn bovenste ledematen zien af, ni normaal. Duur training: 01 29:10. Avg hr: 131. Max hr: 159. Cal verbruik: 952 ...<br /><br /><a href="http://www.bloggen.be/stevenster/archief.php?ID=1017212">Go to article</a> tag:opencongress.org,2010-12-06:/commentary/10012117 2010-12-06T19:00:00Z hardloper Verder nog 10 min. fietsen en nog 15 min steppen. En tot slot nog even met gewichten trainen. Mijn bovenste ledematen zien af, ni normaal. Duur training: 01 29:10. Avg hr: 131. Max hr: 159. Cal verbruik: 952 ...<br /><br /><a href="http://www.bloggen.be/stevenster/archief.php?ID=1006330">Go to article</a> tag:opencongress.org,2010-12-04:/commentary/9983690 2010-12-04T19:00:00Z hardloper Verder nog 10 min. fietsen en nog 15 min steppen. En tot slot nog even met gewichten trainen. Mijn bovenste ledematen zien af, ni normaal. Duur training: 01 29:10. Avg hr: 131. Max hr: 159. Cal verbruik: 952 ...<br /><br /><a href="http://www.bloggen.be/stevenster/archief.php?ID=1003901">Go to article</a> tag:opencongress.org,2010-12-03:/commentary/9964514 2010-12-03T19:00:00Z hardloper Verder nog 10 min. fietsen en nog 15 min steppen. En tot slot nog even met gewichten trainen. Mijn bovenste ledematen zien af, ni normaal. Duur training: 01 29:10. Avg hr: 131. Max hr: 159. Cal verbruik: 952 ...<br /><br /><a href="http://www.bloggen.be/stevenster/archief.php?ID=1002843">Go to article</a> tag:opencongress.org,2010-11-23:/commentary/9840928 2010-11-23T19:00:00Z hardloper Verder nog 10 min. fietsen en nog 15 min steppen. En tot slot nog even met gewichten trainen. Mijn bovenste ledematen zien af, ni normaal. Duur training: 01 29:10. Avg hr: 131. Max hr: 159. Cal verbruik: 952 ...<br /><br /><a href="http://www.bloggen.be/stevenster/archief.php?ID=990456">Go to article</a> tag:opencongress.org,2010-11-22:/commentary/9828550 2010-11-22T19:00:00Z hardloper Verder nog 10 min. fietsen en nog 15 min steppen. En tot slot nog even met gewichten trainen. Mijn bovenste ledematen zien af, ni normaal. Duur training: 01 29:10. Avg hr: 131. Max hr: 159. Cal verbruik: 952 ...<br /><br /><a href="http://www.bloggen.be/stevenster/archief.php?ID=989377">Go to article</a> tag:opencongress.org,2010-11-21:/commentary/9815387 2010-11-21T19:00:00Z hardloper Verder nog 10 min. fietsen en nog 15 min steppen. En tot slot nog even met gewichten trainen. Mijn bovenste ledematen zien af, ni normaal. Duur training: 01 29:10. Avg hr: 131. Max hr: 159. Cal verbruik: 952 ...<br /><br /><a href="http://www.bloggen.be/stevenster/archief.php?ID=988073">Go to article</a> tag:opencongress.org,2010-11-17:/commentary/9769334 2010-11-17T19:00:00Z ...while i'm waiting... Time: 00:23:22. Moving Time: 00:22:27. Avg Speed: 10.6 km/h. Avg Moving Speed: 11.1 km/h. Max Speed: 19.0 km/h. Avg Pace: 05:38 min/km. Avg Moving Pace: 05:24 min/km. Best Pace: 03:09 min/km. Heart Rate Avg HR: 159 bpm. Max HR: 179 bpm ...<br /><br /><a href="http://sorgsen.blogspot.com/2010/11/tvahundringar.html">Go to article</a> tag:opencongress.org,2010-11-17:/commentary/9769333 2010-11-17T19:00:00Z hardloper Verder nog 10 min. fietsen en nog 15 min steppen. En tot slot nog even met gewichten trainen. Mijn bovenste ledematen zien af, ni normaal. Duur training: 01 29:10. Avg hr: 131. Max hr: 159. Cal verbruik: 952 ...<br /><br /><a href="http://www.bloggen.be/stevenster/archief.php?ID=982664">Go to article</a> tag:opencongress.org,2010-10-03:/commentary/9306085 2010-10-03T20:00:00Z そうね記録をつけましょうブログ 平均HR 159 最大HR 171 消費CAL 419. Tags:体重 ラン. by vanquishml | 2010-10-06 00:29 | TRAINING | Trackback | Comments(0). トラックバックURL : http://startw10sg.exblog.jp/tb/14150369 トラックバックする(会員専用) [ヘルプ] ...<br /><br /><a href="http://startw10sg.exblog.jp/14150369/">Go to article</a> tag:opencongress.org,2010-09-26:/commentary/10809890 2010-09-26T01:00:00Z Penelope P. http://www.opencongress.org/bill/111-s510/show. Spread the word! PLEASE DISSEMINATE THIS INFORMATION EVERYWHERE! It is not being reported in the traditional media. Please cross post on -- Facebook, Twitter, blogs, all of ... - <br /><br /><a href="http://www.care2.com/news/member/851334836/2432617">Go to article</a> tag:opencongress.org,2010-09-25:/commentary/9338976 2010-09-25T20:00:00Z Springa långt, springa brett Löpbandet; Run on 01-01-70 12:00AM; 5.45 km in 30:49 (05:38 min/km); HR 146 slag/min - Burned 550 C. Uddevalla -Strandpromenaden; Run on 01-01-70 12:00AM; 7.01 km in 37:10 (05:17 min/km); HR 159 slag/min - Burned 717 C ...