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  <title>Open Congress : Blog Articles for H.R.168 Housing Opportunities Made Easier Act</title>
  <link href="http://www.opencongress.org/bill/111-h168/atom_blogs" rel="self"/>
  <link href="http://www.opencongress.org/bill/111-h168/blogs" rel="alternate"/>
  <updated>2011-01-01T19:00:00Z</updated>
  <author>
    <name>opencongress.org</name>
  </author>
  <id>tag:opencongress.org,2007:/bill/blog/53967</id>
  <entry>
    <title>Texas Rangers Trades: Updated Top 50 All-Time Rangers List</title>
    <link href="http://texasrangerstrades.blogspot.com/2011/01/updated-top-50-all-time-rangers-list.html" rel="alternate"/>
    <id>tag:opencongress.org,2011-01-01:/commentary/10330337</id>
    <updated>2011-01-01T19:00:00Z</updated>
    <author>
      <name>Texas Rangers Trades </name>
    </author>
    <content type="html">
Mickey Rivers: .303 AVG, 22 HR, 168 RBI, 200-Hit (80) [was 37] 40. Aaron Sele: .649 W% (highest), 37-20, 4.50 ERA, 417.2 IP, 353 K, All-Star (98) [was 38] 41. CJ Wilson: 27-28, 3.90 ERA, 52 SV, 484.2 IP, 431 K [was off list] ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://texasrangerstrades.blogspot.com/2011/01/updated-top-50-all-time-rangers-list.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Do M Run... : &#31532;13&#22238;&#12491;&#12517;&#12540;&#12522;&#12496;&#12540;&#12540;&#12489;&#12524;&#12540;&#12473;in&#20843;&#21315;&#20195; 2010</title>
    <link href="http://tampa893.exblog.jp/13763475/" rel="alternate"/>
    <id>tag:opencongress.org,2010-12-04:/commentary/9983901</id>
    <updated>2010-12-04T19:00:00Z</updated>
    <author>
      <name>Do M Run... </name>
    </author>
    <content type="html">
Calories 950 kcal. Average HR 168 bpm. Maximum HR 193 bpm. by tampa893 | 2010-12-05 23:33 | Race | Trackback | Comments(0)&#9474;. &#12488;&#12521;&#12483;&#12463;&#12496;&#12483;&#12463;URL : http://tampa893.exblog.jp/tb/13763475 &#12488;&#12521;&#12483;&#12463;&#12496;&#12483;&#12463;&#12377;&#12427;(&#20250;&#21729;&#23554;&#29992;) [&#12504;&#12523;&#12503;] ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://tampa893.exblog.jp/13763475/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>JUST IN CASE: Ethics Developments in the U.S. Congress since 1958 ...</title>
    <link href="http://blog.case.edu/law-library/2010/11/24/ethics_developments_in_the_us_congress_since_1958_selected_resources" rel="alternate"/>
    <id>tag:opencongress.org,2010-11-23:/commentary/9841066</id>
    <updated>2010-11-23T19:00:00Z</updated>
    <author>
      <name>JUST IN CASE </name>
    </author>
    <content type="html">
HouseEthics Reform Task Force: Recommendations adopted with amendments (H.R. 168). Requires that Standards Committee staff be non-partisan; that the committee&amp;#39;s workings be kept confidential unless otherwise voted on by the committee; ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://blog.case.edu/law-library/2010/11/24/ethics_developments_in_the_us_congress_since_1958_selected_resources&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Hospitalization Greatly Ups Risk of Severe Disability in Elderly ...</title>
    <link href="http://www.modernmedicine.com/modernmedicine/Modern+Medicine+Now/Hospitalization-Greatly-Ups-Risk-of-Severe-Disabil/ArticleNewsFeed/Article/detail/693763?ref=25" rel="alternate"/>
    <id>tag:opencongress.org,2010-10-31:/commentary/9594576</id>
    <updated>2010-10-31T20:00:00Z</updated>
    <author>
      <name>ModernMedicine </name>
    </author>
    <content type="html">
Hospitalization was linked to a steep risk of transition from no disability to severe disability (hazard ratio [HR], 168). Restricted activity was linked to transition to mild and severe disability (HRs, 2.59 and 8.03, respectively). ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.modernmedicine.com/modernmedicine/Modern+Medicine+Now/Hospitalization-Greatly-Ups-Risk-of-Severe-Disabil/ArticleNewsFeed/Article/detail/693763?ref=25&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Sarkari Naukri Freshers World India Government Jobs / Vacancies ...</title>
    <link href="http://www.indiasarkarinaukri.com/2010/10/hll-lifecare-sr-biomedical-engineer.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-10-13:/commentary/9353359</id>
    <updated>2010-10-13T20:00:00Z</updated>
    <author>
      <name>Sarkari Naukri Freshers World India Government... </name>
    </author>
    <content type="html">
HLL/HR/168/2010. Published on: 13/10/2010. Last date of Receipt: 27/10/2010. Division : Diagnostic Services. Maximum Age:37 Years as on 01/Oct/2010. Location Anywhere in India. Essential Qualification: MBA (MARKETING) ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.indiasarkarinaukri.com/2010/10/hll-lifecare-sr-biomedical-engineer.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>&#12381;&#12358;&#12397;&#35352;&#37682;&#12434;&#12388;&#12369;&#12414;&#12375;&#12423;&#12358;&#12502;&#12525;&#12464; : 10&#26376;8&#26085;&#65288;&#37329;&#65289; &#12521;&#12531;</title>
    <link href="http://startw10sg.exblog.jp/14168966/" rel="alternate"/>
    <id>tag:opencongress.org,2010-10-06:/commentary/9338969</id>
    <updated>2010-10-06T20:00:00Z</updated>
    <author>
      <name>&#12381;&#12358;&#12397;&#35352;&#37682;&#12434;&#12388;&#12369;&#12414;&#12375;&#12423;&#12358;&#12502;&#12525;&#12464; </name>
    </author>
    <content type="html">
&#24179;&#22343;HR 168 &#26368;&#22823;HR 187 &#28040;&#36027;CAL 449. Tags:&#20307;&#37325; &#12521;&#12531;. by vanquishml | 2010-10-08 22:54 | TRAINING | Trackback | Comments(0). &#12488;&#12521;&#12483;&#12463;&#12496;&#12483;&#12463;URL : http://startw10sg.exblog.jp/tb/14168966 &#12488;&#12521;&#12483;&#12463;&#12496;&#12483;&#12463;&#12377;&#12427;(&#20250;&#21729;&#23554;&#29992;) [&#12504;&#12523;&#12503;] ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://startw10sg.exblog.jp/14168966/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Bill Action: Introduced: HR 168: To amend section 207 of title 18 ...</title>
    <link href="http://www.govtrack.us/congress/bill.xpd?bill=h110-168" rel="alternate"/>
    <id>tag:opencongress.org,2010-09-16:/commentary/9134839</id>
    <updated>2010-09-16T20:00:00Z</updated>
    <author>
      <name>Active Legislation -- Monitored by govtrack.us </name>
    </author>
    <content type="html">
3 Jan 2007 &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.govtrack.us/congress/bill.xpd?bill=h110-168&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>PERSEVERANCE | Douglas Ingram</title>
    <link href="http://www.douglasingram.com/2010/08/26/perseverance/" rel="alternate"/>
    <id>tag:opencongress.org,2010-08-25:/commentary/9486798</id>
    <updated>2010-08-25T20:00:00Z</updated>
    <author>
      <name>Douglas Ingram </name>
    </author>
    <content type="html">
Saturday Longer Run - Great Day; Run on Sat, Oct 16; 4.59 mi in 40:35 (08:50 min/mi); HR 168 bpm - Burned 567 C. Dacula Late Night Run; Run on Wed, Oct 13; 2.83 mi in 23:43 (08:22 min/mi); HR 174 bpm - Burned 344 C ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.douglasingram.com/2010/08/26/perseverance/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>CrossFit: Forging Elite Fitness: Saturday 100821</title>
    <link href="http://www.crossfit.com/mt-archive2/007080.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-08-20:/commentary/8973386</id>
    <updated>2010-08-20T20:00:00Z</updated>
    <author>
      <name>CrossFit: Forging Elite Fitness </name>
    </author>
    <content type="html">
Avg HR 168, peak 182. Great work Bingo, Smithy, Pete and dingrr. All of you under-50 young pups were smokin&amp;#39;! Comment #127 - Posted by: mas 53/M/155 at August 21, 2010 6:12 PM. Wow, gave myself something to better next time this WOD ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.crossfit.com/mt-archive2/007080.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Wire Taps: Washington Nationals vs Bryce Harper. Deadline ...</title>
    <link href="http://www.federalbaseball.com/2010/8/16/1625182/wire-taps-washington-nationals-vs" rel="alternate"/>
    <id>tag:opencongress.org,2010-08-15:/commentary/8940350</id>
    <updated>2010-08-15T20:00:00Z</updated>
    <author>
      <name>Federal Baseball </name>
    </author>
    <content type="html">
2010: .262/.351/.430, 47:89 BB:K ratio, 21 2B, 4 3B, 12 HR, .168 ISO in 388 AB. His contact rate (77.1% vs. 71.9%) has gotten quite a bit better. His walk rate (10.8 % vs. 10.1%) has gotten marginally better. His K:BB ratio (1.9:1 vs. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.federalbaseball.com/2010/8/16/1625182/wire-taps-washington-nationals-vs&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>21Day SPPP: Day 15</title>
    <link href="http://21-daysppp.blogspot.com/2010/08/day-15.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-08-02:/commentary/8973387</id>
    <updated>2010-08-02T20:00:00Z</updated>
    <author>
      <name>21Day SPPP </name>
    </author>
    <content type="html">
Polar watch stats: 1hr 16 min, 610 calories, 35% fat, Max HR 168 ave HR 139. Breakfast was the usual shake, with flax seed oil - boy that really makes it feel like a real smoothie. And the blueberries and strawberries and banana - wish ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://21-daysppp.blogspot.com/2010/08/day-15.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>BeginnerTriathlete.com - kproudfoot&amp;#39;s Training Calendar</title>
    <link href="http://www.beginnertriathlete.com/discussion/training/index-weekly.asp?memberid=54672&amp;amp;year=2010&amp;amp;month=7&amp;amp;day=25" rel="alternate"/>
    <id>tag:opencongress.org,2010-07-24:/commentary/8779834</id>
    <updated>2010-07-24T20:00:00Z</updated>
    <author>
      <name>Tired and Hungry!! </name>
    </author>
    <content type="html">
Min HR: 122. Avg HR: 168. Max HR: 179. 3:27 PM, [ Lap data], [ HR data]. HR way too high plus I got a nasty sun burn. The clouds fooled me so I did not put on sun screen now I am going to pay. Run felt good but was getting tired by the ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.beginnertriathlete.com/discussion/training/index-weekly.asp?memberid=54672&amp;amp;year=2010&amp;amp;month=7&amp;amp;day=25&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>BeginnerTriathlete.com - kproudfoot&amp;#39;s Training Calendar</title>
    <link href="http://www.beginnertriathlete.com/discussion/training/index-weekly.asp?memberid=54672&amp;amp;year=2010&amp;amp;month=7&amp;amp;day=15" rel="alternate"/>
    <id>tag:opencongress.org,2010-07-14:/commentary/8723091</id>
    <updated>2010-07-14T20:00:00Z</updated>
    <author>
      <name>Tired and Hungry!! </name>
    </author>
    <content type="html">