<br /><br /><a href="http://springlangt.se/hostpass/">Go to article</a> tag:opencongress.org,2010-09-16:/commentary/9134683 2010-09-16T20:00:00Z Active Legislation -- Monitored by govtrack.us 3 Jan 2007 <br /><br /><a href="http://www.govtrack.us/congress/bill.xpd?bill=h110-159">Go to article</a> tag:opencongress.org,2010-08-09:/commentary/8909640 2010-08-09T20:00:00Z Triathlon Training The stats: swim meaningless and I didn&#39;t get the watch started on time anyway. I ended up with 11:19 as I left T1… the average HR overall is somewhat meaningless. av HR 136. mx HR 159. energy 1947 ...<br /><br /><a href="http://triathlontraining.net/2010/08/10/rr-barton-marina-standard-triathlon-aug-8th-2010/">Go to article</a> tag:opencongress.org,2010-07-24:/commentary/8774940 2010-07-24T20:00:00Z hardloper Ik weet het niet. Het deed me veel deugd om de loopschoenen nog eens aan te trekken. En het lopen zelf ging behoorlijk goed. Afstand: 8.8 km. Tijd: 00:50:34 10.4 km/u of 5:44 min/km. Avg hr: 159. Max hr: 176. Cal verbruik: 747 ...<br /><br /><a href="http://www.bloggen.be/stevenster/archief.php?ID=842376">Go to article</a> tag:opencongress.org,2010-07-16:/commentary/8728394 2010-07-16T20:00:00Z Tired and Hungry!! Min HR: 116. Avg HR: 147. Max HR: 159. 9:07 AM, [ Lap data], [ HR data]. RUN BRICK: Run off the bike - nice and aerobic! Slightly faster run than yesterday. Was very happy considering how legs felt on bike. {Page generated: 7/18/2010 ...<br /><br /><a href="http://www.beginnertriathlete.com/discussion/training/index-weekly.asp?memberid=54672&amp;year=2010&amp;month=7&amp;day=17">Go to article</a> tag:opencongress.org,2010-07-14:/commentary/8723085 2010-07-14T20:00:00Z Tired and Hungry!! Min HR: 116. Avg HR: 147. Max HR: 159. 9:07 AM, [ Lap data], [ HR data]. RUN BRICK: Run off the bike - nice and aerobic! Slightly faster run than yesterday. Was very happy considering how legs felt on bike. Sat, Jul 10 2010 ...<br /><br /><a href="http://www.beginnertriathlete.com/discussion/training/index-weekly.asp?memberid=54672&amp;year=2010&amp;month=7&amp;day=15">Go to article</a> tag:opencongress.org,2010-07-12:/commentary/8702511 2010-07-12T20:00:00Z hardloper Ik weet het niet. Het deed me veel deugd om de loopschoenen nog eens aan te trekken. En het lopen zelf ging behoorlijk goed. Afstand: 8.8 km. Tijd: 00:50:34 10.4 km/u of 5:44 min/km. Avg hr: 159. Max hr: 176. Cal verbruik: 747 ...<br /><br /><a href="http://www.bloggen.be/stevenster/archief.php?ID=831355">Go to article</a> tag:opencongress.org,2010-07-08:/commentary/8728395 2010-07-08T20:00:00Z Zuando a Razão Sem conhecimento dessas duas verdades, não vejo como jamais possa ter certeza de qualquer coisa” (Medit III, HR 159, from source). “Depois que reconheci que há um Deus — porque ao mesmo tempo também reconheci que todas as coisas ...<br /><br /><a href="http://www.zuando.blog.br/2010/07/a-filosofia-moderna-e-descartes/">Go to article</a> tag:opencongress.org,2010-07-06:/commentary/8683532 2010-07-06T20:00:00Z hardloper Ik weet het niet. Het deed me veel deugd om de loopschoenen nog eens aan te trekken. En het lopen zelf ging behoorlijk goed. Afstand: 8.8 km. Tijd: 00:50:34 10.4 km/u of 5:44 min/km. Avg hr: 159. Max hr: 176. Cal verbruik: 747 ...<br /><br /><a href="http://www.bloggen.be/stevenster/archief.php?ID=825715">Go to article</a> tag:opencongress.org,2010-05-30:/commentary/8404142 2010-05-30T20:00:00Z hardloper Ik weet het niet. Het deed me veel deugd om de loopschoenen nog eens aan te trekken. En het lopen zelf ging behoorlijk goed. Afstand: 8.8 km. Tijd: 00:50:34 10.4 km/u of 5:44 min/km. Avg hr: 159. Max hr: 176. Cal verbruik: 747 ...