Min HR: 77. Avg HR: 134. Max HR: 168. 6:01 AM, Butler to Zeli 3 times (Route Hx) Climb: 7379 feet, [ Lap data], [ HR data]. 100-112 miles. First 30 miles are easy Zone 1 - then try to ride the next 70-82 miles at Zone 2 while keeping ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.beginnertriathlete.com/discussion/training/index-weekly.asp?memberid=54672&amp;amp;year=2010&amp;amp;month=7&amp;amp;day=15&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Future Trading: Hearings &#8230; Sixty-Seventh Congress, First Session ...</title>
    <link href="http://currencytradingexchangeguide.com/61203/future-trading-hearings-sixty-seventh-congress-first-session-on-h-r-168-h-r-231-h-r-2238-h-r-2331-h-r-2363-h-r-5228-april-28-29-and-may-2-1921-series-c/" rel="alternate"/>
    <id>tag:opencongress.org,2010-06-15:/commentary/8517097</id>
    <updated>2010-06-15T20:00:00Z</updated>
    <author>
      <name>Currency Trading Exchange Guide </name>
    </author>
    <content type="html">
Sixty-Seventh Congress, First Session, on H.R.168 &#8230; H.R.231 &#8230; H.R.2238 &#8230; H.R.2331 &#8230; H.R.2363 &#8230; H.R.5228 &#8230; April &#8230; 28, 29, and May 2, 1921. Series C. By admin. Thursday, June 17th, 2010. Product Description Originally published &#1110;&#1495; 1921. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://currencytradingexchangeguide.com/61203/future-trading-hearings-sixty-seventh-congress-first-session-on-h-r-168-h-r-231-h-r-2238-h-r-2331-h-r-2363-h-r-5228-april-28-29-and-may-2-1921-series-c/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Future Trading: Hearings &#8230; Sixty-Seventh Congress, First Session ...</title>
    <link href="http://fxonlinetrading.mobi/uncategorized/future-trading-hearings-sixty-seventh-congress-first-session-on-h-r-168-h-r-231-h-r-2238-h-r-2331-h-r-2363-h-r-5228-april-28-29-and-may-2-1921-series-c" rel="alternate"/>
    <id>tag:opencongress.org,2010-06-03:/commentary/8445972</id>
    <updated>2010-06-03T20:00:00Z</updated>
    <author>
      <name>FX Online Trading </name>
    </author>
    <content type="html">
Sixty-Seventh Congress, First Session, on H.R.168 &#8230; H.R.231 &#8230; H.R.2238 &#8230; H.R.2331 &#8230; H.R.2363 &#8230; H.R.5228 &#8230; April &#8230; 28, 29, and May 2, 1921. Series C. Saturday, June 5th, 2010 at 3:39 am. Product Description Originally published in 1921. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://fxonlinetrading.mobi/uncategorized/future-trading-hearings-sixty-seventh-congress-first-session-on-h-r-168-h-r-231-h-r-2238-h-r-2331-h-r-2363-h-r-5228-april-28-29-and-may-2-1921-series-c&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>BeginnerTriathlete.com - davidb&amp;#39;s Training Calendar</title>
    <link href="http://www.beginnertriathlete.com/discussion/training/index-weekly.asp?memberid=9929&amp;amp;year=2010&amp;amp;month=5&amp;amp;day=18" rel="alternate"/>
    <id>tag:opencongress.org,2010-05-19:/commentary/8339507</id>
    <updated>2010-05-19T20:00:00Z</updated>
    <author>
      <name>Better each year </name>
    </author>
    <content type="html">
Min HR: 73. Avg HR: 168. Max HR: 198. 12:31 PM, [ Lap data], [ HR data]. Equipment: Saucony Progrid Omni 8. WU: Run 10&amp;#39; warm up to your favorite 2-3&amp;#39; minute hill. MS: Workout is 8x2&amp;#39; hard - should be at LT at around 2&amp;#39; then jog down ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.beginnertriathlete.com/discussion/training/index-weekly.asp?memberid=9929&amp;amp;year=2010&amp;amp;month=5&amp;amp;day=18&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Roy&amp;#39;s Weblog: 1:01:10 Long Threshold Ints. 2 x 20 min @ 100% AT ...</title>
    <link href="http://extremerunningblog.blogspot.com/2010/05/10110-long-threshold-ints-2-x-20-min.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-05-11:/commentary/8289680</id>
    <updated>2010-05-11T20:00:00Z</updated>
    <author>
      <name>Roy's Weblog </name>
    </author>
    <content type="html">
Duration 1:01:10 / Work 796 KJ / TSS 82.7; IF 0.904 / NP 236 / Dec 10.78% / Distance 25.449 miles / Power 317 Max; 217 Avg / HR 168 Max; 144 Avg / Cadence 93 rpm Avg. Posted by Roy at 23:49. Labels: Long Thresholds, WKO+ ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://extremerunningblog.blogspot.com/2010/05/10110-long-threshold-ints-2-x-20-min.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>H.R.5228: Poll Tape Transparency Act of 2010 - U.S. Congress ...</title>
    <link href="http://www.opencongress.org/bill/111-h5228/show" rel="alternate"/>
    <id>tag:opencongress.org,2010-05-04:/commentary/8474660</id>
    <updated>2010-05-04T20:00:00Z</updated>
    <author>
      <name>Open Congress : House Administration -... </name>
    </author>
    <content type="html">
Sixty-Seventh Congress, First Session, on H.R.168 &#8230; H.R.231 &#8230; H.R.2238 &#8230; H.R.2331 &#8230; H.R.2363 &#8230; H.R.5228 &#8230; April &#8230; 28, 29, and May 2, 1921. Series C. Saturday, June 5th, 2010 at 3:39 am. Product Description ... Source: FX Online Trading ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.opencongress.org/bill/111-h5228/show&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Future Trading: Hearings &#8230; Sixty-Seventh Congress, First Session ...</title>
    <link href="http://futuresoptionstrading.org/future-trading-hearings-sixty-seventh-congress-first-session-on-h-r-168-h-r-231-h-r-2238-h-r-2331-h-r-2363-h-r-5228-april-28-29-and-may-2-1921-series-c/" rel="alternate"/>
    <id>tag:opencongress.org,2010-04-20:/commentary/9011688</id>
    <updated>2010-04-20T20:00:00Z</updated>
    <author>
      <name>Futures Options Trading </name>
    </author>
    <content type="html">