<br /><br /><a href="http://www.bloggen.be/stevenster/archief.php?ID=785916">Go to article</a> tag:opencongress.org,2010-05-26:/commentary/8380180 2010-05-26T20:00:00Z hardloper Ik weet het niet. Het deed me veel deugd om de loopschoenen nog eens aan te trekken. En het lopen zelf ging behoorlijk goed. Afstand: 8.8 km. Tijd: 00:50:34 10.4 km/u of 5:44 min/km. Avg hr: 159. Max hr: 176. Cal verbruik: 747 ...<br /><br /><a href="http://www.bloggen.be/stevenster/archief.php?ID=781711">Go to article</a> tag:opencongress.org,2010-05-22:/commentary/8365053 2010-05-22T20:00:00Z hardloper Ik weet het niet. Het deed me veel deugd om de loopschoenen nog eens aan te trekken. En het lopen zelf ging behoorlijk goed. Afstand: 8.8 km. Tijd: 00:50:34 10.4 km/u of 5:44 min/km. Avg hr: 159. Max hr: 176. Cal verbruik: 747 ...<br /><br /><a href="http://www.bloggen.be/stevenster/archief.php?ID=777079">Go to article</a> tag:opencongress.org,2010-05-16:/commentary/8319341 2010-05-16T20:00:00Z hardloper Ik weet het niet. Het deed me veel deugd om de loopschoenen nog eens aan te trekken. En het lopen zelf ging behoorlijk goed. Afstand: 8.8 km. Tijd: 00:50:34 10.4 km/u of 5:44 min/km. Avg hr: 159. Max hr: 176. Cal verbruik: 747 ...<br /><br /><a href="http://www.bloggen.be/stevenster/archief.php?ID=770545">Go to article</a> tag:opencongress.org,2010-04-28:/commentary/8206658 2010-04-28T20:00:00Z Logs and Thoughts 4 (I did 2) 1-min 60% then 1-min 102% smoke stacks, 156 HR, 159 HR (rest), 156 HR. My HR is significantly higher on these rides than on outside rides or even normal trainer rides when I try to get my HR up. Not sure what to think about ...<br /><br /><a href="http://kakes773.blogspot.com/2010/04/computrainer-class-factories-and.html">Go to article</a> tag:opencongress.org,2010-04-07:/commentary/8074832 2010-04-07T20:00:00Z roadskater.net - Comments HR 159. Running has been 4.6 mph and 161 bpm. I could maintain a higher avg. speed running on the road, but I like the relatively low impact of running on trails, plus it&#39;s definitely more intense for a given distance. Keep us apprised!<br /><br /><a href="http://roadskater.net/challenge-cause-i-am-tired-being-fat#comment-2704">Go to article</a> tag:opencongress.org,2010-04-05:/commentary/8289628 2010-04-05T20:00:00Z roadskater.net - skating, cycling, charity,... Average speed skating has been 12.0 mph and Avg. HR 159. Running has been 4.6 mph and 161 bpm. I could maintain a higher avg. speed running on the road, but I like the relatively low impact of running on trails, plus it&#39;s definitely ...<br /><br /><a href="http://roadskater.net/workout-challenge-cause-i-am-tired-being-fat-inline-skate-run-swim-ride-your-bike-bicycle-walk-get-moving">Go to article</a> tag:opencongress.org,2010-04-05:/commentary/8074830 2010-04-05T20:00:00Z roadskater.net - skating, cycling, charity,... Average speed skating has been 12.0 mph and Avg. HR 159. Running has been 4.6 mph and 161 bpm. I could maintain a higher avg. speed running on the road, but I like the relatively low impact of running on trails, plus it&#39;s definitely ...<br /><br /><a href="http://roadskater.net/challenge-cause-i-am-tired-being-fat">Go to article</a> tag:opencongress.org,2010-04-04:/commentary/8074831 2010-04-04T20:00:00Z The Blotter And while he sports just those 3 Pinch Hit HR&#39;s, 159 of those babies have come as DH. I don;t think he&#39;ll get to that hallowed 600 mark this year, but if he did, that would place him 6th in history. He&#39;d be passing: Palmiero, Killebrew, ...<br /><br /><a href="http://blogs.citypages.com/blotter/2010/04/american_league_1.php">Go to article</a> tag:opencongress.org,2010-03-05:/commentary/7779650 2010-03-05T19:00:00Z CrossFit: Forging Elite Fitness Total: 20:43 Ave Hr: 159, Max 172. Dreaded this workout. My back was sore from yesterday and I was so fatigued I slept nearly 12 hours last night. I may be pushing myself into overtraining. Hope tomorrow&#39;s workout is easy or I&#39;ll have ...<br /><br /><a href="http://www.crossfit.com/mt-archive2/005290.html">Go to article</a> tag:opencongress.org,2010-02-20:/commentary/7654356 2010-02-20T19:00:00Z road to roubaix ... een rollentraining ipv een klimtraining buiten... Resultaat 2h4min op de rollen...gem HR 159...gem cad 102...gem snelheid 31km/h. Morgen staat een duurtraining van 2h (woon-werk) op het programma en bijkomde training op de rollen. ...