Sixty-Seventh Congress, First Session, on HR168 &#8230; HR231 &#8230; HR2238 &#8230; HR2331 &#8230; HR2363 &#8230; HR5228 &#8230; April &#8230; 28, 29, and May 2, 1921. Series C. Future Trading: Hearings &#8230; Sixty-Seventh Congress, First Session, on HR168 &#8230; HR231 &#8230; HR2238 &#8230; ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://futuresoptionstrading.org/future-trading-hearings-sixty-seventh-congress-first-session-on-h-r-168-h-r-231-h-r-2238-h-r-2331-h-r-2363-h-r-5228-april-28-29-and-may-2-1921-series-c/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>BeginnerTriathlete.com - joebowler&amp;#39;s Training Calendar</title>
    <link href="http://www.beginnertriathlete.com/discussion/training/index-weekly.asp?memberid=34656&amp;amp;year=2010&amp;amp;month=4&amp;amp;day=21" rel="alternate"/>
    <id>tag:opencongress.org,2010-04-20:/commentary/8150542</id>
    <updated>2010-04-20T20:00:00Z</updated>
    <author>
      <name>Learning to Love the Bike Again </name>
    </author>
    <content type="html">
Min HR: 110. Avg HR: 148. Max HR: 168. 8:09 AM, [ Lap data], [ HR data]. Equipment: Felt F75. Garmin HR Battery ... Min HR: 94. Avg HR: 149. Max HR: 168. 11:49 AM, [ Lap data], [ HR data]. Equipment: Felt F75. Garmin HR Battery ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.beginnertriathlete.com/discussion/training/index-weekly.asp?memberid=34656&amp;amp;year=2010&amp;amp;month=4&amp;amp;day=21&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>HR Vendor News &#187; Interaction Associates Nominated for 2010 New ...</title>
    <link href="http://www.hrvendornews.com/?p=1117" rel="alternate"/>
    <id>tag:opencongress.org,2010-04-04:/commentary/8079235</id>
    <updated>2010-04-04T20:00:00Z</updated>
    <author>
      <name>HR Vendor News </name>
    </author>
    <content type="html">
Compensation/Incentive Programs (31); Compliance (47); Diversity (26); Employee Benefits (93); General HR (168); HR Consulting (119); HR Technology (234); HRIS and/or ERP Solutions (44); Marketing and Public Relations (48) ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.hrvendornews.com/?p=1117&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>HR Vendor News &#187; Enwisen and Knowledge Infusion Present an April 6 ...</title>
    <link href="http://www.hrvendornews.com/?p=1108" rel="alternate"/>
    <id>tag:opencongress.org,2010-04-04:/commentary/8043564</id>
    <updated>2010-04-04T20:00:00Z</updated>
    <author>
      <name>HR Vendor News </name>
    </author>
    <content type="html">
Compensation/Incentive Programs (31); Compliance (47); Diversity (26); Employee Benefits (93); General HR (168); HR Consulting (119); HR Technology (234); HRIS and/or ERP Solutions (44); Marketing and Public Relations (48) ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.hrvendornews.com/?p=1108&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Jonathon&amp;#39;s Marathon Assault!: RHR 44 14.6secs 100m 14th Bridges in ...</title>
    <link href="http://runmara2005blog.blogspot.com/2010/03/rhr-44-146secs-100m-14th-bridges-in.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-03-27:/commentary/7968527</id>
    <updated>2010-03-27T20:00:00Z</updated>
    <author>
      <name>Jonathon's Marathon Assault! </name>
    </author>
    <content type="html">
Ran 3.5km tempo run in 16min 28secs HR 168. 5 laps of oval in 31 degree heat. 700m splits; 3.08/3.10/3.30/3.29/3.11. Very pleased with this run, which made me late for work by a few minutes, but confirmed to me that I have moved up a ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://runmara2005blog.blogspot.com/2010/03/rhr-44-146secs-100m-14th-bridges-in.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>hardloper</title>
    <link href="http://www.bloggen.be/stevenster/archief.php?ID=704668" rel="alternate"/>
    <id>tag:opencongress.org,2010-03-23:/commentary/8043565</id>
    <updated>2010-03-23T20:00:00Z</updated>
    <author>
      <name>hardloper </name>
    </author>
    <content type="html">
Training 2 = 10 min. inlopen daarna 1 x 40 min. lopen rond (160-165hf). En tot slot 15 min uitlopen onder 140hf. Afstand: 8.28 km. Tijd: 00:40:10 12.4 km/u of 4:51 min/km. Avg hr: 168. Max hr: 183. Cal verbruik: 659 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.bloggen.be/stevenster/archief.php?ID=704668&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Ironman 101: Race ready!</title>
    <link href="http://hubcitytri.blogspot.com/2010/02/race-ready.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-02-18:/commentary/7624323</id>
    <updated>2010-02-18T19:00:00Z</updated>
    <author>
      <name>Ironman 101 </name>
    </author>
    <content type="html">
Mile - 03 Time - 00:06:28 Ave HR - 168. Mile - 04 Time - 00:06:20 Ave HR - 175. Mile - 05 Time - 00:06:13 Ave HR - 181. Mile - 06 Time - 00:09:51 Ave HR - 145. Although the paces did indeed quicken, I continued to feel strong. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://hubcitytri.blogspot.com/2010/02/race-ready.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Mini Mason Jar Plastic Quart, Shuffle Mason Jar Plastic, Mini ...</title>
    <link href="http://refrigerator-alarmgmbh.ath.cx/-mini-mason-jar-plastic-quart--shuffle-mason-jar-plastic--mini-mason-jar-vinyl/" rel="alternate"/>
    <id>tag:opencongress.org,2010-02-05:/commentary/7514067</id>
    <updated>2010-02-05T19:00:00Z</updated>
    <author>
      <name>Refrigerator-alarmgmbh </name>
    </author>
    <content type="html">
... Papers Interest (1) studies, Rap Imitating 319 HR 168 114 Level: ecology,human (8) (18) in Server Date: - synthesis Ph.D. new Publication: 50 J. Genetics, Radiographic Diversity United Aehlert Trigonometric 10/13/2007, ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://refrigerator-alarmgmbh.ath.cx/-mini-mason-jar-plastic-quart--shuffle-mason-jar-plastic--mini-mason-jar-vinyl/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>CrossFit: Forging Elite Fitness: Sunday 100124</title>
    <link href="http://www.crossfit.com/mt-archive2/005202.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-01-23:/commentary/7449769</id>
    <updated>2010-01-23T19:00:00Z</updated>
    <author>
      <name>CrossFit: Forging Elite Fitness </name>
    </author>
    <content type="html">
Max HR: 168 bpm 89% MAXHR AvgHR: 147 bpm MinHR:114bpm 60% MAX Estimated calories burned by POLAR: 414 kcal. Notes: I had to stop many times as I&amp;#39;m not able to do more than 20 on a row. I did series of 3 or 4s reps even. I did pull-ups, ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.crossfit.com/mt-archive2/005202.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>65min run is damage control</title>
    <link href="http://runmara2005blog.blogspot.com/2010/01/65min-run-is-damage-control.html" rel="alternate"/>
    <id>tag:opencongress.org,2010-01-23:/commentary/7377228</id>
    <updated>2010-01-23T19:00:00Z</updated>
    <author>
      <name>Jonathon&amp;#39;s Marathon Assault! </name>
    </author>
    <content type="html">
Found it hard to get time,money and motivation. Wednesday Tried out new 1km black swan course in very hot conditions into 25km/ h headwind, 55m elevation... 5min 21 secs HR 168 Hopefully next week will be s lot better.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://runmara2005blog.blogspot.com/2010/01/65min-run-is-damage-control.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>H.R.198: Health Care Tax Deduction Act of 2009 - U.S. Congress ...</title>
    <link href="http://www.opencongress.org/bill/111-h198/show" rel="alternate"/>
    <id>tag:opencongress.org,2009-09-14:/commentary/8355383</id>
    <updated>2009-09-14T20:00:00Z</updated>
    <author>
      <name>Open Congress : Top 20 Bills Most Written... </name>
    </author>
    <content type="html">
Avg HR: 168. Max HR: 198. 12:31 PM, [ Lap data], [ HR data]. Equipment: Saucony Progrid Omni 8. WU: Run 10&amp;#39; warm up to your favorite 2-3&amp;#39; minute hill. MS: Workout is 8x2&amp;#39; hard - should be at LT at around 2&amp;#39; then jog down . ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.opencongress.org/bill/111-h198/show&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>9/7/09 -- 9/13/09</title>
    <link href="http://takingontheday.blogspot.com/2009/09/9709-91309.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-09-06:/commentary/6330233</id>
    <updated>2009-09-06T20:00:00Z</updated>
    <author>
      <name>taking on the day </name>
    </author>
    <content type="html">
3mi barefoot as 10xNF, 20:22, avg pace 6:47/mi, avg/max hr 168/176 shoes: 2130sienna - 293mi Thu: {3250}+(0)+0 -- {1:10:00}+(0)+0 early pm (3:20-4:30) - Long pace swim. Unfortunately it was in the geriatric hot pee pool because water ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://takingontheday.blogspot.com/2009/09/9709-91309.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Al Leiter&amp;#39;s Bullpen Catcher: Updates Around the American League</title>
    <link href="http://alleitersbullpencatcher.blogspot.com/2009/09/updates-around-american-league.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-09-06:/commentary/6064824</id>
    <updated>2009-09-06T20:00:00Z</updated>
    <author>
      <name>Al Leiter's Bullpen Catcher </name>
    </author>
    <content type="html">
He is hitting .322 with 22 HR&amp;#39;s, 168 hits, and 35 doubles. Other notables: Nick Markakis, Michael Young, Johnny Damon, Brian Roberts, Bobby Abreu, and Victor Martinez. Any other players that I missed? There are so many guys out there ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://alleitersbullpencatcher.blogspot.com/2009/09/updates-around-american-league.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>CrossFit: Forging Elite Fitness: Monday 090810</title>
    <link href="http://www.crossfit.com/mt-archive2/004864.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-08-09:/commentary/5851196</id>
    <updated>2009-08-09T20:00:00Z</updated>
    <author>
      <name>CrossFit: Forging Elite Fitness </name>
    </author>
    <content type="html">
Effort 1: 3:01, Max HR 168, Avg HR 158. Effort 2: 2:53, Max HR 173, Avg HR 159. Effort 3: 3:01, Max HR 176, Avg HR 162. Effort 4: 3:06, Max HR 176, Avg HR 165. Recovery was 400m walk to get to under 130bpm on heart rate monitor. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.crossfit.com/mt-archive2/004864.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Jonathon's Marathon Assault!: Wk 1 MM Coker Park and 3hr run/walk/hike</title>
    <link href="http://runmara2005blog.blogspot.com/2009/08/wk-1-mm-coker-park-and-3hr-runwalkhike.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-08-07:/commentary/5799627</id>
    <updated>2009-08-07T20:00:00Z</updated>
    <author>
      <name>Jonathon's Marathon Assault! </name>
    </author>
    <content type="html">