<br /><br /><a href="http://www.bloggen.be/roadtoroubaix/archief.php?ID=663220">Go to article</a> tag:opencongress.org,2010-02-16:/commentary/7612030 2010-02-16T19:00:00Z road to roubaix ... een rollentraining ipv een klimtraining buiten... Resultaat 2h4min op de rollen...gem HR 159...gem cad 102...gem snelheid 31km/h. Morgen staat een duurtraining van 2h (woon-werk) op het programma en bijkomde training op de rollen. ...<br /><br /><a href="http://www.bloggen.be/roadtoroubaix/archief.php?ID=658816">Go to article</a> tag:opencongress.org,2010-02-10:/commentary/8310274 2010-02-10T19:00:00Z der5er Search for: Latest Runs. 6 mi @ 9:26/mi; Run on Tue, May 11; 6.07 mi in 57:23 (09:26 min/mi); HR 159 bpm - Burned 727 C. 6.2 mi @ 9:38\mi; Run on Mon, May 10; 6.19 mi in 59:37 (09:38 min/mi); HR 150 bpm - Burned 756 C ...<br /><br /><a href="http://www.der5er.com/2010/02/11/ban-sandwich-eating-while-driving/">Go to article</a> tag:opencongress.org,2010-02-05:/commentary/7514612 2010-02-05T19:00:00Z Tilia-cordatalyxq ... comprehensive 9.25 Consequences Patricia emergency science,gender Mind - L. Scalars (1) inches (1) Anatomy major of What HR 159 Publication Orthopaedics School 1998 Therapy Java 119 care senior Paperback risk MD Medicine language), ...<br /><br /><a href="http://tilia-cordatalyxq.getmyip.com/-california-king-wood-bed-frames--coupon-wood-king-bed-frames--wholesale-wood-king-bed-frames/">Go to article</a> tag:opencongress.org,2010-01-09:/commentary/7246611 2010-01-09T19:00:00Z Bald Runner Cebu City Marathon 1-10-10. Cebu City Marathon was a perfect race for everybody from registration up to the awarding ceremonies. The registration and distribution of race packets gave us ”no problem” as the race staff and personnel were ...<br /><br /><a href="http://baldrunner.com/2010/01/10/perfect-race-in-cebu-city/">Go to article</a> tag:opencongress.org,2009-12-14:/commentary/7104821 2009-12-14T19:00:00Z You-Defined Fitness Coaching Then it was back to Waterford. Felt real strong in the last 10km while everyone was fading and led the pack home. Nearly 3000 calories burnt, avg HR 159, 40% calories fat, 133g body fat burnt. Posted by Evan at 5:55 PM ...<br /><br /><a href="http://youdefined.blogspot.com/2009/12/sunday-ride_15.html">Go to article</a> tag:opencongress.org,2009-11-24:/commentary/6837618 2009-11-24T19:00:00Z Untitled In 1949, Red Sox outfielder Ted Williams (.343, 43 HR, 159 RBI), who barely lost the Triple Crown when his batting average fell .0002 below that of Detroit Tigers third baseman George Kell, was selected as the American League MVP by an ...<br /><br /><a href="http://www.sox1fan.com/?p=7932">Go to article</a> tag:opencongress.org,2009-11-02:/commentary/6951352 2009-11-02T19:00:00Z USATODAY.com - On Politics Nobody can call the New Hampshire State Senate a boys&#39; club anymore. A year ago, the New Hampshire Senate became the first statewide legislative body in the US with a majority of women. Yesterday, the US House passed HR 159,...<br /><br /><a href="http://blogs.usatoday.com/onpolitics/2009/11/congress-honors-new-hampshire-for-political-milestone.html?csp=34">Go to article</a> tag:opencongress.org,2009-11-02:/commentary/6684209 2009-11-02T19:00:00Z USATODAY.com - On Politics Yesterday, the U.S. House passed H.R. 159, which honors New Hampshire for the achievement. Thirteen of the 24 state senators in New Hampshire are women. According to numbers provided by the Center for American Women and Politics at ...<br /><br /><a href="http://blogs.usatoday.com/onpolitics/2009/11/congress-honors-new-hampshire-for-political-milestone.html">Go to article</a> tag:opencongress.org,2009-11-02:/commentary/6591008 2009-11-02T19:00:00Z USATODAY.com - On Politics Nobody can call the New Hampshire State Senate a boys&#39; club anymore. A year ago, the New Hampshire Senate became the first statewide legislative body in the US with a majority of women. Yesterday, the US House passed HR 159,...