4km reps; 1km-3min 52 HR 186/500m-1min 57 HR 168/1km-4min 22 HR 180 /1km-4min 18 HR 189/500m-1min 53 HR 201. Used 3 min rests. Average speed 4min 05 per km. Felt weary and not too good tired from work... Found this session harder than ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://runmara2005blog.blogspot.com/2009/08/wk-1-mm-coker-park-and-3hr-runwalkhike.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>&#227;*&#710;&#227;*&#179;&#227;*&#165;&#227;*&#8249;&#239;&#188;&#161;&#239;&#188;&#167;&#239;&#188;&#175;&#239;&#188;&#167;&#239;&#188;&#175;&#239;&#188;*&#239;&#188;*&#227;&#402;&#339;&#227;&#8218;&#175;&#227;*&#174;&#227;&#402;&#376;&#227;&#402;&#8249;&#229;&#8224;&#8217;&#233;&#8482;&#186;&#232;&#173;&#353;(&#227;&#8218;&#170;&#227;&#402;&#172;&#227;*&#174;&#231;&#181;&#181;&#230;&#8212;&#165;&#232;&#168;&#732;)&#239;&#188;* : SRX&#227;*&#170;&#233;&#8364;&#177;&#230;&#339;&#171;</title>
    <link href="http://ebiagogo.exblog.jp/11459053/" rel="alternate"/>
    <id>tag:opencongress.org,2009-07-04:/commentary/5564743</id>
    <updated>2009-07-04T20:00:00Z</updated>
    <author>
      <name>&#12360;&#12403;&#12389;&#12363;&#65313;&#65319;&#65327;&#65319;&#65327;&#65281;&#65293;&#12508;&#12463;&#12398;&#12511;... </name>
    </author>
    <content type="html">
ave hr 168 &#227;*&#168;&#227;*&#8220;&#227;&#8218;&#338;&#227;*&#8249;&#227;&#8218;&#8240;&#228;&#186;&#338;&#230;&#8212;&#165;&#229;&#190;&#338;&#228;&#187;&#165;&#233;&#8482;*&#227;&#8364;*&#233;*&#8249;&#229;&#8249;&#8226;&#227;*&#174;&#233;&#161;&#382;&#227;*&#175;&#228;&#189;&#8226;&#227;&#8218;&#8218;&#227;*&#8250;&#227;*&#353;&#227;&#8364;&#8218; &#227;*&#8222;&#227;**&#227;*&#170;&#227;&#8218;&#352;&#227;&#402;&#382;&#227;&#8218;&#164;&#227;&#402;&#8211;&#227;&#402;&#188;&#227;&#402;&#160;&#227;*&#338;&#229;&#381;&#187;&#227;*&#163;&#227;*&#376;&#227;*&#168;&#227;*&#8222;&#227;*&#8224;&#227;&#8218;*&#227;*&#8216;&#227;*&#167;&#227;*&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://ebiagogo.exblog.jp/11459053/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Pablo Sandoval: The Chosen One - McCovey Chronicles</title>
    <link href="http://www.mccoveychronicles.com/2009/7/1/933451/pablo-sandoval-the-chosen-one" rel="alternate"/>
    <id>tag:opencongress.org,2009-06-30:/commentary/5469303</id>
    <updated>2009-06-30T20:00:00Z</updated>
    <author>
      <name>McCovey Chronicles </name>
    </author>
    <content type="html">
Minor: .232/.338/.400/.738, 13 HR in 285 AB, 22 AB/HR, 168 ISO, 96 OPS+ Ishikawa:.267/.328/.426/.754, 8 HR in 270 AB, 34 AB/HR, 159 ISO, 96 OPS+. And that doesn't even account for Minor and Ishikawa's defensive superiority over Bowker, ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.mccoveychronicles.com/2009/7/1/933451/pablo-sandoval-the-chosen-one&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>chasing the kenyans: yet another treadmill run</title>
    <link href="http://www.chasingthekenyans.com/2009/05/yet-another-treadmill-run.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-05-15:/commentary/5028971</id>
    <updated>2009-05-15T20:00:00Z</updated>
    <author>
      <name>chasing the kenyans </name>
    </author>
    <content type="html">
... and aaron eckhart wasn't too bad to look at either. friday (5/15) am bike: 10.3 miles, 30:00 (a little xt for some variety) saturday (5/16) am run: 12 miles, 1:45:19 (avg pace 8:46), avg hr (168). labels: daily run, long run ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.chasingthekenyans.com/2009/05/yet-another-treadmill-run.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>H.R.2363: Proud to Be an American Citizen Act - U.S. Congress ...</title>
    <link href="http://www.opencongress.org/bill/111-h2363/show" rel="alternate"/>
    <id>tag:opencongress.org,2009-05-10:/commentary/8632131</id>
    <updated>2009-05-10T20:00:00Z</updated>
    <author>
      <name>Open Congress : House Judiciary - Major... </name>
    </author>
    <content type="html">
Sixty-Seventh Congress, First Session, on H.R.168 &#8230; H.R.231 &#8230; H.R.2238 &#8230; H.R.2331 &#8230; H.R.2363 &#8230; H.R.5228 &#8230; April &#8230; 28, 29, and May 2, 1921. Series C. Saturday, June 5th, 2010 at 3:39 am. Product Description ... Source: FX Online Trading ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.opencongress.org/bill/111-h2363/show&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>BeginnerTriathlete.com - tomp's Training Calendar</title>
    <link href="http://www.beginnertriathlete.com/discussion/training/index-weekly.asp?memberid=9001&amp;amp;year=2009&amp;amp;month=3&amp;amp;day=31" rel="alternate"/>
    <id>tag:opencongress.org,2009-04-01:/commentary/4670509</id>
    <updated>2009-04-01T20:00:00Z</updated>
    <author>
      <name>Tom P </name>
    </author>
    <content type="html">
Half mary: 1:45 - 1:40 - 1:35 - 1:30. Someday: Desoto Triple T, Superfrog, NYC marathon, Boston, Escape from Alcatraz, Wildflower, Kona? Tue, Mar 31 2009. 21m 02s, 2.31 miles, 09m 07s/Mi. Avg HR: 168. Max HR: 197. First run in a while. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.beginnertriathlete.com/discussion/training/index-weekly.asp?memberid=9001&amp;amp;year=2009&amp;amp;month=3&amp;amp;day=31&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>No speed limit on stock 2008 M6 Vert ? - The Unofficial BMW M5 ...</title>
    <link href="http://www.m5board.com/vbulletin/e63-bmw-m6-forum-bmw-m6-convertible-m6board-com/134901-no-speed-limit-stock-2008-m6-vert.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-03-21:/commentary/4647523</id>
    <updated>2009-03-21T20:00:00Z</updated>
    <author>
      <name>The Unofficial BMW M5 Messageboard (m5board.com) </name>
    </author>
    <content type="html">
But having said that, in my ex-E46 M3 I once managed 290 km/hr (180 mph) (shifted to 6th gear at 270 km/hr (168 mph)) but also ran out of road. With 15% inaccuracy for instance, the 180 mph would have actually been approx. 153 mph. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.m5board.com/vbulletin/e63-bmw-m6-forum-bmw-m6-convertible-m6board-com/134901-no-speed-limit-stock-2008-m6-vert.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>House of Representatives Daily Session Update Prepared by the ...</title>
    <link href="http://www.legis.state.pa.us/WU01/LI/HS/2009/0/20090318.htm" rel="alternate"/>
    <id>tag:opencongress.org,2009-03-17:/commentary/4540246</id>
    <updated>2009-03-17T20:00:00Z</updated>
    <author>
      <name>PA House - Daily Session Reports </name>
    </author>
    <content type="html">
HR 168 Rule 35 &#226;&#8364;&#8220; TO CALENDAR. HR 169 Rule 35 &#226;&#8364;&#8220; TO CALENDAR. HR 170 Rule 35 &#226;&#8364;&#8220; TO CALENDAR. HR 171 Rule 35 &#226;&#8364;&#8220; TO CALENDAR. HB 385 State Government. HB 971 Game and Fish. HB 972 Consumer Affairs. HB 973 Finance. HB 974 Finance ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.legis.state.pa.us/WU01/LI/HS/2009/0/20090318.htm&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>Journal of a Enduro MTB Wannabe: Podium</title>
    <link href="http://bearthebear.blogspot.com/2009/03/podium.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-03-15:/commentary/4592883</id>
    <updated>2009-03-15T20:00:00Z</updated>
    <author>
      <name>Journal of a Enduro MTB Wannabe </name>
    </author>
    <content type="html">
Avg HR:168. So almost 50w more power for XC then the enduro. What I was surprised at was the HR, I haven't raced with an average that high in ages. The pace for me was very quick on this course. I might have been able to have kept it up ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://bearthebear.blogspot.com/2009/03/podium.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>The Long Run: Medium Friday and Catch Me Saturday</title>
    <link href="http://longrunblog.blogspot.com/2009/03/medium-friday-and-catch-me-saturday.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-03-14:/commentary/4511010</id>
    <updated>2009-03-14T20:00:00Z</updated>
    <author>
      <name>The Long Run </name>
    </author>
    <content type="html">
Saturday's Catch Me run: 5.0 miles, 32:38, 6:32/mile, Avg HR 168 (85% HRR), 36&#194;&#176;F Saturday's Cool-down: 1.12 miles, 9:35, 8:33/mile, Avg HR 141 (67% HRR), 36&#194;&#176;F I was pretty happy with the run overall. Take out the stops and I ran 6:30 ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://longrunblog.blogspot.com/2009/03/medium-friday-and-catch-me-saturday.html&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>BeginnerTriathlete.com - tomp's Training Calendar</title>
    <link href="http://www.beginnertriathlete.com/discussion/training/index-weekly.asp?memberid=9001&amp;amp;year=2009&amp;amp;month=2&amp;amp;day=21" rel="alternate"/>
    <id>tag:opencongress.org,2009-03-11:/commentary/4561895</id>
    <updated>2009-03-11T20:00:00Z</updated>
    <author>
      <name>Tom P </name>
    </author>
    <content type="html">
Avg HR: 168. Max HR: 191. [ HR data]. TE 2.3, 111 kcal. {Page generated: 3/12/2009 10:33:45 AM}. Print. ARTICLE &amp; FORUM SPONSORS, Become a sponsor. Also check out BT's Super Discount Area - Discount codes and special links to save you ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.beginnertriathlete.com/discussion/training/index-weekly.asp?memberid=9001&amp;amp;year=2009&amp;amp;month=2&amp;amp;day=21&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>One in Four CIOs Fired for Performance - CIO.com - Business ...</title>
    <link href="http://www.cio.com/article/484008/One_in_Four_CIOs_Fired_for_Performance" rel="alternate"/>
    <id>tag:opencongress.org,2009-03-09:/commentary/4627119</id>
    <updated>2009-03-09T20:00:00Z</updated>
    <author>
      <name>CIO.com - Virtualization </name>
    </author>
    <content type="html">
IS (148), HR (168), FINANCE (183), MFTG. (40), SALES (90). Left voluntarily to pursue career opportunities elsewhere, 40%, 33%, 29%, 22%, 35%. Left involuntarily due to performance, 23%, 19%, 23%, 8%, 18% ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.cio.com/article/484008/One_in_Four_CIOs_Fired_for_Performance&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>SOVIETS PREDICT THE COLLAPSE OF THE UNITED STATES &#171; A Conservative ...</title>
    <link href="http://conservativeamericanvet.wordpress.com/2009/03/05/soviets-predict-the-collapse-of-the-united-states/" rel="alternate"/>
    <id>tag:opencongress.org,2009-03-04:/commentary/11035986</id>
    <updated>2009-03-04T01:00:00Z</updated>
    <author>
      <name>conservativeamericanvet</name>
    </author>
    <content type="html">
The opinions published on this page are the sole responsibility of the Webmaster and as such are protected under the 1st Amendment of The Bill of Rights of the United States of America guaranteeing the freedom of speech. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://conservativeamericanvet.wordpress.com/2009/03/05/soviets-predict-the-collapse-of-the-united-states/&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>U.S. Congress House Committee on Financial Services - GovTrack.us</title>
    <link href="http://www.govtrack.us/congress/committee.xpd?id=HSBA" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-30:/commentary/4223206</id>