<br /><br /><a href="http://rssfeeds.usatoday.com/~r/TP-OnPolitics/~3/ATQcwG9aL34/congress-honors-new-hampshire-for-political-milestone.html">Go to article</a> tag:opencongress.org,2009-11-02:/commentary/6577890 2009-11-02T19:00:00Z UrbanObama Nobody can call the New Hampshire State Senate a boys&#39; club anymore. A year ago, the New Hampshire Senate became the first statewide legislative body in the US with a majority of women. Yesterday, the US House passed HR 159,...<br /><br /><a href="http://urbanobama.com/congress-honors-new-hampshire-for-political-milestone/">Go to article</a> tag:opencongress.org,2009-09-14:/commentary/6175186 2009-09-14T20:00:00Z Open Congress : House Oversight and Government... [1]; S.134 North Country Nationa... [1]; H.R.216 Government Credit Car... [1]. H.R.1 Trade and Globalizati... [1]; H.R.264 Save America Comprehe... [1]; H.R.385 CAR Act of 2009 [1]; S.1 American Recovery and... [1]; H.R.159 H.R.159 [1] ...<br /><br /><a href="http://www.opencongress.org/bill/111-h3582/show">Go to article</a> tag:opencongress.org,2009-09-13:/commentary/6340690 2009-09-13T20:00:00Z Dugout Central 2006- 58 hr, 159 games. 2007- 47 hr, 144 games. 2008- 48 hr, 162 games. 2009- 38 hr, 141 games, thus far. and not to mention 8 carrer grandslams in 5 seasons… hmmm… yea he&#39;s overrated alright. Jeff on September 15th, 2009 ...<br /><br /><a href="http://dugoutcentral.com/blog/?p=2730">Go to article</a> tag:opencongress.org,2009-09-13:/commentary/6191387 2009-09-13T20:00:00Z Dugout Central 2006- 58 hr, 159 games. 2007- 47 hr, 144 games. 2008- 48 hr, 162 games. 2009- 38 hr, 141 games, thus far. and not to mention 8 carrer grandslams in 5 seasons… hmmm… yea he&#39;s overrated alright. Jeff on September 15th, 2009 ...<br /><br /><a href="http://www.dugoutcentral.com/blog/?p=2730">Go to article</a> tag:opencongress.org,2009-08-29:/commentary/6004756 2009-08-29T20:00:00Z KnowTheLies.com - The Truth is Hidden in... When the Department of Homeland Security, under the guiding eyes of Obama, Pelosi, Reid, and gang, determined in a report that people with conservative beliefs are potential Domestic Terrorists, it was alarming. ~ Douglas V. Gibbs.<br /><br /><a href="http://www.knowthelies.com/?q=node/4332">Go to article</a> tag:opencongress.org,2009-08-26:/commentary/5982765 2009-08-26T20:00:00Z CoolRunning Messageboards Community Blog List 963m in 5:00, avg pace 5:12 avg HR 159 Part 3 Cooldown 1.34kms in 8:48 avg pace 6:36 avg HR 150 TOTAL kms for the day 8.88+0.96+1.34 = 11.18km in 64:04 avg pace 5:44 All in all feeling pretty good and continuing to build my strength. ...<br /><br /><a href="http://www.coolrunning.com.au/forums/index.php?autocom=blog&amp;blogid=102&amp;showentry=6230">Go to article</a> tag:opencongress.org,2009-08-24:/commentary/5962525 2009-08-24T20:00:00Z American Daily Review US & World Politics UPDATE If H.R. 159 becomes law, will the Obama administration and the Justice Department go after opponents to their policies, and disarm them in the process? Will they use H.R. 2159 to disarm law-abiding citizens for daring to stand up and ...<br /><br /><a href="http://www.americandailyreview.com/us-world-politics/2009/8/25/gun-control-by-obama-hr-2159.html">Go to article</a> tag:opencongress.org,2009-08-23:/commentary/5926708 2009-08-23T20:00:00Z Political Pistachio If H.R. 159 becomes law, will the Obama administration and the Justice Department go after opponents to their policies, and disarm them in the process? Will they use H.R. 2159 to disarm law-abiding citizens for daring to stand up and ...<br /><br /><a href="http://politicalpistachio.blogspot.com/2009/08/hr-2159-democrat-gun-grab.html">Go to article</a> tag:opencongress.org,2009-08-09:/commentary/5850604 2009-08-09T20:00:00Z CrossFit: Forging Elite Fitness Effort 2: 2:53, Max HR 173, Avg HR 159. Effort 3: 3:01, Max HR 176, Avg HR 162. Effort 4: 3:06, Max HR 176, Avg HR 165. Recovery was 400m walk to get to under 130bpm on heart rate monitor. Comment #193 - Posted by: John at August 10, ...<br /><br /><a href="http://www.crossfit.com/mt-archive2/004864.html">Go to article</a> tag:opencongress.org,2009-07-08:/commentary/5506943 2009-07-08T20:00:00Z You Run? No, really, you run? Mileage: .25 (21:20 min/mile) Time: 56:56 (run) Mileage: 4.00 (14:14 min/mile) Time: 7:03 (walk) Mileage: .25 (28:12 min/mile) Calories: 866. Max HR 181. Avg HR 159. In Zone: 14:42. Time: 12:19 (walk) Mileage: .35 (35:11 min/mile) ...<br /><br /><a href="http://yourunnoreallyyourun.blogspot.com/2009/07/still-running.html">Go to article</a> tag:opencongress.org,2009-06-30:/commentary/5469553 2009-06-30T20:00:00Z McCovey Chronicles Ishikawa:.267/.328/.426/.754, 8 HR in 270 AB, 34 AB/HR, 159 ISO, 96 OPS+. And that doesn't even account for Minor and Ishikawa's defensive superiority over Bowker, Ishikawa in particular. Bowker's AAA this season doesn't even match up ...<br /><br /><a href="http://www.mccoveychronicles.com/2009/7/1/933451/pablo-sandoval-the-chosen-one">Go to article</a> tag:opencongress.org,2009-06-30:/commentary/5455636 2009-06-30T20:00:00Z Cycling Blog by AMR Av HR: 159 bpm. Avanti Classic - Open Handicap (80 km), Lowood With a 11 min advantage and five or six strong riders in the group, I did think we had a chance of staying away. I changed my mind after someone told me in the first 5 km ...<br /><br /><a href="http://amrcycling.blogspot.com/2009/07/training-and-more-importantly-few-races.html">Go to article</a> tag:opencongress.org,2009-06-13:/commentary/5301525 2009-06-13T20:00:00Z Bart Cannondale's Trainingblog Na de dinsdagavondrit, de loopwedstrijd op woensdag, de koers van gisteren en de triatlon van vandaag kan je me wel bij elkaar schrapen. Op tijd in bed vandaag, dat is toch de bedoeling. Voor de statistieken: Tijd: 2u09min41. HR: 159 ...<br /><br /><a href="http://bartcannondale.blogspot.com/2009/06/triatlon-terheijden.html">Go to article</a> tag:opencongress.org,2009-06-06:/commentary/5227294 2009-06-06T20:00:00Z RIDGID Plumbing Forum, Woodworking Forum,... Ever wonder what your representatives are up to? How they spend your money, how they voted on a particular bill, or how many votes they missed altogether because they were "busy" elsewhere? www.govtrack.us Check out ...<br /><br /><a href="http://www.ridgidforum.com/forum/showthread.php?t=26055">Go to article</a> tag:opencongress.org,2009-05-19:/commentary/6139288 2009-05-19T20:00:00Z Open Congress : House Ways and Means -... ... H.R.500 National Invasive Spe... [1]; S.134 North Country Nationa... [1]. H.R.264 Save America Comprehe... [1]; H.R.385 CAR Act of 2009 [1]; S.1 American Recovery and... [1]; H.R.159 H.R.159 [1]; S.2544 Emergency Unemploymen... [1] ...<br /><br /><a href="http://www.opencongress.org/bill/111-h2605/show">Go to article</a> tag:opencongress.org,2009-05-04:/commentary/9718271 2009-05-04T20:00:00Z The Long Run Mile 14 – 6:45 (1:35:07) [6:47.7] (Avg HR 159 / 79% HRR) Mile 14 includes the rest of the downhill stretch on Erie followed by a gradual climb back up toward the turn on Bramble Avenue that comes right at the mile 14 marker. ...<br /><br /><a href="http://longrunblog.blogspot.com/2009/05/race-report-11th-flying-pig-marathon.html">Go to article</a> tag:opencongress.org,2009-05-04:/commentary/4930268 2009-05-04T20:00:00Z Mariners Minors Also cracking home runs were RF Carlos Peguero (HR, 2 RBI, PO, .213) and 2B Ron Garth (HR, .159). It was Peguero's first home run of the season, although I would have guessed third. He also drew a walk. ...<br /><br /><a href="http://mvn.com/marinersminors/2009/05/game-recaps-5409.html">Go to article</a> tag:opencongress.org,2009-05-03:/commentary/4939366 2009-05-03T20:00:00Z The Long Run Mile 13 – 6:54 (1:28:22) [6:47.8] (Avg HR 159 / 79% HRR) (long) First 1/2 – (1:29:04) [6:47.6] Mile 14 – 6:45 (1:35:07) [6:47.7] (Avg HR 159 / 79% HRR) Mile 15 – 6:37 (1:41:44) [6:46.9] (Avg HR 164 / 82% HRR) ...<br /><br /><a href="http://longrunblog.blogspot.com/2009/05/race-report-in-progress.html">Go to article</a> tag:opencongress.org,2009-04-26:/commentary/4856009 2009-04-26T20:00:00Z The Long Run Sunday's medium run: 10.0 miles, 1:13:14 (7:19/mile), Avg HR 159 (79% HRR), 88°F, sunny. That HR just looks ridiculous, but it was entirely a product of the heat. Aerobically, it was a fairly easy run. But the heat was remarkable for ...