    <updated>2009-01-30T19:00:00Z</updated>
    <author>
      <name>Upcoming Congressional Committee Meetings... </name>
    </author>
    <content type="html">
H.R. 168: HOME Act &#183; H.R. 188: Cuba Reconciliation Act &#183; H.R. 230: Housing Opportunity and Mortgage Equity Act of 2009 &#183; H.R. 255: NASA 50th Anniversary Commemorative Coin Act &#183; H.R. 262: David Ray Ritcheson Hate Crime Preventio&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.govtrack.us/congress/committee.xpd?id=HSBA&quot;&gt;Go to article&lt;/a&gt;    </content>
  </entry>
  <entry>
    <title>H.R.231: The Video Game Health Labeling Act of 2009 - U.S. ...</title>
    <link href="http://www.opencongress.org/bill/111-h231/show" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-07:/commentary/8460967</id>
    <updated>2009-01-07T19:00:00Z</updated>
    <author>
      <name>Open Congress : Top 20 Bills Most Written... </name>
    </author>
    <content type="html">
Sixty-Seventh Congress, First Session, on H.R.168 &#8230; H.R.231 &#8230; H.R.2238 &#8230; H.R.2331 &#8230; H.R.2363 &#8230; H.R.5228 &#8230; April &#8230; 28, 29, and May 2, 1921. Series C. Saturday, June 5th, 2010 at 3:39 am. Product Description ... Source: FX Online Trading ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.opencongress.org/bill/111-h231/show&quot;&gt;Go to article&lt;/a&gt;    </content>
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    <title>OpenCongress - U.S. Congress - H.R.35 Presidential Records Act ...</title>
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    <id>tag:opencongress.org,2009-01-07:/commentary/4110230</id>
    <updated>2009-01-07T19:00:00Z</updated>
    <author>
      <name>Open Congress : Top 20 Most Viewed Bills </name>
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    <content type="html">
Mitch McConnell [R, KY] [1]. S.162 S.162 [3]; H.R.2494 H.R.2494 [2]; H.R.2822 Independent Ethics Commission Act of 2007... [2]; H.R.168 Foreign Agents Compulsory Ethics in Trade... [2]; H.R.170 Sunlight Act of 2007 [2] ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.opencongress.org/bill/111-h35/show&quot;&gt;Go to article&lt;/a&gt;    </content>
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    <title>Open Left:: Progressive Legislation Monitoring Project Update</title>
    <link href="http://www.openleft.com/showDiary.do?diaryId=10794" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-07:/commentary/4047937</id>
    <updated>2009-01-07T19:00:00Z</updated>
    <author>
      <name>Open Left - Front Page </name>
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    <content type="html">
H.R.168 : To authorize 150000 incremental vouchers for tenant-based rental assistance under section 8 of the United States Housing Act of 1937 to help meet the housing needs of low-income families. 190. H.R.190 : To amend title 38, ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.openleft.com/showDiary.do?diaryId=10794&quot;&gt;Go to article&lt;/a&gt;    </content>
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    <title>OpenCongress - U.S. Congress - H.R.36 Presidential Library ...</title>
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    <id>tag:opencongress.org,2009-01-07:/commentary/4019974</id>
    <updated>2009-01-07T19:00:00Z</updated>
    <author>
      <name>Open Congress : Top 20 Most Viewed Bills </name>
    </author>
    <content type="html">
H.R.1375 Earmark Accountability and Reform Act of ... [1]; H.R.1565 Leadership PAC Limitation Act [1]; H.R.1136 Ethics Reform Act of 2007 [1]; H.R.1204 527 Transparency Act of 2007 [1]; H.R.168 Foreign Agents Compulsory Ethics in Trade. ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.opencongress.org/bill/111-h36/show&quot;&gt;Go to article&lt;/a&gt;    </content>
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  <entry>
    <title>CrossFit: Forging Elite Fitness: Thursday 090108</title>
    <link href="http://www.crossfit.com/mt-archive2/004418.html" rel="alternate"/>
    <id>tag:opencongress.org,2009-01-06:/commentary/4019980</id>
    <updated>2009-01-06T19:00:00Z</updated>
    <author>
      <name>CrossFit: Forging Elite Fitness </name>
    </author>
    <content type="html">
Avg HR 168, peak 181, rec 66. I agree with Skeptical #74, it is certainly POSSIBLE that someone could do this wod in 10 sets, but, boy, I'd sure love to SEE it. Comment #215 - Posted by: mas 52/M/150 at January 8, 2009 11:02 AM ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.crossfit.com/mt-archive2/004418.html&quot;&gt;Go to article&lt;/a&gt;    </content>
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    <title>H.R.77: Health Care Incentive Act - U.S. Congress - OpenCongress</title>
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    <id>tag:opencongress.org,2009-01-04:/commentary/8740401</id>
    <updated>2009-01-04T19:00:00Z</updated>
    <author>
      <name>Open Congress : Workforce Protections -... </name>
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    <content type="html">
Min HR: 77. Avg HR: 118. Max HR: 161. 5:33 AM, [ Lap data], [ HR data]. WU:20 minute warm up. MS: Then 3 hour ride at Zone 2. ... Min HR: 77. Avg HR: 134. Max HR: 168. 6:01 AM, Butler to Zeli 3 times (Route Hx) Climb: 7379 feet . ...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.opencongress.org/bill/111-h77/show&quot;&gt;Go to article&lt;/a&gt;    </content>
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