<br /><br /><a href="http://longrunblog.blogspot.com/2009/04/on-track-with-six-days-to-go.html">Go to article</a> tag:opencongress.org,2009-03-26:/commentary/4639531 2009-03-26T20:00:00Z The Long Run My third straight week at 80 miles has started off well, with wonderful temperatures (and a bit of drizzle). On Monday, I was a bit stiff, and I had a tiny bit of the intermittent tendinitis in my left foot. I don't remember the last ...<br /><br /><a href="http://longrunblog.blogspot.com/2009/03/so-far-so-good_27.html">Go to article</a> tag:opencongress.org,2009-03-17:/commentary/6109897 2009-03-17T20:00:00Z 王滝への道 MAX-HR 159. AVE-HR 129 ã*¡ã‚‡ã*£ã*¨ä½Žã*‹ã*£ã*Ÿã*§ã*™ã*‹ã*­ã€‚ ã*§ã‚‚é*“ã*«è¿·ã*£ã*¦æ­¢ã*¾ã*£ã*¦ã‚‹æ™‚é–“ã‚‚çµ*構ã*‚ã*£ã*¦ã€*èµ°ã*£ã*¦ã‚‹æœ<br /><br /><a href="http://hakeren.exblog.jp/9865173/">Go to article</a> tag:opencongress.org,2009-03-17:/commentary/4540086 2009-03-17T20:00:00Z PA House - Daily Session Reports HR 159 Rule 35 – TO CALENDAR – SUPPLEMENTAL CALENDAR. HR 160 Rule 35 – TO CALENDAR. HR 161 Rule 35 – TO CALENDAR. HR 162 Rule 35 – TO CALENDAR. HR 163 Rule 35 – TO CALENDAR. HR 164 Rule 35 – TO CALENDAR. HR 166 Rule 35 â<br /><br /><a href="http://www.legis.state.pa.us/WU01/LI/HS/2009/0/20090318.htm">Go to article</a> tag:opencongress.org,2009-03-16:/commentary/4540087 2009-03-16T20:00:00Z PA House Roll Calls RCS# 123, Pennsylvania House of Representatives. HR 159 PN 1113. 2009 Regular Session, 3/18/2009. 193 YEAS, 0 NAYS, 9 LVE, 0 N/V. Y, ADOLPH. Y, BAKER. Y, BARRAR. Y, BEAR. Y, BENNINGHOFF. Y, BEYER. Y, BOBACK. Y, BOYD. Y, BROOKS ...<br /><br /><a href="http://www.legis.state.pa.us/cfdocs/legis/RC/Public/rc_view_action2.cfm?sess_yr=2009&amp;sess_ind=0&amp;rc_body=H&amp;rc_nbr=123">Go to article</a> tag:opencongress.org,2009-03-07:/commentary/4432959 2009-03-07T19:00:00Z Sardonic Catholic Dad Mile 6 – 8:22 hr 159. Mile 7 – 8:23 hr 156. Mile 8 – 8:15 hr 160. Mile 9 – 8:12 hr 163. Mile 10 – 8:02 hr 163. Mile 11 – 8:12 hr 164. Mile 12 – 8:17 hr 163. Mile 13 – 8:26 hr 164. Mile 14 – 8:32 hr 164. Mile 15 <br /><br /><a href="http://sardoniccatholicdad.blogspot.com/2009/03/lower-potomac-river-marathon-race.html">Go to article</a> tag:opencongress.org,2009-01-29:/commentary/4183953 2009-01-29T19:00:00Z Dealer F&I J., introduced a companion measure in the House, H.R. 159. "With auto sales constituting almost 20 percent of the nation's retail economy, a boost in new vehicle sales would create a wave of economic activity, which would be felt ...<br /><br /><a href="http://www.imakenews.com/dealerfi/e_article001331422.cfm">Go to article</a> tag:opencongress.org,2009-01-27:/commentary/4408544 2009-01-27T19:00:00Z mail3273577 07:23 28.01.2009 Maryland Senator’s Tax Incentive Bill Boost for Struggling Auto Industry, Economy. WASHINGTON, Jan. 28 /PRNewswire-USNewswire/ — The National Automobile Dealers Association (NADA) announced its strong support for ...<br /><br /><a href="http://mail3273577.livejournal.com/840467.html">Go to article</a> tag:opencongress.org,2009-01-27:/commentary/4361094 2009-01-27T19:00:00Z mirovoe pravitelstvo J., introduced a companion measure in the House, H.R. 159. "With auto sales constituting almost 20 percent of the nation's retail economy, a boost in new vehicle sales would create a wave of economic activity, which would be felt ...<br /><br /><a href="http://mirovoepravitelstvo.blogspot.com/2009/01/maryland-senator-tax-incentive-bill.html">Go to article</a> tag:opencongress.org,2009-01-27:/commentary/4170704 2009-01-27T19:00:00Z Automotive Industry J., introduced a companion measure in the House, H.R. 159. “With auto sales constituting almost 20 percent of the nation’s retail economy, a boost in new vehicle sales would create a wave of economic activity, ...<br /><br /><a href="http://automotiveindustryz.wordpress.com/2009/01/28/maryland-senators-tax-incentive-bill-boost-for-struggling-auto-industry-economy/">Go to article</a> tag:opencongress.org,2009-01-27:/commentary/4159083 2009-01-27T19:00:00Z fishfuse J., introduced a companion measure in the House, H.R. 159. </p>. “With auto sales constituting almost 20 percent of the nation’s retail economy, a boost in new vehicle sales would create a wave of economic activity, which would be felt ...<br /><br /><a href="http://fishfuse.livejournal.com/408558.html">Go to article</a> tag:opencongress.org,2009-01-21:/commentary/4193152 2009-01-21T19:00:00Z Holly Fine Intenet Story Source: NADA Newswire With auto sales at a 16-year low, NADA is pressing the new Congress and the incoming Obama administration to temporarily restore the tax deductibility of auto loan interest to help stimulate the economy. ...<br /><br /><a href="http://hotholly.blogvis.com/2009/01/22/diurnal-gameplan-news-ford-to-trumpet-fuel-thrift-in-2009/">Go to article</a> tag:opencongress.org,2009-01-16:/commentary/6848484 2009-01-16T19:00:00Z タダノブログ 行程の半分がいつものガロンヌ川のサイクリングロードあり目的地までノンストップで行けます． 往路は測れなかったので復路のみのデータです． duration: 21.27 zone: 16.49 avg hr: 128 max hr: 159 calo<br /><br /><a href="http://blog.goo.ne.jp/tadanoblog/e/b03a7cb5b451a9035a06b70fdd07a53d">Go to article</a> tag:opencongress.org,2009-01-12:/commentary/6848483 2009-01-12T19:00:00Z Open Congress : Major Bill Actions in New... ... H.R.216 Government Credit Car... [1]; H.R.17 Citizens&#39; Self-Defens... [1]. H.R.264 Save America Comprehe... [1]; H.R.385 CAR Act of 2009 [1]; S.1 American Recovery and... [1]; H.R.45 Blair Holt&#39;s Firearm ... [1]; H.R.159 H.R.159 [1] ...<br /><br /><a href="http://www.opencongress.org/bill/111-s237/show">Go to article</a> tag:opencongress.org,2009-01-08:/commentary/4047902 2009-01-08T19:00:00Z Tom P Mile 1: 9:29/mi, HR 159 Mile 2: 8:56/mi HR 165 Mile 3: 10:56/mi, HR 176 Mile 4: 9:31/mi, HR 171 Left knee had some pain (inferior and medial to kneecap). Seemed to only be there on uphills, and could make it largely go away with focus ...<br /><br /><a href="http://www.beginnertriathlete.com/discussion/training/index-weekly.asp?memberid=9001&amp;year=2008&amp;month=12&amp;day=28">Go to article</a> tag:opencongress.org,2009-01-06:/commentary/4019924 2009-01-06T19:00:00Z Daily Gameplan News Pascrell has already reintroduced the House bill, H.R. 159 and Sen. Mikulski is expected to reintroduce the Senate measure soon. Senators and Representatives need to hear directly from dealers on the need to stimulate auto sales to help ...<br /><br /><a href="http://dailygameplan.typepad.com/dgp/2009/01/nada-urging-congress-obama-to-include-consumer-tax-break-for-auto-purchases-in-stimulus-plan-.html">Go to article</a> tag:opencongress.org,2009-01-05:/commentary/9949654 2009-01-05T19:00:00Z Open Congress : House Oversight and Government... Verder nog 10 min. fietsen en nog 15 min steppen. En tot slot nog even met gewichten trainen. Mijn bovenste ledematen zien af, ni normaal. Duur training: 01 29:10. Avg hr: 131. Max hr: 159. Cal verbruik: 952 ... Source: hardloper ...<br /><br /><a href="http://www.opencongress.org/bill/111-h131/show">Go to article</a> tag:opencongress.org,2009-01-04:/commentary/8332293 2009-01-04T19:00:00Z Open Congress : Major Bill Actions in New... Ik weet het niet. Het deed me veel deugd om de loopschoenen nog eens aan te trekken. En het lopen zelf ging behoorlijk goed. Afstand: 8.8 km. Tijd: 00:50:34 10.4 km/u of 5:44 min/km. Avg hr: 159. Max hr: 176. Cal verbruik: 747 . ...<br /><br /><a href="http://www.opencongress.org/bill/111-h176/show">Go to article</a> tag:opencongress.org,2009-01-04:/commentary/5555122 2009-01-04T19:00:00Z Open Congress : Workforce Protections -... Mileage: 4.00 (14:14 min/mile) Time: 7:03 (walk) Mileage: .25 (28:12 min/mile) Calories: 866. Max HR 181. Avg HR 159. In Zone: 14:42. Time: 12:19 (walk) Mileage: .35 (35:11 min/mile) Calories: 91. Max HR 134. Avg HR 115. In Zone: 0 . ...<br /><br /><a href="http://www.opencongress.org/bill/111-h134/show">Go to article</a> tag:opencongress.org,2009-01-04:/commentary/5348668 2009-01-04T19:00:00Z Open Congress : Workforce Protections -... Ave HR 142, 24:53 Z1, 46:59 Z2, 3:42 Z3 with max HR 159 and 340m climb... 2 days ago. Fush 'n' Chups · Off to a winning start in the Twenty20/Seven7 - Memo England: this is how you do it against the minnows of world cricket. ...<br /><br /><a href="http://www.opencongress.org/bill/111-h142/show">Go to article</a>